Considering the coronavirus pandemic, Sharp HealthCare experts offer alternatives to trick-or-treating, as well as ways to stay safe during the spookiest time of the year.
SHARP.COM
Should my kids go trick-or-treating this year?
Congratulations 🎉 to our MICU for receiving the Gold Level Beacon Award for Excellence by the American Association of Critical Care Nurses! This award recognizes hospital units in critical and acute care environments that demonstrate a commitment to excellence in leadership, employee development and patient care. It signifies this unit is a supportive work environment that provides patient-centered care.
This is our MICU’s fourth time receiving the award. Thank you for all you do for each other, our patients and their families!
The long-awaited NBA Finals kicks off this week! If all the basketball excitement has you wanting to hit the courts, make sure you do it safely. These tips from our own Dr. David Burnikel can help you stay injury and COVID-free.
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5 tips to prevent basketball injuries
Cardiovascular disease (CVD) is the world’s leading cause of mortality, claiming 17.9 million lives each year according to the World Heart Federation. World Heart Day is a reminder that each of us can take steps in our lives to reduce our risk of cardiovascular disease, which includes not using tobacco products, getting plenty of exercise and following a healthy diet. Check out this flavorful, heart-healthy family recipe from our cardiologist, Dr. Suhail Zavaro. Enjoy and Happy World Heart Day! ❤️
SHARP.COM
Heart-healthy tabbouleh (recipe)
October 11-17 is Emergency Nurses Week. This week, we celebrate those who devote themselves to providing exceptional and compassionate care when every second counts.
Cassidy McClure has worked in the Sharp Grossmont Emergency Department for seven years. Learn more about her experience as an emergency room nurse and why she loves the work she does.
SHARP.COM
Finding one’s place amid unpredictability
Inside our hospital, staff are wearing pink ribbons in honor of Breast Cancer Awareness Month while outside, our annual tradition of the pink pumpkin ribbon is in full effect! Arturo Fontanes, Dennis South and Juan Hernandez spent a day painting 50 pumpkins and arranging them outside of the hospital for patients and staff to enjoy. If you’re around Sharp Grossmont, keep an eye out for the pink pumpkins installation by our cancer center. Thank you for our landscaping team for making Sharp Grossmont’s campus a beautiful place! 🎃
CBS 8 - San Diego News Jeff Zevely stopped by Sharp Grossmont to check out the hospital’s newest piece of technology, The Monarch™. This device helps doctors diagnose lung cancer earlier, drastically improving chances of survival. In this clip from The Zevely Zone, Dr. Kaveh Bagheri shows Jeff how he uses a handheld controller and computer-assisted navigation to reach even the smallest lung nodules.
"What stopping the stigma of mental illness means to me is: Debunking the myths surrounding how mental illness conditions are perceived and the discrimination that follows. The stereotypes that exist about mental illnesses create a barrier for those who need treatment. These stereotypes also lead people to view those who have mental illnesses as violent or unable to function in society. Stopping the stigma of mental illness then removes public misconceptions, fear and discrimination surrounding those who suffer from mental illness." — Dr. Sanjay Rao, Sharp Grossmont Behavioral Health
As Mental Illness Awareness Week draws to a close, we encourage those struggling with their mental health to seek help, starting with opening up a discussion with their primary care physician.
The COVID-19 pandemic has undoubtedly turned people’s worlds upside down. While limited social interaction, loss of routine and feelings of uncertainty can cause stress and anxiety for many, it can be particularly difficult for those living with mental illness. Lori Alford, LCSW, a therapist in our Behavioral Health unit, shares advice for those struggling with their mental health and where to get help.
SHARP.COM
Managing mental illness during COVID-19
This weekend we held our 8th Annual NICU Reunion. It was a superhero themed drive through event where NICU caregivers celebrated with about 100 families whose babies were treated in intensive care. Many of these little ones were born premature or with other serious health issues, but went on to ‘graduate’ -- and are now happily growing up. The kids saw all their favorite superheroes, including several “super” staff members who took care of them.
One in eight women will develop breast cancer in their lifetime. Some factors can be controlled to reduce risk, like exercising and eating a healthy diet. But other factors cannot be controlled, including inheriting a specific gene that puts some women at a much higher risk. Oncologist Dr. Reema Batra explains what you need to know about harmful BRCA 1 and 2 genes, and if genetic testing is right for you.
SHARP.COM
Is genetic testing for breast cancer right for you?
Ana Ramirez is an amazing woman and has a smile that lights up a room. Diagnosed with breast cancer at age 31, this is the story about her journey and how she beat the disease. But once she was cancer-free, the best medicine of all was learning she was going to have a baby.
SHARP.COM
Having children after breast cancer
Born and raised in New Delhi, India, Dr. Chitra Safaya, was always attracted to medicine. “Living in a developing country, I realized that public health and prevention of disease were the key to a healthy society,” she says. Now as an infectious disease and internal medicine physician at Sharp Grossmont Hosptial, Dr. Safaya cares for critical ICU patients—patients in septic shock or with infected wounds, fever in immunocompromised patients, and patients with COVID-19. For one of Sharp’s health care heroes on the front lines, the days are both challenging and meaningful.
SHARP.COM
Caring for patients with COVID-19 every day
October 18-24 is National Pharmacy Week. This week, we recognize the invaluable contributions that pharmacists and technicians make to patient care in hospitals, outpatient clinics, and other health care settings. These dedicated professionals play a crucial role in patient education as well as promoting safe and effective use of medication. Thank you to the Sharp Grossmont Pharmacy team for all you do for our hospital and our patients!
