Bounce back faster after grueling workouts with these tips.
#fitnesstips #healthyliving
Whip up this delicious pumpkin soup in less than 20 minutes for a fun fall meal.
#pumpkinrecipes #healthycooking
SELECTHEALTH.ORG
Creamy Pumpkin Soup Recipe
Energy drinks are full of caffeine and sugar, both of which can get your body moving temporarily. It’s all the other things that happen when you drink an energy drink that you should be concerned about.
INTERMOUNTAINHEALTHCARE.ORG
How will energy drinks impact my health?
COVID-19 Community Update with Dr. Eddie Stenehjem
Intermountain Healthcare was live.
2 October at 16:14 ·
COVID-19 Community Update with Dr. Eddie Stenehjem
Leave burnout where it belongs: out of your life.
#burnout #mentalhealth
SELECTHEALTH.ORG
Finding Freedom from Burnout
SelectHealth added a new photo.
30 September at 19:17 ·
How do you handle failure? Your answer to this indicates a lot about your mindset. And research shows that those with “growth” mindsets tend to achieve more than those with “fixed” mindsets.
You can view failure as a launching point toward a better course. https://selecthlth.org/2GnJhpn
#growthmindset #motivation
Toss your bananas into the skillet for a healthy, yet delicious treat.
#recipes #cooking
SELECTHEALTH.ORG
Pan-Fried Cinnamon Bananas
We’ve all been there. All week you’ve been putting off those dishes, ignoring the vacuum, and pretending the bathroom doesn’t exist. No shame, it happens to everyone, but if those lurking messes have left you feeling stressed, congested, and moody, you’re not alone.
Taking some time to address them could have more benefits than you know.
SELECTHEALTH.ORG
Is Spring Cleaning Good for Your Health?
Are you not sure what to include on your resume? These five tips for building a great resume won’t lead you astray.
#resumetips #career
There are extraordinary organizations all around us making a difference. Salt Lake Donated Dental Services (SLDDS), a 2020 Utah SelectHealth Awards winner, relieves dental pain and suffering while preserving oral health through preventative education and comprehensive treatment for those with no other access to dental care. Here is their story:
#selecthealthawards #community
WED, APR 21 AT 11:00 AM MDT
Medicare 101 Educational Event (Virtual)
Which is more effective, diet or exercise? Should you start by cutting out fast food? Or, by jogging each morning? If you’re debating between starting with a diet and taking on a workout regimen, here’s how to combine the two for an overall healthier lifestyle.
#diet #exercise
SELECTHEALTH.ORG
Diet vs. Exercise: Which Is More Effective?