@womensfitnessla providing a FREE women’s self defense Seminar on Saturday, MARCH 28th, 2020. Our head female Black Belt will go over different scenarios and defenses that may happen to women in public as well as social events. Swing by at 1pm and bring your friend, sister, daughter or any other woman you think will benefit from this seminar. See you on the mat!
@donmicheltrojans setting an example for the dads at the gym with a W!!! #selvabjj
Patches are in #selvabjj
The kids set up a surprise birthday 🎂 cake for Coach @fabriciotestabjj ! Thank you for all that you do for our program. There is no way the team would be as strong 💪 as it is without you.
You are model human being and we are fortunate to have you. Feliz Aniversário!!!
@jiujitsu_girl2010 showing the boys how it’s done! ✅ We push the kids here daily and partner deadlift carries 🏋️♀️ are one of the ways our students, build functional strength...even the kids!!!
If you are East Los Angeles area, we are doing a FREE drive thru Halloween for local kids this Friday at 5:30 PM. Stay in your car, socially distant and have a free candy bag on us 😁 Everyone is welciom!!!! And feel free to tag someone you think might like enjoy this.
But you MUST register at the link below.
https://bbqcoupon.com/index.php/halloween/
BBQCOUPON.COM
Free Halloween Drive Thru Reservation!