Jared and Andrea Davis met in their 11th grade English class, worlds away from 2020 and the pandemic. Now married, they are both ICU nurses working at Sharp Grossmont Hospital, taking care of our sickest COVID-19 patients. Here’s their story.
SHARP.COM
Partners in the ICU and in life
As Spiritual Care Week comes to a close, words from hospital Chaplain Edgar Choc put it into perfect perspective as to why he chose his line of work: “I decided to be a hospital chaplain, because pain, suffering and death are part of life, and I wanted to be there to bring some hope or to simply say ‘I am here.’“ Thank you to all of our chaplains to the ultimate kindness you provide to our patients, families and staff.
Chaplain Courtney Mys didn’t set out to be a chaplain, but instead had planned a career in oceanography. An illness diagnosis led her to add religion classes to, as she puts it, “make sense of my suffering.” One professor helped her through prayer and Courtney ended up a graduate with a double major in geology and religion, followed by seminary. As a hospital chaplain navigating COVID-19, she is motivated to support patients and families, as well as Sharp Grossmont staff. “Sometimes it is being a witness to their own stress, struggles and suffering as well as sharing a joke to lighten the energy of the day. We all need one another’s strengths and gifts to serve and heal.” This Spiritual Care Week, we honor all of our chaplains for their unwavering support.
It’s Throwback Thursday! Sharp HealthCare got out our dancing shoes last year to help raise awareness for Breast Cancer Awareness Month. MedLine Industries organized the #PinkGloveDance video that featured employees from across Sharp. #TBT
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2019 Sharp HealthCare Pink Glove Dance Video
Respiratory Care Week is a yearly event designed to promote and bring awareness to the field of Respiratory Care. We join others around the nation in recognizing our respiratory therapists for the excellent and essential care they provide to patients, particularly this year with the added challenges caused by COVID-19. The team at Sharp Grossmont was also just recognized by the CSRC (California Society for Respiratory Care) for their continued excellence, growth and progressing the respiratory field forward. Congrats to all involved in this tremendous accomplishment.
This Spiritual Care Week, we applaud Sharp Grossmont’s hospital chaplains, who not only provide a shoulder to lean on for patients, families and staff navigating the COVID-19 world, but also listen to all they care for with open minds. Chaplain Paul Mugane has been serving our hospital since 2017 and was recently honored as one of the recipients of Sharp HealthCare's Spirit of Caring Awards.
Paul says working at Sharp Grossmont allows him to broaden his exposure to all kinds of beliefs and faiths. “If I were a minister in a church, I would work with diverse people but all within the same religious tradition,” he says. “Here, the diversity moves beyond religious tradition to spirituality, and there are as many expressions of spirituality, or lack of it, as there are people.”
Today to celebrate National Hospice and Palliative Care Month, we want to thank our wonderful Sharp Hospice and Palliative Care Business Development team. Over the years, the team has formed and maintained relationships with our doctors, nursing facilities and community groups. When they are out in the community, they are an extension of our Hospice Interdisciplinary Team because they help maintain the communication and relationships needed to provide excellent patient care. We thank them for all they do for our staff and patients!
The passing of "Jeopardy!" host Alex Trebek brings renewed attention to one of the most serious forms of cancer.
SHARP.COM
Why pancreatic cancer is so deadly
When you drive by our hospital, be sure to take a look at our most recent lighting display on our West Tower. More importantly, be sure to thank the veterans in your life for their service. To all the brave men and women of our armed services, we salute you! 🇺🇲
Congratulations to our Transitional Care Unit! The team was recently recognized by U.S. News and World Report as one of the elite top performing skilled nursing facilities in the country. Thank you for providing excellent care for our patients!
Along with our devoted clinicians at Sharp Hospice and Palliative Care, there are many people working tirelessly in the offices and community providing essential services to patients and their loved ones. During National Hospice and Palliative Care Month, we want to recognize some of these teams, such as our Intake Department. Our Intake Department has the privilege of being the first contact for patients and families as they begin their hospice journey. The team takes the time to explain what a patient can expect to receive while on hospice. Many times, the patients or families have a lot of emotions and questions about what’s to come. Our intake team carefully helps them navigate through this very special time. Even though the team is processing hundreds of referrals a month, they take the time to be present with each patient. Thank you for all that you do!
Sharp Grossmont Junior Volunteer, Aidan Hirasuna is also a member of the Eagle Scouts Troop 362. For his Eagle Scout service project, Aidan constructed two benches outside of our Women’s Hospital. He worked with Jill Miramontes, our Director of Facilities and Support Services to make sure they were up to facility standards. They now serve as wonderful outdoor seating and bring new life into the area.
During National Hospice and Palliative Care Month, we’d like to recognize the Clinical Call Center at Sharp Hospice and Palliative Care. Also known as the “Voice of Hospice,” the center currently serves more than 600 hospice and in-home palliative care patients and families. Every caller is greeted by a nurse, prepared to serve and address the needs of that caller. The center also serves nearly 200 clinicians and three hospice homes. Thank you to our Clinical Call Center staff for your teamwork and dedication. Every life that they have the opportunity to serve is done so with purpose and meaning.
Looking for a new recipe to try this weekend? This tasty alternative "pasta" dish from San Diego local and former Top Chef contestant chefrichsweeney uses shaved zucchini and a creamy yogurt sauce.
SHARP.COM
Zucchini ‘pappardelle’ with creamy tarragon sauce (recipe)
National Radiologic Technology Week is celebrated every year during the week that includes November 8th to commemorate the discovery of the x-ray in 1895. The week calls attention to the vital work of medical imaging and radiation therapy professionals and the role they play in patient care and health care safety. At Sharp Grossmont Hospital, approximately 300 medical imaging team members provide exceptional care in diagnostic radiology, interventional radiology, nuclear medicine, magnetic resonance imaging, ultrasound, computed tomography, cardiac catheterization lab and radiation oncology.
