Failure to launch is an important and gendered mental health issue that disproportionately affects young men. Each and every case of failure to launch can mean wasted potential, shattered families and wrecked lives. https://1l.ink/SPWZKFM
#drbolona #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #westfieldnj #cranfordnj
From psychological thriving to post-traumatic growth, stress can have surprising benefits. It also happens to be a common ingredient of our most meaningful accomplishments—be it career success, cherished relationships, or raising children. It starts with your MINDSET. Turn your negatives into positives, seek the light at the end of the tunnel, rule your world. https://1l.ink/WQ3GK6D
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TMS therapy gently stimulates areas of the brain that causes depression.
You may expect a licensed, personable and trained team member to make your experience comfortable and enjoyable. Learn more at https://1l.ink/BV8X3VL
#drbolona #antidepressant #spravato #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #adultpsychiatrist #medicationmanagement #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj
Perhaps it is best to just let go.
Consider which disagreements and grievances need to be discussed to ensure the emotional well-being of your family members, and which disagreements and grievances can be easily dropped with no emotional fallout. If everyone has moved on, you should move on too, rather than prolong an already difficult moment with further discussion. Learn more: https://1l.ink/ZSSX5PN
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PSYCHOLOGYTODAY.COM
Arguing During Quarantine? Try Letting Let Some Things Go
Childhood is coined as the time where we learn who we are, and where secure attachments should be formed with our caregivers. It’s a time where we explore our true potential and where we are encouraged to love ourselves as part of being shaped into healthy and functional future adults. But this may not be the case for some, if you believe that your child may not be heading in the right direction, schedule an assessment with us today!
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In a clinical study of adults with treatment-resistant depression:
Those who took SPRAVATO and an oral antidepressant experienced greater reductions of depression symptoms at four weeks compared to those who received a placebo plus an oral antidepressant.
Call us today, we'll be glad to share the details.
https://1l.ink/RCK3WX6
#drbolona #antidepressant #spravato #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #adultpsychiatrist #medicationmanagement #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj
Too much screen time can wreak havoc on kids' bodies, brains, and moods. Perhaps most concerning is that increases in screen time have been found to be associated with depressive symptoms.
Remind them to take breaks but do something fun on their breaks that involves outdoor activity! https://1l.ink/2SPJXSB
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SPRAVATO is taken with a daily oral antidepressant and taken twice a week for the first four weeks. After the first four weeks, SPRAVATO is taken once a week for a month and then usually taken either once a week or once every two weeks.
Learn more: https://1l.ink/GZK3G3V
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Self-care is always an imperative for healthy personal growth and happiness; especially for young people dealing with the challenges of building an identity, forging friendships with peers and achieving independence. https://1l.ink/2K4VJKH
#drbolona #antidepressant #spravato #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #adultpsychiatrist #medicationmanagement #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #cranfordnj
Take a moment to make a list of the activities or duties that you dread - it just might take some weight off your anxiety! https://1l.ink/NLZ5VJQ
#drbolona #antidepressant #spravato #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #adultpsychiatrist #medicationmanagement #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj
Are you ready to stop the anti-depressants and start a new chapter in your life? Our TMS Therapy treatment is medication-free and has no systemic side effects.
Call us to learn more and schedule an appointment.
📲 https://1l.ink/HZ5GDKF
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Families are critical partners in supporting kids’ social, emotional, and behavioral health including your child’s voice in the conversation is key. https://1l.ink/5B3K3S4
#drbolona #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj
Can you honestly say right now that you know everything you're feeling?
When was the last time you did a thorough feeling check?
Insightful analysis of your unfelt feelings can give you a better understanding of yourself and the unidentified feelings that drive your behavior. Getting in touch with those feelings, even in difficult times, can help promote your mental health and emotional fulfillment.
Speak to one of our specialists today!
#drbolona #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #westfieldnj #cranfordnj
SPRAVATO Nasal spray is a different kind of medication taken with an oral antidepressant for adults with treatment-resistant depression – a first in decades approved by the FDA. Call us today, we'll be glad to share the details.
#drbolona #antidepressant #spravato #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #adultpsychiatrist #medicationmanagement #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj
Is this you?
Winter Is Coming and You’re Stuck Living at Work
Here are 5 ways to build mental resilience. https://1l.ink/86JGWMJ
#drbolona #newjerseydoctors #mindfulness #wellness #doctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #westfieldnj #cranfordnj
Today’s most commonly used oral antidepressants are thought to treat depression by increasing levels of neurotransmitters (serotonin, norepinephrine and dopamine) in areas of the brain that affect mood.
SPRAVATO targets the N-methyl-D-aspartate (NMDA) receptor and is believed to work differently than currently available oral antidepressants.
Contact us to learn more: https://1l.ink/WVCFVH5
#drbolona #antidepressant #spravato #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #adultpsychiatrist #medicationmanagement #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj
In Addition to being medication-free, no-systemic side effects - TMS is safe and FDA approved and covered by most insurance plans. Call and ask for details today! https://1l.ink/J5KSFWP
#drbolona #antidepressant #spravato #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #adultpsychiatrist #medicationmanagement #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj
Keeping children cooped up at home is certainly hard on parents, but is it also having a long-term effect on children’s development?
