MESSENGER
Select Health of the Twin Cities updated their business hours.
COVID-19 UPDATE - Under council from multiple sources, we have made the hard decision to temporarily close the office. Tentative re-open date is 4-6-20.
We are still accepting New and Existing Patient consultations via phone and Zoom and we will be offering webinars for folks who are interested in coming into our office once things settle down. Please call 952-500-8090 Option 1 to schedule a consultation or inquire about our webinars.
If you need further assistance, please email dr.antoine@selecthealthtc.com
Stay Safe and God Bless!
Here are some snacks that our staff are enjoying right now. Let us know if you find a new favorite.
https://experiencelife.com/article/healthy-workday-snacks/
EXPERIENCELIFE.COM
Healthy Workday Snacks
So many of our nutrition patients ask about an anti-inflammatory diet for pain management, here's a great article packed full of helpful information. What's your favorite tip?
https://www.medicalnewstoday.com/articles/320233
MEDICALNEWSTODAY.COM
Anti-inflammatory diet: Food list and tips
So excited to share this with you! We are offering a great deal on one of our treatment programs for the rest of this month. If you have pain, sore muscles, or just need some de-stressing, our sanexas treatment can help.
Wellness Wednesdays ONLY, we will be offering appointments for this medically researched and FDA approved sanexas treatment. If you are not familiar with sanexas, think of it as a massage on steroids! This treatment can be done anywhere from your feet to your neck and shoulders.
Send us a message below, or call 952.500.8090 to schedule.
Reminder to tune in tomorrow Wednesday, Dec. 30th, at 1:00 pm CST for our Facebook live stream with details on the Medical Weight Loss program!
WED, DEC 30, 2020
Medical Weight Loss Discussion - Live
As promised, here is our video letting you know more about our healthy weight program. Thanks to all that have already reached out, we love sharing how we can help!
Stay tuned for our video tomorrow letting you know about our exciting new medical weight loss options. Just in time to jump start our New Year's resolutions and rid ourselves of any extra covid weight that may have found us.
THU, MAR 25
Botox Launch Party
There’s nothing worse than going into a new week already feeling behind because you’re sleep deprived. Here are a few key ways you can support your body in getting more restful sleep at night:
• Minimize exposure to blue light (phone, iPad, TV) before bed. If you are looking at screens frequently throughout the day, consider using blue light blocking glasses. Ideally, avoid screens 2 hours before you’d like to be asleep.
• Stay hydrated throughout the day to help stabilize energy during the day which will minimize the crash and overdrive cycle.
• Consider calming activities before bed, like taking a bath or utilizing calming essential oils to relax your mind and body. Diffuse 3-4 drops of Certified Pure Therapeutic Grade essential oils in your room 30 minutes before bedtime, or apply 1 drop of a calming oil like Lavender to the bottoms of your feet before bed.
We encourage you to try implementing these simple practices throughout the week and see what kind of difference you notice in the quality of your sleep.
If you’re suffering from more significant sleep issues, do not wait to treat them. If you have difficulty falling asleep or staying asleep throughout the night, we can help to retrain your body to get the rest you need. Schedule your free consultation today!
Saint Patrick’s day may be over but your luck hasn’t run out! ☘️
We have a couple open spots for tonight’s Botox Party! For a limited time, we’re offering promotional pricing for botox treatments and discounts on future appointments! Don’t miss this!
What to expect at the event:
• Tour our clinic
• Receive your Botox treatment
• FREE deep tissue massage via our Sanexas technology
• Enjoy refreshments
Call 952-500-8090 to RSVP. See you there!
Have you been curious to try Botox?
Join us this Thursday, March 25th, for our Botox Launch Party! For a limited time, we’re offering promotional pricing for botox treatments and discounts on future appointments! Don’t miss this!
What to expect at the event:
• Tour our clinic
• Receive your Botox treatment
• FREE deep tissue massage via our Sanexas technology
• Enjoy refreshments
Call 952-500-8090 to RSVP. See you there!
Last Friday's botox launch party was an awesome success. It was super fun meeting new faces and seeing familiar ones. If you did not catch this past week's botox launch party, don't worry! We have one more event coming up on Thursday, March 25th. You can give us a call to schedule your appointment!
Very special patients in this picture! My parents came to MN from NE for treatment at the clinic. I just talked with them both last night and their medical providers back home were shocked with the progress! I'll post more about my dad's story later, but his balance is much better, his foot ulcer was almost healed, and his blood pressure improved by more than 20 points after his 4-week treatment plan!
