A healthy gut microbiome (the bacteria living in your gut) is tied to reduced risk of inflammation, autoimmune disease and even depression. Eating fermented foods in one way to increase the healthy bacteria in your gut. But note, if you feel worse eating fermented foods, you may have a condition called SIBO (Small Intestinal Bacterial Overgrowth). SIBO can be an underlying cause of excessive gas, bloating, acid reflux, IBS. This can be tested for through a simple breath test! Have questions? We are here for you!
Pain is draining....
And most people who are in chronic pain, also experience fatigue.
They tend to go hand in hand. T
here are many approaches to both pain and fatigue, most which address one or the other.
I'd like to review a few approaches for both that you likely have not considered, or even heard of.
And don't mistake not hearing about these for meaning that they are not tried and true therapies.
They all are backed by years and years of research, and we have used these therapies in many, many patients to help them with the balance of pain and fatigue.
If you'd like to learn more or discuss how we can build a personalized plan for you using these treatments, call the clinic to schedule a consultation.
If there's one thing we can all agree on...
Pain is draining.
And most people who are in chronic pain, also experience fatigue.
They tend to go hand in hand.
And if you're currently dealing with pain or fatigue then you'll want to read the latest blog or watch the newest Sage Health TV episode.
I review a few approaches for treating both pain & fatigue that you likely have not considered, or even heard of...
And don't mistake not hearing about these for meaning that they are not tried and true therapies.
They all are backed by years and years of research, and we have used these therapies in many, many patients to help them with the balance of pain and fatigue.
Find out more about these little known but highly effective therapies by clicking here: https://sagemedclinic.com/three-top-pain-fatigue-treatments-you-likely-havent-considered/
Migraines can be debilitating, and worsened by stress and smoke (hello 2020!). Did you know IV high dose magnesium can be a great way to treat and significantly reduce migraines? And is often covered by insurance! Check out our video for other tips!
Sage Integrative Medicine Clinic
13 September 2018 at 18:49 ·
Did you know that almost 30% of the population experiences migraine headaches? If you've ever had one you know how bad it feels. On this week's episode of SGTV Dr Angila and Anastasia breakdown everything you need to know about migrane's...what can cause them, how to minimize them and insights if you suffer from chronic migraines.
Search ‘The Dirty Dozen’ and you will find the top foods to buy organic! 
Todd Nelson
6 September at 08:30 ·
Thanks Dr David Friedman ! Remember when food was just called “food”?!🍓🍓🍓🍓🍓🍓🍓🍓🍓
Did you know a severe gluten food allergy (Celiac disease) has been linked with depression and anxiety? Your mood can be affected by your diet. To learn more, and for a personalized plan, testing and approach, contact us today!
I finally found a half & half that tastes creamy enough to replace dairy, which is a hard thing to do! 😄 Staff at Sage have been on Whole 30 diet for about a month, it’s been quite the experience!
Love this. I would edit this to say ‘Eat delicious ‘non-food allergy’ foods.’ 😬🥰💗
Ivan Kennedy
October 1, 2019 at 4:01 AM ·
Let's make 2021 your Comeback Year!
As we get ready to wrap up 2020, I wanted to wish you and yours a Happy Holiday and a Healthy New Year.
To help get you in the right mindset for 2021, I've put together a short guide on what you can be thinking about now to setup yourself up for success in 2021.
I hope you enjoy! See you in the new clinic on January 4th.
Join Dr. Murella at Sage Integrative to learn how acupuncture can help with these 5 conditions.
#acupuncture
Love this for a quick yoga stretch in the morning!
YOUTUBE.COM
10 min Morning Yoga Full Body Stretch
Sage Integrative Medicine Clinic updated their phone number.
Sage Integrative Medicine Clinic updated their address.
Quick update on our official move to beautiful downtown Edmonds near the water!
The dates have changed slightly based on construction slow-downs and renovations at our new clinic space.
The clinic will be closed: December 23rd - January 3rd 2021
First day open at our new location: Monday, January 4th.
Please take note of the following: new address, moving dates, clinic closure dates, and please feel free to reach out to us if you have any questions!
New address:
110 James Street, Suite 103
Edmonds, WA 98020
Phone: (same): (425) 245-5752
And to celebrate our new location, we will have a new special offer available for you each week for the first month at our new location!
So stay tuned for some exciting new deals coming your way!
We are so grateful for you! Have a wonderful Holiday, and we look forward to seeing you soon!
Warmly,
Dr. Angila Jaeggli