There is a lot of evidence in child development that as long as the environment is “good enough” children’s natural dispositions and tendencies drive them forward. https://1l.ink/VJ3S4QZ
#drbolona #antidepressant #spravato #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #adultpsychiatrist #medicationmanagement #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj
Did you know we all have 10 universal traits that transcend all the superficial differences between us? Lawrence R. Samuel Ph.D highlights ways to use them to bring us closer together, even as we acknowledge and respect our wonderful diversity. https://1l.ink/RLB2Z6R
#drbolona #newjerseydoctors #diversity #wellness #doctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #westfieldnj #cranfordnj
Ready to feel your absolute best in 2021?!
In a clinical study of adults with treatment-resistant depression: Those who took SPRAVATO and an oral antidepressant experienced greater reductions of depression symptoms at four weeks compared to those who received a placebo plus an oral antidepressant. To learn more visit: leopoldbolonamd.com/spravato
#drbolona #antidepressant #spravato #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #adultpsychiatrist #medicationmanagement #healthandwellness #mentalhealth #parenting #mentalhealthawareness #shorthillsnj #millburnnj #summitnj
Parents play a major role in how and how much a child’s anxiety is expressed, yet often without guidelines or tools. Society expects parents to teach our children positive behavior, but when do we learn about socializing their emotions?
Call to schedule an appointment on how to guide your child through their emotions.
Learn more by reading this helpful article by Abigail Gewirtz Ph.D.: https://1l.ink/VN3N5H6
#drbolona #newjerseydoctors #wellness #doctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #westfieldnj #cranfordnj
We cannot go back in time to change what has happened in 2020, however we can begin to work on our present to make for a wonderful future. As the New Year approaches with hopes anew, here is to wishing you and your families a safe, wonderful, and resilient year ahead. From my family to yours, Happy New Year.
#newyear #newgoals #newaspirations #newbeginnings #2021 #drbolona #healthandwellness #thankyou #happynewyear
The solution is to give up on trying to answer worry questions and instead leave them uncertain, unanswered, and unresolved. What you do instead is let go of trying to answer them and return the spotlight of your attention onto whatever you are actually doing in the present moment. Consistently doing this teaches your mind that uncertainty is not actually dangerous and reduces anxiety and worry in the long run.
#drbolona #newjerseydoctors #wellness #doctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #westfieldnj #cranfordnj
Today we'd like to remind each other about forgiveness. Genuine forgiveness has the capacity to flood one with warm feelings and increases in self-worth. Want to talk about forgiveness, we could walk you thru it - call today! This is a great piece packed with terrific insight: https://1l.ink/K3NSHR4
#drbolona #newjerseydoctors #wellness #doctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #westfieldnj #cranfordnj
During treatment, magnetic pulses are delivered through a magnetic coil to stimulate nerve cells in the part of the brain controlling mood. Repeated stimulation of this area of the brain can have an antidepressant effect on people suffering from Major Depressive Disorder (MDD). Learn more about our TMS therapy treatment by visiting: leopoldbolonamd.com/tmstreatment
#drbolona #antidepressant #tmstherapy #newjerseydoctors #njwellness #njdoctors #positivechange #education #psychology #psychiatrist #psychotherapy #adultpsychiatrist #medicationmanagement #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj
Words have the power to normalize or devastate children.
The next time a child shows you a drawing they’ve done, or sings a song for you in an effort to get your attention, recognize that your response may be extremely important toward the child’s willingness to continue to explore these creative efforts. Here's some terrific insight: https://1l.ink/7W8LMFZ
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Today is #GiveKidsASmileDay
Here 's a simple strategy to help us as parents become more responsive vs. being reactive.
1) Matter-of-factly name the problem at hand. Example: “It’s time to get into the car seat but you are having a hard time following that direction.”
2) Tell your son/daughter you are going to take a mommy/daddy moment to buy you time to think about how to solve the problem.
3) Give your child the choices that you have come up with as a result of thinking through the situation that still enable you to remain in control of the situation.
#drbolona #newjerseydoctors #wellness #doctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #westfieldnj #cranfordnj
"People who are able to use effective coping strategies to deal with stress, such as relaxation and stress management techniques, have been shown to have lower levels of depression, anxiety, and symptoms related to the cancer and its treatment." https://1l.ink/H6BZ6VM
#worldcancerday #positivity #strength #courage #drbolona #newjerseydoctors #wellness #doctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #westfieldnj #cranfordnj
Today, when we say “mask” we think “COVID.”
But we wear another mask: the pleasant or flat facial expression that masks the negatives we're experiencing—sadness, fears, anxieties, anger, substance abuse, that our home, our life is in disarray.
It's time to drop the facade: Perhaps you would be more likely to solve your problem if you shared it with one of our compassionate specialists.Visit leopoldbolonamd.com to learn more about our practice.
#drbolona #newjerseydoctors #wellness #doctors #positivechange #education #psychology #psychiatrist #psychotherapy #childpsychiatrist #healthandwellness #mentalhealth #parents #mentalhealthawareness #shorthillsnj #millburnnj #summitnj #westfieldnj #cranfordnj
