Each of us is dealing with a complex group of energy systems and influences. We are born with natural patterns of health and individual proclivities that take each of us in unique directions throughout our lives. It is in our nature to create habits within these energy systems based on our proclivities and also in reaction to our encounters with life as we grow and discover. Many of the patterns that develop within our space create imbalance. There are many reasons these patterns create imbalance - diet, injury, illness, posture and lifestyle are among some of the common reasons. Parts of us shut down in response to certain experiences and also become habits in our energetic makeup. Unfortunately a great number of these patterns create a sort of jail within which we live and limit us from fully enjoying the enormous abilities we are capable of. Fortunately, every pattern can be changed and Qi Gong is one of the most powerful tools for changing your entire life primarily because it breaks up energetic patterns that block the natural patterns. Qi Gong also stimulates all areas of your being space. While breaking up energy blocks in your physical space, it also stimulates the physical body you reside in, all the organs, your muscles, tendons and bones - all the way to the marrow of your bones. In a short period of time you will feel not just more energized - you will feel like their is more of you! More mental capability, more stamina, more balance (physical, emotional, mental and spiritual balance). Whole areas of you that may have been shut down slowly and imperceptibly over time will start to reemerge. In many cases, whole parts of you that have never ventured out before become accessible to you. The health benefits of Qi Gong are widely known and they will be addressed again and again but the spiritual benefits are even greater. With each Qi Gong session you break up unhealthy energy blocks, stimulate your physical systems and add to your reserve energy capacities