The average person only brushes for 45 to 70 seconds a day- the recommended amount of time is 2-3 minutes.
Don’t shortchange yourself, set a timer!
#dentist #completehealthpractice #hygiene #smile #teeth
Get Informed!
Get Informed!
...Giraffes only have bottom teeth!
Dogs have 42 teeth, cats have 30 teeth, pigs have 44 teeth, and an armadillo has 104 teeth.
Do you know any interesting animal teeth facts? Share them in the comments below...
#dentist #completehealthpractice #hygiene #smile #teeth
The average woman smiles 62 times a day. However, the average man only smiles about 8 times a day.
Could your smile use a little work? Let us know in the comments below!
#dentist #completehealthpractice #hygiene #smile #teeth
We have space left - join us: https://sierrasmilesnv.synduit.com/SAWL0001
Like fingerprints, everyone’s tongue print is different! So are your tooth prints.
#dentist #completehealthpractice #hygiene #smile #teeth
Get Informed!
Sleep Apnea and Oral Health is filling up quickly! (A webinar for people who are ready to get a restful night’s sleep, wake up refreshed, and improve the quality of their life.)
RSVP here - https://sierrasmilesnv.synduit.com/SAWL0001
Millions of people suffer from sleep apnea. It is caused by a blockage of the airway, usually when the soft tissue in the back of the throat collapses during sleep. If untreated it can result in serious health concerns including heart disease.
Let’s work together to recognize and treat sleep apnea for you and those you care about.
All that sugar you’re passing through your teeth through soda consumption results in erosion and cavities.
Erosion reduces the surface hardness of the enamel, which damages your tooth enamel inviting cavities to settle in.
To help protect teeth, limit drinking soda, and rinse teeth with water once you’ve finished your drink.
#dentist #completehealthpractice #hygiene #smile #teeth
Working from your front teeth to the back of your mouth, you have eight incisors which make up your front teeth, four canine teeth, eight premolars, and 12 molars.
Most people have their wisdom teeth extracted resulting in 28 teeth.
By the age of 13, most of the 28 permanent teeth will be in place.
#dentist #completehealthpractice #hygiene #smile #teeth
Just like icebergs, a large portion of your teeth’s surface lies below the surface. In fact, about a third of each tooth is underneath your gums, which is why keeping your gums healthy is vital to oral health.
#dentist #completehealthpractice #hygiene #smile #teeth
People have been using toothpaste since about 500 B.C.!
Ancient Greeks would use a mixture that contained iron, rust, and coral powder to clean their teeth and toothbrushes were bunches of tree twigs that people would chew on.
‘Like’ if you prefer modern techniques!
#dentist #completehealthpractice #hygiene #smile #teeth
Get Informed!
A snail’s mouth is no larger than the head of a pin, but it can have over 25,000 teeth!
Elephants grind down their molars so much that they grow new ones six times throughout their lives!
The Blue Whale is the largest mammal on earth, but it has no teeth!
#dentist #completehealthpractice #hygiene #smile #teeth
Did you know more than 300 types of bacteria make up dental plaque?
Plaque is a sticky substance that covers teeth, if it’s not removed, it hardens into tartar and can infect your gums.
Plaque also causes bad breath! Make sure to brush and floss daily to remove toxic bacteria from your mouth.
#dentist #completehealthpractice #hygiene #smile #teeth
When was your last cleaning? Healthy teeth need professional cleaning twice a year.
Need an appointment? Let us know in the comments!
#dentist #completehealthpractice #hygiene #smile #teeth
Sierra Smiles updated their info in the about section.
Flossing is all about technique. Here’s a video to help: https://youtu.be/Q7PI3GUzwWQ
#dentist #completehealthpractice #hygiene #smile #teeth
Have you heard of the latest oral health craze, oil pulling?
Actually, oil pulling is an ancient, Indian folk remedy claimed to whiten your teeth, freshen your breath, and significantly improve your oral health.
Swish a tablespoon of coconut oil in your mouth 15 minutes to reduce harmful bacteria.
#dentist #completehealthpractice #hygiene #smile #teeth
Get Informed!
Dr. Bocchi and our Sierra Smiles team members are challenging all our patients to safely tape their mouths shut every night when they go to sleep in an effort to avoid mouth breathing and sleep apnea! Please send photos of you taking on this challenge to Kyle@sierrasmiles.com for a chance to win a prize! #best #reno #dentist #completehealthdentistry
Did you know brushing too hard can harm your gums? Brush your teeth like you’re polishing an eggshell. If your toothbrush bristles are going flat, you’re applying too much pressure!
#dentist #completehealthpractice #hygiene #smile #teeth
Water is not only essential for hydration, but it can also help your oral health! Preventing dry mouth will help reduce bacteria growth, and water can help wash away food and sugar in between brushing.
#dentist #completehealthpractice #hygiene #smile #teeth
Get Informed!
Bruxism, or teeth grinding, may not cause harm if it’s occasional. However, when teeth grinding occurs regularly, the teeth can be damaged, and other oral health complications can arise.
Anxiety and stress are frequent contributors to teeth grinding. Teeth grinding can happen without you knowing. A dull, constant headache or sore jaw are telltale symptoms of bruxism.
If you think you’ve got a problem with grinding your teeth, let us know, we can help!
#dentist #completehealthpractice #hygiene #smile #teeth
Sensitive teeth are a common complaint. Brushing too hard, tooth erosion or receding gums are usually responsible.
Give our office a call to determine the cause of your sensitivity. There are several treatment options available, from fluoride gels to desensitizing toothpaste.
#dentist #completehealthpractice #hygiene #smile #teeth
There are three main types of toothbrush bristles: soft, medium, and firm. Unless otherwise recommended by your dentist, choose a soft-bristled brush.
Look for a small head brush to better reach the back teeth.
Don’t forget to replace your toothbrush regularly. Ideally, you want a new toothbrush every 3 months, also toss out your toothbrush after having a cold.
#dentist #completehealthpractice #hygiene #smile #teeth
To protect your oral health, practice good oral hygiene every day.
Here are some helpful tips:
Brush your teeth at least twice a day.
Floss daily.
Eat a healthy diet and limit between-meal snacks.
Replace your toothbrush every three to four months or sooner if bristles are frayed.
Schedule regular dental checkups and cleanings.
Avoid tobacco use.
#dentist #completehealthpractice #hygiene #smile #teeth
Get Informed!
Do you have diabetes, HIV, AIDS, or osteoporosis? These conditions are associated with an increased risk of gum disease, tooth pain, and loss. Don’t forget to share your health history with your dentist and discuss any medications you’re currently taking.
#dentist #completehealthpractice #hygiene #smile #teeth
Get Informed!
THU, JAN 28
Sierra Smiles Virtual Airway Education Night
Channel 2 news made a visit to our office yesterday to report on the Dentists and Hygienists helping fight COVID19. Great job Sierra Smiles team! We will always strive to help our community.
https://www.ktvn.com/clip/15176878/dentists-to-administer-covid-vaccine
KTVN.COM
Dentists To Administer COVID Vaccine
The average person only brushes for 45 to 70 seconds a day- the recommended amount of time is 2-3 minutes.
Don’t shortchange yourself, set a timer!
#best #dentist #smile
Smile More!
Smile More!
Most people don’t apply sunscreen correctly. Make sure to use enough to fill a shot glass and reapply every two hours or after swimming.
#dentist #dental #smile