Today, as a nation, we honor our veterans. Here at Sharp Grossmont, our Junior Volunteers and Engineering department teamed up to create an eye-catching display to express gratitude for our coworkers, friends, family and neighbors who have proudly served in the United States armed forces. Thank you, veterans! 🇺🇲
During National Hospice and Palliative Care Month, we recognize one of our many compassionate nurses, Amy Santella, for her important role during the COVID-19 pandemic. Amy is a Senior Specialist in Performance Improvement for Sharp Hospice and Palliative Care. She assumed the role of Hospice COVID-19 Coordinator at the start of the pandemic in March. Amy consistently provides staff with the most current information regarding COVID-19 from a variety of resources including the Centers for Disease Control and Prevention, as well as Sharp HealthCare. Amy is instrumental in ensuring staff receive COVID-19 education; personal protective equipment indications and donning and doffing procedures; and information on care needs of patients with COVID-19. Amy has truly been the key to Sharp Hospice and Palliative Care’s success in managing COVID-19. Thank you, Amy.
Congratulations to the members of Cohort 11 who recently graduated from our Nurse Residency program! Though the usual graduation ceremony could not be held this year, their accomplishments were celebrated by presenting their certificate and pin on their respective units. The dedication and hard work that it takes to reach this achievement is greatly appreciated. Thank you for being health care heroes!
For cancer patients, support groups can provide the emotional support needed to deal with the challenges of their diagnosis and treatment. Sharp Grossmont’s support groups are now virtual, helping cancer survivors cope without having to leave home. Breast cancer survivor Cindy Swann and oncology social worker Linda Hutkin-Slade spoke with 10News – ABC San Diego KGTV's Jared Aarons about how virtual support groups continue to keep cancer patients connected even though they can’t meet in person.
In recognition of National Hospice and Palliative Care Month, Sharp Hospice and Palliative Care recently had a drive-through event at their main office to thank their amazing staff for their dedication to caring for patients and their families. During the morning celebration, staff had the chance to drive through various stations where they received coffee, a hearty breakfast and appreciation gifts before heading to work. Thank you for all you do!
Craving something a little lighter than pumpkin pie? Try this easy and nutritious dessert recipe.
SHARP.COM
Peach ‘nice’ cream (recipe)
This week we celebrate Thanksgiving, a time to be with family and loved ones, and reflect on all that we are thankful for. The staff at Sharp Hospice and Palliative Care have the honor of helping patients and families navigate the fragile moments at the end-of-life. These times can be difficult and painful, but there are also moments of gratitude and tenderness. In honor of National Hospice and Palliative Care Month and Thanksgiving, staff took the time to read some thoughtful thank you letters received from the families they have served throughout the years. Sharp Hospice and Palliative Care is grateful for the kindness our patients and families have shown us. It is our honor to be there for you in times of need. Please note, social distancing and masking are not seen in this video because it was filmed prior to the COVID-19 pandemic in the U.S.
Transforming our tomotherapy machine into a turkey 🦃 is a long-standing tradition at Sharp Grossmont's David and Donna Long Cancer Center, enjoyed by patients and staff alike. This year, the team added to the fun by decorating the Versa machine as well. Thank you to our Radiation Therapy team for going above and beyond to bring holiday cheer to our patients!
With COVID-19 cases surging nationwide and locally, it is more important now than ever to wear a mask and practice social distancing. Sharp Grossmont administrative liaison Colleen Murphy spoke with FOX 5 San Diego about why doctors and nurses on the front lines are urging the public to do their part to help stop the spread.
FOX5SANDIEGO.COM
Local hospitals increasingly slammed as COVID infections surge
Nurses Jared and Andrea Davis are partners in both work and life in general. The married couple has been on the front lines caring for patients in the ICU, including those with COVID-19. They were recently interviewed by 10News – ABC San Diego KGTV about their experience working together at Sharp Grossmont to help our most vulnerable patients.
10NEWS.COM
From high school sweethearts to the front lines of the pandemic
Today, on #GivingTuesday, join us in honoring the front-line heroes who help keep our community safe. https://give.sharp.com/give-now
Your support of Sharp HealthCare made a big impact in this time of uncertainty, and we could not have made it this far without your continued generosity. When it comes to health care, you make all the difference.
#HealthcareHeroes #HealthcareThanksYou #GivetoHealthCare
As many workplaces have shifted at least part-time to the home, you may have noticed some discomfort if your set up isn't ideal. Here are some ways to alleviate some common aches and pains.
SHARP.COM
Avoiding aches and pains while working from home
Debbie Enciso’s early-stage lung cancer was removed before it had a chance to grow into a tumor, thanks to an advanced procedure performed by thoracic surgeon Dr. Ara Klijian.
SHARP.COM
New option for lung cancer removal
"Everyone can make a difference in this situation... People say they don't want to live in fear of COVID-19, but you also don't want to live in regret."
Sharp Grossmont ICU nurse Amber Kirk spoke with CBS 8 - San Diego News about the impact the latest surge is having on our front line workers. She urges everyone to keep following CDC social distancing guidelines and to remember we are all in this together.
You can now save a spot for emergency care at Sharp Grossmont Hospital. Reserve an appointment online for you or a loved one.
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Sharp Grossmont Hospital Emergency Care - San Diego - Sharp HealthCare
Kim Byrd, decision support analyst in The Sharp Experience Center (TSEC) at Sharp Grossmont, helps improve the patient experience through thoughtful, two-way feedback.
