Struggling to Feel like Yourself during Menopause? We Can Help!
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Mood swings are a symptom of all hormone imbalances, and unfortunately, as estrogen decreases during menopause, you may start to notice feelings of anxiety as well as mood swings. The good news is that you don't have to try to manage your symptoms alone. At Shobhana Gandhi M.D & Arus Zograbyan, M.D, your gynecologist can help you start to feel like yourself again with hormone replacement therapy, supplements, and lifestyle modifications.
If mood swings, hot flashes, and fatigue are starting to affect your quality of life, contact us and get the relief you need.
#menopause #moodswing #LosAngelesCA
Why Is Your Period Late?
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If your period is late, you might assume you're pregnant. But if your pregnancy test is negative, what could be causing your period to be late? It could be:
• PCOS
• Intense exercise
• Low body weight
• Certain birth control methods
If you expect your period, but it’s more than a week late, check in with your gynecologist.
#abnormalperiod #lateperiod #LosAngelesCA
HEALTHLINE.COM
Why Is My Period Late?
How to Have a Healthy Holiday Season
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Just because it’s the holiday’s, doesn’t mean the winter weather will take a break! It’s important to make sure to take care of your mental health, give your bodies the nutrients it needs, and maintain your healthy habits.
#HealthyHolidays #HealthyEating #MondayMotivation
Women's Health and Blood Pressure: Keeping Your Levels Healthy
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Pregnancy and menopause increase your risk of high blood pressure, and unfortunately, high blood pressure is often symptomless, so you don't always know your levels are high unless your doctor checks your blood pressure. You can promote healthy blood pressure levels by watching your salt intake, avoiding processed foods (which are notoriously high in sodium), and exercising regularly.
#womenshealth #bloodpressure #LosAngelesCA
If you’re happy and you know it, wash your hands! Your hands may be the dirtiest part of your body. You use them for nearly everything! Hence, making sure they’re clean is an easy way to avoid getting sick and spreading illnesses. Whatever mood you’re in, wash them clean!
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#HandwashingAwarenessDay #GlobalHandwashing #LosAngelesCA
Weight Counseling and Well-Woman Exams
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Have you noticed that a few pounds have snuck up on you over the past year? Did you try losing weight, but saw zero results? Bring this up at your next week woman exam! During your well-woman exam at Shobhana Gandhi M.D & Arus Zograbyan, M.D, your provider will take your weight, blood pressure reading, and may even order some lab tests to see if there is an underlying condition contributing to your weight gain. Weight can be a symptom of both hormone imbalances or lifestyle choices.
Are you due for a well-woman exam? Schedule your exam today!
#wellwomanexam #hormones #weightgain #LosAngelesCA