If you can't concentrate and you feel out of sorts, you may not be getting enough sleep or getting poor quality sleep. We are here to help, give us a call for your free sleep apnea consultation! 631-983-3697.
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#sleepbetterny #sleepapnea #oralappliance #OAT #oralappliancetherapy #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com Sleepbetterny.com
Is that mid-afternoon nap calling your name? It can be hard to stay awake when all you want to do is crawl onto the couch and take a snooze! We invite you to take a look at our newest blog on how to stay awake, even when you're tired.
https://www.sleepbetterny.com/how-to-stay-awake-when-youre-tired/
Wondering if you might have a sleep disorder? We can help you find out! Visit our website to take our self evaluation!
https://www.sleepbetterny.com/take-our-quiz/
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#quiz #sleepapnea #oralappliance #OAT #oralappliancetherapy #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com Sleepbetterny.com
How much sleep do you need? Well, that depends! Read this article for a guide on how much sleep you need based on your age.
https://www.sleepfoundation.org/articles/how-much-sleep-do-we-really-need
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#sleepbetterny #sleepapnea #oralappliance #OAT #oralappliancetherapy #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com Sleepbetterny.com
Have you ever heard of the term "microsleep"? It's could actually be an indicator of serious problem. Take a look at our newest blog to learn more.
https://www.sleepbetterny.com/what-is-microsleep/
Not sleeping at night? Getting a full night's sleep, but still exhausted in the morning? We're here for that! Give us a call to set up your consultation! 631-983-3697.
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#sleepbetterny #sleepapnea #oralappliance #OAT #oralappliancetherapy #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com Sleepbetterny.com
You are worthy, no matter how awful you feel at the moment! Don't berate yourself for feeling too tired to get anything done. When you're ready to start diagnosing your sleep issues, we'll be here: 631-983-3697
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#inspiration #inspirationalquote #motivationfortoday #sleepbetterny #sleepapnea #oralappliance #OAT #oralappliancetherapy #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com Sleepbetterny.com
Have you ever observed your teen's sleep routines? Has it become even more erratic with the pandemic? With the heightened stress, new learning environments, and new challenges each day, it would not be surprising if they weren't getting the recommended amount to function optimally. Take a look at our newest blog on how to support a healthy sleep routine for your child 😴
https://www.sleepbetterny.com/teens-lack-sleep-routine-during-the-pandemic/
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#sleepbetterny #sleepapnea #oralappliance #OAT #oralappliancetherapy #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com Sleepbetterny.com
SLEEPBETTERNY.COM
Teens Lack Sleep Routine During the Pandemic | Silent Night Therapy
Have you ever heard of the term parasomnia? Parasomnias can describe a number of unusual sleep anomalies! Take a look at our newest blog to learn what they are and how they can affect your sleep patterns.
https://www.sleepbetterny.com/what-is-parasomnia/
SLEEPBETTERNY.COM
What Is Parasomnia? | Silent Night Therapy
Wondering if you have sleep apnea? Worry no more! You can take our quick and easy self assessment on our website!
https://www.sleepbetterny.com/take-our-quiz/
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#quiz #sleepapnea #oralappliance #OAT #oralappliancetherapy #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com Sleepbetterny.com
Ahh sleep! Isn't it the best? ✨
Have you found your #CPAP to be cumbersome and uncomfortable? Our non-invasive oral appliance brings about the same results without the bulky machine. Call today for your free consultation with Dr. Brown at 631-983-3697.
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#cuddle #Goodbyecpap #cuddles #snuggles #sleepbetterny #sleepapnea #oralappliance #OAT #oralappliancetherapy #dental #dentistry #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com | Sleepbetterny.com
It might seem counterintuitive, but did you know that exercising before bed may help you fall asleep easier? Take a look at our newest blog to learn more! 💤
https://www.sleepbetterny.com/exercises-to-do-before-bed-for-better-sleep/
SLEEPBETTERNY.COM
Exercises to Do Before Bed for Better Sleep | Silent Night Therapy
We have a great team! Thank you for sharing, Dr. Brown!
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#thankfulnovember #thankfulness #warmhearts #thankful #grateful #gratitude #dentist #dentistry #bdc | babylondentalcare.com
Thank you to all the essential workers! 🙏🏼👏🏼 Thank you for sharing, Jessica!
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#thankfulnovember #thankfulness #warmhearts #thankful #grateful #gratitude #dentist #dentistry #bdc | babylondentalcare.com
Recently diagnosed with sleep apnea and were prescribed a CPAP machine? Can't get comfortable sleeping with it? There is another option! Get the rest you're looking for with Oral Appliance Therapy!
https://www.sleepbetterny.com/diagnosis/
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#sleepapnea #oralappliance #OAT #oralappliancetherapy #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com Sleepbetterny.com
How sweet! Thank you for sharing, Judy!
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#thankfulnovember #thankfulness #warmhearts #thankful #grateful #gratitude #dentist #dentistry #bdc | babylondentalcare.com #sleepbetterny #sleepapnea #oralappliance #OAT #oralappliancetherapy #dental #dentistry #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com | Sleepbetterny.com
Thank you for sharing, Kristi!
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#thankfulnovember #thankfulness #warmhearts #thankful #grateful #gratitude #dentist #dentistry #bdc | babylondentalcare.com #sleepbetterny #sleepapnea #oralappliance #OAT #oralappliancetherapy #dental #dentistry #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com | Sleepbetterny.com
We all know the importance of proper diet and exercise, but did you realize that these also greatly affect your quality of sleep? Take a look at our newest blog to learn more!
https://www.sleepbetterny.com/the-connection-between-your-diet-exercise-and-sleep/
What does healthy sleep look like? According to research, the five criteria that healthy sleep should meet are: getting 7-8 hours a night, not snoring, rarely experiencing trouble falling or staying asleep, no daytime grogginess, and being a “morning” person. If these all sound totally foreign to you, you may have a sleep disorder!
https://www.belmarrahealth.com/what-does-healthy-sleep-look-like/
BELMARRAHEALTH.COM
What Does Healthy Sleep Look Like?
We hope you have sweet dreams, and that you wake up ready to tackle your day tomorrow!
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#sleepbetterny #sleepapnea #oralappliance #OAT #oralappliancetherapy #dental #dentistry #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com Sleepbetterny.com
TMJ, teeth grinding, and dry mouth - if you have any of these conditions, you may also have sleep apnea! Sleep apnea is interconnected to many other areas of health, and if you’re suffering from other symptoms you should try and find the root cause, and we can help!
https://www.sleepbetterny.com/connection-between-sleep-apnea-and-oral-health/
For your safety and convenience, Silent Night Therapy is now offering virtual consultations! Visit our website to learn more about us or call us at 631-983-3697 to schedule your appointment.
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#virtualconsultation #telemedicine #athomesleeptest #athomesleepstudy #sleepstudy #sleepbetterny #sleepapnea #oralappliance #OAT #oralappliancetherapy #dental #dentistry #obstructivesleepapnea #OSAsolution #restfulnightssleep #relief #snoring #snorenomore #bdc #BabylonDentalCare babylondentalcare.com | Sleepbetterny.com
Under eye bags are something many of us deal with, and treat with various expensive creams. But what even causes them? This article goes over the reasons your eyes are looking a little tired.
https://www.verywellhealth.com/under-eye-bags-5087308
VERYWELLHEALTH.COM
Under-Eye Bags: Overview and More