SHARP.COM
A 'Byrd's eye view' of The Sharp Experience
With COVID-19 cases surging, there’s never been a more important time to stay safe, healthy and out of the ER. Dr. Eric Strukel, medical director of the Sharp Grossmont Hospital Care Clinic, offers recommendations for how to avoid some common holiday related injuries so you can enjoy your holidays at home - not at the doctor's office.
SHARP.COM
5 common holiday ER visits to avoid
With a fraction of the oil used in a traditional fried latke, these oven-baked potato pancakes still deliver that crispy crunch.
SHARP.COM
Oven-baked potato pancakes (recipe)
Having a baby during a pandemic may have unique challenges, but with an open mind and a bit of extra planning, your delivery experience doesn’t have to drastically change.
SHARP.COM
Delivering a baby during COVID-19
Sharp Grossmont staff working on its COVID-19 units were treated to lunch Wednesday with meals from Super Cocina and BeesideBalcony. More than 150 lunches were provided thanks to funding from Fuel the Frontline, a non-profit project headed up by the Del Mar Village Association, along with help from the restaurants. These treats helped to fuel the team throughout the day and evening as they continue to hold the line for our patients and community. Special thanks to nurse Kristine Chieh who helped organize the donation!
Last week, Sharp Grossmont held its annual Holiday Meal, 2020 style – safely bringing individual meals to all hospital employees in place of its annual group gathering. To give back to the community and businesses who supported our staff throughout 2020, some 2,700 meals were purchased from five local businesses – restaurants, caterers and food trucks hit hard by the pandemic. Good eats were brought in from Craft Kitchen, Wild Thyme, JJ’s Island Grindz, MIHO Catering Co., and food truck Simply Fresh. Thanks to all of our team, and to our local businesses for your support!
As the newest surge in COVID-19 cases shows no signs of stopping, our front line workers continue to go above and beyond to care for patients. See what it is like behind the scenes for our caregivers and support staff who have been facing this pandemic day in and day out for nearly ten months.
To all our health care heroes across our hospital and the world, thank you for your ongoing selflessness and dedication.
SANDIEGOUNIONTRIBUNE.COM
COVID-19 crushing county's ERs: Too many patients, too few beds, not enough staff
Today, Sharp HealthCare started administering the first doses of the COVID-19 vaccine to front line team members and physicians. At Sharp Grossmont, our first employee to receive the vaccine was Teresa Rivera who works in Environment Services and the first physician was Dr. Eric Strukel, medical director of the Sharp Grossmont Hospital Care Clinic.
As we receive news of the vaccine supply line into 2021, we will provide updates on how the vaccine will be provided to all of our patients. In the meantime, a resource for up-to-date information about COVID-19 and the vaccine is sharp.com/coronavirus.
Has your favorite coffee shop ran out of eggnog for the season? Make your own at home with this recipe that puts a healthier twist on this classic holiday treat.
SHARP.COM
Nondairy eggnog (recipe)
An estimated 225 million pounds of "blue wrap" — a special fabric that keeps surgical products safe and sterilized during shipping — is thrown out annually in U.S. hospitals. At Sharp Grossmont Hospital, our volunteer sewing group turns the blue wrap material into bags for patients in our Rehabilitation Department to use and take home.
SHARP.COM
Bags that are 'sew' good for patients
Earlier this week, patients staying at our hospital were gifted a pair of warm, fuzzy socks. Volunteers delivered special no-slip socks to units around the hospital for caregivers to give to their patients to spread some holiday comfort and cheer.
Sharp Grossmont staff working on its COVID-19 units were treated to lunch Wednesday with meals from Super Cocina and BeesideBalcony. More than 240 lunches were provided thanks to funding from Fuel the Frontline, a non-profit project headed up by the Del Mar Village Association, along with help from the restaurants. These treats helped to fuel the team throughout the day and evening as they continue to hold the line for our patients and community. Special thanks to nurse Kristine Chieh who helped organize the donation!
Last week, Sharp Grossmont held its annual Holiday Meal, 2020 style – safely bringing individual meals to all hospital employees in place of its annual group gathering. To give back to the community and businesses who supported our staff throughout 2020, some 2,700 meals were purchased from five local businesses – restaurants, caterers and food trucks hit hard by the pandemic. Good eats were brought in from Craft Kitchen, Wild Thyme, JJ’s Island Grindz, MIHO Catering Co., and food truck Simply Fresh. Thanks to all of our team, and to our local businesses for your support!
Has your favorite coffee shop ran out of eggnog for the season? Make your own at home with this recipe that puts a healthier twist on this classic holiday treat.
SHARP.COM
Nondairy eggnog (recipe)
An estimated 225 million pounds of "blue wrap" — a special fabric that keeps surgical products safe and sterilized during shipping — is thrown out annually in U.S. hospitals. At Sharp Grossmont Hospital, our volunteer sewing group turns the blue wrap material into bags for patients in our Rehabilitation Department to use and take home.
SHARP.COM
Bags that are 'sew' good for patients
Earlier this week, patients staying at our hospital were gifted a pair of warm, fuzzy socks. Volunteers delivered special no-slip socks to units around the hospital for caregivers to give to their patients to spread some holiday comfort and cheer.
Sharp Grossmont staff working on its COVID-19 units were treated to lunch Wednesday with meals from Super Cocina and BeesideBalcony. More than 240 lunches were provided thanks to funding from Fuel the Frontline, a non-profit project headed up by the Del Mar Village Association, along with help from the restaurants. These treats helped to fuel the team throughout the day and evening as they continue to hold the line for our patients and community. Special thanks to nurse Kristine Chieh who helped organize the donation!
