Since 1991, Satin Wellness experienced Personal Trainers work with people 50+, in their homes in Boston, South Shore (Cohasset, Duxbury, Hanover, Hingham, Hull, Kingston, Norwell, Plymouth, Pembroke, Scituate), Cape Cod (Barnstable, Bourne, Cataumet, Falmouth, Mashpee, Monument Beach, New Seabury, Pocasset, Sandwich, Yarmouthport) and Palm Beach, FL. Our in-home Personal Trainers incorporate a proprietary and scientifically proven strength training method, LROME™ (Limited Range of Motion Exercise) when working with our client's. LROME™ increases strength in a safe and effective way.
An experienced Personal Trainer comes to your home at a time that's best, with all of the equipment required to go through a one-hour session. Sessions are designed to fit your busy lifestyle. The proper amount of exercises are based solely on your fitness level so they're never too hard or too easy. Our programs improve muscle, bone and joint strength, flexibility, pain reduction and increases balance to reduce falls. The more often you work with your Personal Trainer, the quicker the results.