Our Wellness Program is designed to treat every type of heart condition. Learn more by visiting our website at https://www.salineheartgroup.com/wellness-programs
Ready for another great recipe from our dietitian Brittany? Check out this delicious kale salad recipe!
WWW.SALINEHEARTGROUP.COM
Kale Salad
STRESS TIP | Take five minutes and do some simple stretching. You can do your own or search the internet for "five minute stretching for stress relief". Easing muscle tension increases circulation and decreases mental tension.
We offer one of the most comprehensive heart and wellness clinics in the region. Learn more about our clinic and programs from Dr. Allan Hatch.
WWW.SALINEHEARTGROUP.COM
Dr. Hatch Video
Happy first day of fall! We're looking forward to cooler temperatures and enjoying more time outside!
September is Healthy Aging Month and we want to remind you of the importance of maintaining a healthy lifestyle while you age. Our Ornish Program is a great way to help you kick-start your journey. Learn more at https://www.salineheartgroup.com/Ornish-Lifestyle-Medicine.
Staying educated on your health is very important. We hope our Facebook page can be a resource for you and serve as reminders of ways that you can stay healthy and strong. #NationalHealthEducationWeek
Don't put off the treatment you need. Our clinic provides a variety of options to support your heart and overall health. Get started today by giving us a call at (501) 315-4008.
WWW.SALINEHEARTGROUP.COM
Treatment
Regular exercise is important to your overall health. That's why it's a key component in our Ornish Program. If you've gotten out of the routine of exercising or maybe have never exercised, our Ornish Program can teach you how to exercise in a way that is right for you.
2020 has been a tough year and many are struggling with their mental health. While there are many ways to care for your mental health, we want to remind you that staying active is an important part of it. Find some time this week to get moving!
As we move out of the summer months, be sure to remember to maintain your water intake.
At Saline Heart Wellness Center we offer patients a variety of options to help treat and manage heart disease, diabetes and a variety of other conditions. Learn more at salineheartgroup.com.
Carbohydrates are the main thing that affect our blood sugar. Watch this video to learn more about how different types of carbohydrates affect our body and how fiber can help with our blood sugar.
Diabetes is a chronic disease that affects the pancreas. Learn more from Brittany about the risk factors for diabetes. #diabetesawareness
Don’t miss your routine doctor’s visits. This year & every year it is important to maintain your diabetes health. Talk to your healthcare provider about a plan tailored to your individual needs.
It's Diabetes Awareness Month so we asked our dietitian Brittany to tell us a little about diabetes and its risk factors. #DiabetesAwareness
Happy Halloween!!
Saline Heart Group
October 30 at 2:23 PM ·
Just a little Halloween fun at the clinic today!! All treats! No tricks!
Do you have questions about the vaccine? Watch this video to better understand the science behind the vaccine. Thanks to Judge Robert Herzfeld for putting together this video and helping make our community safer!
We're so excited to be among the healthcare workers receiving the COVID-19 vaccine. While we've taken every measure possible to keep our patients safe, this vaccine adds another level of protection for our patients. Special thanks to West Side Pharmacy, Inc. for administering this vaccine to our team.
Happy New Year!
Maintaining social distance is the best way to prevent illness, but if you're not able to social distance, remember to wear your mask!
A VENDY or Vascular Function Test is a test we perform in the clinic that gives us a better understanding of your heart health. We typically perform this test once a year which allows us to track your score and note any changes that could affect your health.
We wish you a Merry Christmas!