Last week, Sharp Grossmont held its annual Holiday Meal, 2020 style – safely bringing individual meals to all hospital employees in place of its annual group gathering. To give back to the community and businesses who supported our staff throughout 2020, some 2,700 meals were purchased from five local businesses – restaurants, caterers and food trucks hit hard by the pandemic. Good eats were brought in from Craft Kitchen, Wild Thyme, JJ’s Island Grindz, MIHO Catering Co., and food truck Simply Fresh. Thanks to all of our team, and to our local businesses for your support!
Since 2017, Paul Mugane has served as one of Sharp Grossmont Hospital's chaplains. For Paul, his job is more than a paycheck; it is a way of being.
SHARP.COM
Keeping the faith
WED, FEB 24 AT 6:00 PM PST
Planning for Pregnancy
Our four legged companions can help keep us healthy and happy all year long.
SHARP.COM
Every day is a doggone good day for a walk
Has your favorite coffee shop ran out of eggnog for the season? Make your own at home with this recipe that puts a healthier twist on this classic holiday treat.
SHARP.COM
Nondairy eggnog (recipe)
It’s day 3 of the Vaccination Superstation we are hosting in collaboration with the Grossmont Healthcare District and County of San Diego - Government. So far we have administered the first dose of the COVID-19 vaccine to nearly 3,000 local health care workers! Thank you, health care workers – as well as our staff, volunteers, and vaccinators – for doing your part to keep our community safe.
Currently, this location is by appointment only for individuals who qualify for Phase 1A. For more information and to schedule an appointment, visit https://www.sandiegocounty.gov/content/sdc/hhsa/programs/phs/community_epidemiology/dc/2019-nCoV/vaccines/COVID-19-VaxEvents.html.
Who is that masked man? Thanks to his doctor of pharmacy degree, Sharp Grossmont Hospital CEO Scott Evans is able to be a regular fixture in the hospital’s Auditorium-turned-vaccination center, as part of the hospital’s team delivering the COVID-19 vaccination to its staff every day. Sharp Grossmont worked quickly to transform the auditorium into a well-oiled vaccination center for the team, staffed by a variety of clinicians – including pharmacists and nurses and, yes, its multi-tasking CEO.
Since 2017, Paul Mugane has served as one of Sharp Grossmont Hospital's chaplains. For Paul, his job is more than a paycheck; it is a way of being.
SHARP.COM
Keeping the faith
WED, FEB 24 AT 6:00 PM PST
Planning for Pregnancy
The David & Donna Long Cancer Center at our hospital recently received full accreditation by the National Accreditation Program for Breast Cancer. This designation is granted only to those centers that are voluntarily committed to providing the best possible care to patients with diseases of the breast. A breast center must undergo a rigorous evaluation and review of its performance and compliance with NAPBC standards. Congratulations to our cancer team for this achievement and commitment to our cancer patients.
It’s day 3 of the Vaccination Superstation we are hosting in collaboration with the Grossmont Healthcare District and County of San Diego - Government. So far we have administered the first dose of the COVID-19 vaccine to nearly 3,000 local health care workers! Thank you, health care workers – as well as our staff, volunteers, and vaccinators – for doing your part to keep our community safe.
Currently, this location is by appointment only for individuals who qualify for Phase 1A. For more information and to schedule an appointment, visit https://www.sandiegocounty.gov/content/sdc/hhsa/programs/phs/community_epidemiology/dc/2019-nCoV/vaccines/COVID-19-VaxEvents.html.
Who is that masked man? Thanks to his doctor of pharmacy degree, Sharp Grossmont Hospital CEO Scott Evans is able to be a regular fixture in the hospital’s Auditorium-turned-vaccination center, as part of the hospital’s team delivering the COVID-19 vaccination to its staff every day. Sharp Grossmont worked quickly to transform the auditorium into a well-oiled vaccination center for the team, staffed by a variety of clinicians – including pharmacists and nurses and, yes, its multi-tasking CEO.
Since 2017, Paul Mugane has served as one of Sharp Grossmont Hospital's chaplains. For Paul, his job is more than a paycheck; it is a way of being.
SHARP.COM
Keeping the faith
Burnt out on virtual hangouts and streaming shows? You and your family could try this adventurous pandemic pastime.
SHARP.COM
Geocaching: a fun, family pandemic pastime
Last week, our Behavioral Health unit received a special donation from a grateful patient. To express appreciation for the help he received from our therapists and doctors during a time of crisis, he generously donated slippers and blankets for patients in need. Thank you to our Behavioral Health staff for always providing compassionate support and treatment for those living with mental illness.
The David & Donna Long Cancer Center at our hospital recently received full accreditation by the National Accreditation Program for Breast Cancer. This designation is granted only to those centers that are voluntarily committed to providing the best possible care to patients with diseases of the breast. A breast center must undergo a rigorous evaluation and review of its performance and compliance with NAPBC standards. Congratulations to our cancer team for this achievement and commitment to our cancer patients.
It’s day 3 of the Vaccination Superstation we are hosting in collaboration with the Grossmont Healthcare District and County of San Diego - Government. So far we have administered the first dose of the COVID-19 vaccine to nearly 3,000 local health care workers! Thank you, health care workers – as well as our staff, volunteers, and vaccinators – for doing your part to keep our community safe.
Currently, this location is by appointment only for individuals who qualify for Phase 1A. For more information and to schedule an appointment, visit https://www.sandiegocounty.gov/content/sdc/hhsa/programs/phs/community_epidemiology/dc/2019-nCoV/vaccines/COVID-19-VaxEvents.html.
Who is that masked man? Thanks to his doctor of pharmacy degree, Sharp Grossmont Hospital CEO Scott Evans is able to be a regular fixture in the hospital’s Auditorium-turned-vaccination center, as part of the hospital’s team delivering the COVID-19 vaccination to its staff every day. Sharp Grossmont worked quickly to transform the auditorium into a well-oiled vaccination center for the team, staffed by a variety of clinicians – including pharmacists and nurses and, yes, its multi-tasking CEO.
During American Heart Month we want to recognize our cardiovascular team members who have made a positive impact on delivering excellent care. Today we celebrate Colleen Austel Nadeau, certified heart failure nurse. Colleen, who been with Sharp HealthCare for more than three decades, supports patients with heart failure transition home. She also helps develop processes to ensure that patients receive the best evidenced based care. Thank you, Colleen for your dedication to our most vulnerable patients.
TUE, MAR 9 AT 6:00 PM PST
Keeping Your Heart Rhythm in Check Webinar
Burnt out on virtual hangouts and streaming shows? You and your family could try this adventurous pandemic pastime.
SHARP.COM
Geocaching: a fun, family pandemic pastime
Last week, our Behavioral Health unit received a special donation from a grateful patient. To express appreciation for the help he received from our therapists and doctors during a time of crisis, he generously donated slippers and blankets for patients in need. Thank you to our Behavioral Health staff for always providing compassionate support and treatment for those living with mental illness.
Hailed by many as a pathway to balance and tranquility, practicing mindfulness means being present in the moment, while also being aware of one's feelings, thoughts and bodily sensations. In this time of uncertainty, when negative emotions may get the best of us, it’s important to take a moment to pause and breathe to calm our mind and body. So take a moment from the hustle and bustle of your day to enjoy the sounds of San Diego’s seashore—imagine breathing in the refreshing air, as your heart and mind relaxes.
We're seeing red today — and that's a good thing! Today, employees from all over the hospital donned their snazziest shade of red for National Wear Red Day. Each year, this day raises awareness about heart disease and stroke prevention. Go Red for Women is a global initiative from the American Heart Association to end heart disease and stroke in women as well as removing the barriers women face to achieving good health and well-being. Thanks to all who participated in this important day of recognition! ❤️
#SDGORED
#HeartMonth
#SharpGoesRed
The pandemic has triggered anxiety and depression for many struggling to navigate this new reality. One very effective tool to help improve your mental state is journaling. Therapist Michelle Wenzler from our Behavioral Health unit explains why, and shares tips to get you started.
SHARP.COM
How journaling can improve your mental health
Sharp Grossmont Hospital added 2 new photos.
February 3 at 6:26 PM ·
Happy National Women Physicians Day! Today we celebrate the birthday of Elizabeth Blackwell, the first woman to receive a medical degree in the United States in 1849. Today, we recognize the accomplishments of women physicians and support them as colleagues, friends, family, and doctors.
During American Heart Month we want to recognize our cardiovascular team members who have made a positive impact on delivering excellent care. Today we celebrate Colleen Austel Nadeau, certified heart failure nurse. Colleen, who been with Sharp HealthCare for more than three decades, supports patients with heart failure transition home. She also helps develop processes to ensure that patients receive the best evidenced based care. Thank you, Colleen for your dedication to our most vulnerable patients.
This week, Sharp Grossmont’s Pre-Op unit received a basket of love from students at Kids First at Sunset View Elementary in Ocean Beach, complete with chocolate kisses and beautiful homemade Valentine’s cards, made during virtual class by the students themselves, with materials they had on hand. One student lovingly wrote a note that said, “Dear Healthcare workers, thank you for contributing to the health of the world. Thank you for working hard. You heal the wounds of our world. I hope you’re staying safe. I am very grateful for what you do.” Our nurses say “thank you” to this very sweet treat!
We are happy to celebrate cardiac sonographer Marla McMullen during American Heart Month! With more than 40 years of health care experience, Marla brings expertise and enthusiasm to her work. “The evolution of echocardiography in the decades that I have worked has made for an exciting and fulfilling career. I look forward to the remaining years of my career to learn more about structural heart disease and the procedures that we are implementing."
We are grateful to receive a generous donation of 500 phone charger kits from New Seasons Church. Today, the local church presented their donation which will help patients in our hospital stay connected with their loved ones.
Chargers are highly requested items from patients, especially while visitor limitations remain in place due to the pandemic. This donation is sure to recharge the phones and the spirits of patients and their families.
When his heart went into cardiac arrest last summer, 33-year-old Israel Contreras was saved by a procedure that involves intricate timing and a specialized heart pump.
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Quickly diagnosing a failing heart
If you find yourself short-tempered or cranky when you don’t get enough sleep, you are not alone. Not getting enough sleep has a variety of short- and long-term mental and physical effects. Dr. Victoria Sharma shares her recommendations to help you get a better night’s sleep.
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Does losing sleep make you cranky?
For those who have already had COVID-19, getting the vaccine is still recommended. Learn more about the guidelines for when the vaccination should occur.
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Should you get the vaccine if you've already had COVID-19?
At Sharp Grossmont Hospital, we are very grateful for all the dedicated staff who have helped us to provide the Sharp Experience for all who come through our doors. During American Heart Month we recognize Cardiac Catheter (Cath) Lab imaging specialist II Juan Tello. Juan has been with Sharp Grossmont Hospital for nearly 15 years. “The thing I appreciate the most about my job is that we get to help patients at their most vulnerable. They arrive to the Cath lab scared and in pain. When we have finished the procedure and all goes well, they have a look of relief and are very grateful for the help they have received.” Thank you, Juan for all you do to help our patients during some of life’s most critical situations.
If you’re thinking about starting a family, you probably have lots of questions. Should I change my diet? When should I start taking prenatal vitamins? How do I find the right OBGYN? Get your questions answered by attending our free Planning for Pregnancy Webinar, Feb. 24, 6-7:30 p.m., featuring Dr. Amy French, Sharp Grossmont-affiliated OBGYN and Dr. Kristi Maas, Sharp-affiliated Reproductive Endocrinologist. Register at http://spr.ly/6189Hiz73
According to a study published in 2020, people living with cardiovascular disease who engaged in mindfulness-based interventions reported improvements in blood pressure, as well as mental health status, such as anxiety, depression and stress. Whether or not you are living with heart disease, incorporating little things into your day that bring you joy can be beneficial. Take a moment to breathe and relax while enjoying San Diego’s gorgeous lakes and rolling hills.
Update about our vaccination superstations.
Sharp HealthCare is sharing a COVID-19 Update.
February 16 at 11:51 AM ·
UPDATE: Due to severe weather across the country, delivery of the vaccine to San Diego has been disrupted. Until we know when vaccine supplies are available, we are unable to schedule vaccination appointments. We will respond to scheduling and support requests as soon as we are able to offer appointments again.
We are pleased to offer vaccine appointments this week at the Sharp-sponsored county superstations at Grossmont Center, Chula Vista Center, and the Coronado Community Center. Appointments are limited for San Diego County residents 65 and older, and health care workers. Appointments fill quickly, so schedule yours today. Hours and appointment availability vary by site. ➡️ http://spr.ly/6187H9Lob
Cardiology nurse practitioner Leslie Hazard works alongside her colleagues to care for patients with heart conditions including congestive heart failure, acute myocardial infarction, atrial fibrillation, and chest pain. She takes pride in her role caring for and educating patients about their condition. “I feel really lucky to be part of Grossmont Hospital. It truly is a community hospital and we have created several outpatient programs to support our patients such as the Heart Failure Clinic. There is a great group of people and administration here that support my role.” As we close out on American Heart Month, we are grateful for Leslie and all the cardiovascular doctors, nurses, and ancillary staff for your commitment to excellence when it comes to caring for our patients and one another. Thank you!
It is well-documented that chronic stress can negatively affect the heart," says Dr. Bryant Nguyen. "Feeling constantly stressed, anxious or upset can increase the risk for cardiovascular disease and increase levels of inflammation." During American Heart Month, perhaps one of the best things we can do for our hearts is to breathe out negativity and breathe in positivity. And even better, doing so while gazing at one of San Diego’s mesmerizing sunsets.
THU, MAR 25 AT 6:00 PM PDT
Treating Shoulder Pain Webinar
It’s hard not to fall in love with these little sweethearts. Every year, our NICU team takes photos of our tiniest patients for Valentine’s Day to celebrate and give parents a special keepsake. For many NICU parents, it can be an uncertain and stressful time having a baby born premature or needing a little extra hand. But when Cupid delivers these special Valentines, it gives them a sense of normalcy and calm. Spread the love! ❤️
While some activities have been sidelined due to the pandemic, we kept a Sharp Grossmont tradition alive with the annual mask decorating contest. Each year, employees show off their creativity and get into the Mardi Gras spirit by transforming plain white masks into eye-catching works of art. Then, employees vote electronically for which masks they think stand out most. Take a look at our winning masks as well as all the amazing submissions we received this year.
We are thrilled to share that our Emergency Department (ED) is now a Gold Standard Level 1 “Accredited Senior-Friendly Emergency Department” by the American College of Emergency Physicians! This acknowledgment nationally recognizes Sharp Grossmont Hospital’s ED as an emergency room that provides the highest standard of care for older adults.
Our ED has incorporated many best practices, including more routine screening for vulnerabilities such as delirium, dementia, and fall risk; a designated area for treating older adults; and geriatric specialty-trained nurses to address the unique physical and cognitive changes as people age. Older adults visiting our ED will also have access to special amenities, such as private rooms with pleasant lighting and noise-reducing privacy curtains, gurneys with extra thick mattresses for comfort, warmed blankets, and sound amplifiers. Congratulations to our expert, multidisciplinary team members for this tremendous accomplishment in enhancing the patient experience and overall health outcomes for our older patient population.
Learn more about colorectal cancer ➡️ http://spr.ly/6183HlhVx
Sharp HealthCare
March 1 at 8:58 AM ·
Learn more about colorectal cancer ➡️ http://spr.ly/6183HlhVx
Practicing acceptance can have a positive impact on your mental health. Lori Alford, a licensed clinical social worker at Sharp Grossmont Hospital, explains how she integrates acceptance into therapy and how others can apply the practice to their lives.
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The power of acceptance
During American Heart Month, as we recognize the importance of taking care of our hearts, Dr. Bryant Nguyen, cardiologist affiliated with Sharp Grossmont Hospital, shares some helpful advice: "Stress management techniques, like mindfulness, can be one of several tools to reduce the likelihood of cardiovascular disease, and live an overall healthier lifestyle." So take a moment to pause from scrolling through social media, and engage in mindful breathing while listening to the gentle rustle of palm trees that dot San Diego’s magnificent beaches.
O, say can you see Sharp Grossmont ICU nurse Keena Mapanao performing the National Anthem for Governor Gavin Newsom’s State of the State Address! Tune in this evening at 6 p.m. to see her shine on television or stream online.
Today we celebrate the contributions and achievements of women, especially the health care heroes working at Sharp Grossmont. Our Pharmacy supervisor, Naira Barsegyan says why representing and celebrating those across the health care continuum matters.
“Representation creates a feeling of inclusion amongst health care workers and a stronger sense of community for our patients; it also fosters new ideas and innovation, all of which can help reduce health care disparities.”
Happy International Women’s Day!
Sharp HealthCare
Yesterday at 8:58 AM ·
In the U.S., about 1 in 23 men and 1 in 25 women will develop colorectal cancer, and they may never have symptoms. Early detection saves lives. If you’re age 50 or at higher risk for colorectal cancer, get screened. Learn more ➡️ http://spr.ly/6185HW1ff
Dress in Blue Day is dedicated to the fight against colorectal cancer. Members of our cancer team brought out their blue to support awareness and to honor our patients and families affected by the disease. In 2021, about 149,500 people will be diagnosed with colorectal cancer; but, with screening, it can be found early when it’s easier to treat and even preventable. Talk to your doctor about screening and how to lower your risk ➡️ http://spr.ly/6182HWBOG
Sharp HealthCare
7 hrs ·
If you think colorectal cancer is something only older people get, think again. Talk to your doctor about the risk factors. Learn more ➡️ http://spr.ly/6189HUkSf.
It’s the second leading cause of cancer-related death among U.S. adults. But colorectal cancer is highly treatable and curable when caught early through screening. And with a few lifestyle modifications up to half the cases could be prevented. Dr. Michael Lajin offers six easy tips to reduce your risk.
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6 ways to lower your risk of colon cancer (video)
Aaron Dykstra is an emergency room nurse at Sharp Grossmont Hospital. His mother, Carol, is also a registered nurse. They recently volunteered together at the COVID-19 vaccination super station located at Grossmont Center, working side by side all day. Though helping the community was rewarding enough on its own, the highlight of their day was when Aaron’s father received his first dose of the vaccine from Aaron himself. It’s sure to be a family story the Dykstras won’t forget! Thank you to Aaron, Carol and all our volunteers who continue to serve in the vaccine clinics across the county.
Today is National Registered Dietitian Nutritionist Day! As the nation's food and nutrition experts, registered dietitian nutritionists are committed to improving the health of their patients, clients and communities. Thanks to our team of registered dietitians who care for the well-being of our patients across the hospital.
O, say can you see Sharp Grossmont ICU nurse Keena Mapanao performing the National Anthem for Governor Gavin Newsom’s State of the State Address! Tune in this evening at 6 p.m. to see her shine on television or stream online.
As we celebrate National Social Worker Month and the invaluable role these team members play at our hospital, we thank our social workers like Amy Sirkin, who works in Sharp Grossmont’s surgical intensive care unit. Despite the challenges of the last year, Amy was there for our critically ill patients and their loved ones when they needed her most.
“Often times, end of life care was coordinated through Zoom, and there was a lot of emotion and difficult decisions being made via technology,” says Amy. “I got creative whenever possible to safely arrange visitation, or goodbyes, based on the tier we were in as a county. I advocated for patients and families more than ever while also ensuring staff would be safe if a visit was coordinated. I am super grateful for everyone here and to work on such an amazing unit.”
When extra sets of hands were needed to address the winter’s surge in COVID-19 patients, Sharp Grossmont called on new grad RNs to come on board and help. Britny Archer and Lauren Hannon were ready to meet the moment.
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Helping hands jump in feet first
Sharp HealthCare
March 15 at 8:58 AM ·
If you think colorectal cancer is something only older people get, think again. Talk to your doctor about the risk factors. Learn more ➡️ http://spr.ly/6189HUkSf.
It’s the second leading cause of cancer-related death among U.S. adults. But colorectal cancer is highly treatable and curable when caught early through screening. And with a few lifestyle modifications up to half the cases could be prevented. Dr. Michael Lajin offers six easy tips to reduce your risk.
SHARP.COM
6 ways to lower your risk of colon cancer (video)
Dr. Alexandra Kharazi, a cardiothoracic surgeon affiliated with Sharp Grossmont Hospital, shares the professional and personal impact of working on the front lines of the pandemic.
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Coming to terms a year into the pandemic
This morning, Sharp HospiceCare had the opportunity to partner with Westmont of La Mesa to photograph military veterans residing at the retirement and assisted living facility. The beautiful photos were taken by Kaori Devine Photography and will be displayed on an Honor Wall at Westmont later this year. We respect the dedication, sacrifice and service of the men and women who have and are currently serving in our nation’s Armed Forces. A special thanks to the veterans at Westmont of La Mesa for taking the time to smile for the camera and share your remarkable stories with us.
Finding a silver lining and things to feel positive about - even in the most difficult situations - can have a profound impact on mental health and one's ability to cope. Learn how our mood disorders program helps patients with mood disorders such as depression and bipolar disorder keep a positive mindset.
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Finding a silver lining during the pandemic
Spring has sprung! Cancer patients are greeted with colorful blooms to brighten up their day when entering our TomoTherapy treatment room. The cancer center team decorates several times a year to cheer up patients, help them relax and smile. Fun fact: Smiling releases endorphins, natural body chemicals, which make us feel good and elevate our mood. 🌸
Sharp HealthCare
March 22 at 8:58 AM ·
Knowing the risks of colorectal cancer and getting screened can save lives. Screenings are especially important for people at higher risk, including African Americans, who are 20% more likely to get colorectal cancer and 40% more likely to die from it, according to the American Cancer Society. Talk to your doctor about your risk factors and getting screened. Learn more ➡️ http://spr.ly/6189HSLVf
