Sometimes it's good to be lazy! Koalas are the laziest animal in the world, sleeping about 20 hours a day! Be like a koala and be lazy once in a while. #koala #lazy #sleep #laziestanimal #nomoresnoring #DentalMedicineProviders
What is your favorite blanket? A quilt your grandma made for you? A huge, down comforter? A light, simple blanket? Flannel? Fleece? Tell us! #favoriteblanket #blanket #quilt #comforter #sleepwell #DentalMedicineProviders
We don't do "boil and bite" or "As Seen on TV" mouth guards. Our oral appliance therapy for sleep apnea and snoring is custom-designed and fit specifically for you. At DMP, we are with you every step of the way. #oralappliance #snoring #sleepapnea #DentalMedicineProviders
Follow these Steps for a Good Sleep:
1. Meditate - Imagine the waves hitting the beach or smelling the flowers - Just Let Go!
2. Lavender Fragrance - Lavender is known to cause relaxation.
3. No Screen Time - Avoid watching movies, tv shows, or phone surfing.
4. Pen to Paper - Write a to-do list or a diary, get your mind clear of the worries & stresses.
#goodsleep #sleep #meditate #lavender #relax #Dental Medicine Providers
Did you know...? You can dream within a dream; Seniors dream in black & white 25% of the time; Strangers in your dream aren't strangers; Your longest dreams usually occur in the morning. Do you remember your last dream? #dreamfacts #dreams #DentalMedicineProviders
That awkward moment when you're telling a funny story and in the middle, realize no one is listening. We're listening! Come on in for a visit and make us laugh with your funny story. #funny #awkward #funnystory #laugh #visit #listen #DentalMedicineProviders
CPAP or Oral Appliance? Both have the same therapeutic outcome. Only one offers superior comfort and ease of use. The choice is yours. #cpap #cpapintolerance #ihatemycpap #sleepapnea #nomoresnoring #DentalMedicineProviders
One of the biggest complaints people have about their CPAP is the annoyance of trying to wash the mask and hoses every day. If you're tired of the constant maintenance of CPAP, we can help! #nomorecpap #oralappliance #nomoresnoring #sleepapnea #DentalMedicineProviders
Lack of restful sleep has a negative effect on our mood, cognitive function, and overall health. If you are losing sleep because of snoring or sleep apnea, we can help you! #grouch #nationalgrouchday #lackofsleep #sleeplessnights #snoring #sleepapnea #DentalMedicineProviders
7 simple rules for a healthy lifestyle and positive attitude from Dental Medicine Providers. Share your productivity secrets in the comments! #healthy #lifestyle #sleep #relax #metime #DentalMedicineProviders
Happy #NationalColorDay! Use this helpful #color chart to think about the colors in your bedroom. Make an environment that is peaceful, relaxing, and cozy. #keepitcolorful #calm #peaceful #comfortable #cozy #DentalMedicineProviders
Take one step each day to live your healthiest life. Long walks, exercise, relaxation / downtime, healthful eating, plenty of water, restful sleep. If you're having trouble sleeping because of sleep apnea or snoring. We can help! #health #longwalks #healthfuleating #water #exercise #relaxation #snoring #sleepapnea #DentalMedicineProviders
"97% Of Patients Who Used The Oral Appliance Considered It Effective In Eliminating Or Reducing Sleep Apnea And Snoring." -- U.S. Department Of Health & Human Services
#sleepapnea #snoring #nomoresnoring #goodnight #DentalMedicineProviders
Mindfulness isn't difficult. We just need to remember to do it. Mindfulness is key to quieting a restless mind and reducing anxiety. Try practicing mindfulness at bedtime for a better night's rest. #mindfulness #restless #anxiety #bedtime #bettersleep #DentalMedicineProviders
Counting sheep not working? Try counting pumpkins! If you still need help sleeping, we're here for you! #countingsheep #sheep #count #pumpkins #sleep #bettersleep #goodnightssleep #DentalMedicineProviders
What are your plans for this weekend? #weekendplans #weekend #hobbies #fun #DentalMedicineProviders
It's Tuesday! Already better than Monday! 🤩🙌#tuesday #HappyTuesday #DentalMedicineProviders
Have a wonderful weekend! -- From all of us here at Dental Medicine Providers! #weekend #friday #funday #wonderful #DentalMedicineProviders
If you are suffering from snoring or sleep apnea and hate your CPAP, our oral appliance therapy may be the answer you've been looking for! #sleepapnea #snoring #cpap #bettersleep #oralappliance #NoMoreSnoring #DentalMedicineProviders
Adults with the healthiest sleep patterns (morning risers, sleeping 7-8 hours a day, and no frequent insomnia, snoring, or excessive daytime sleepiness) experienced a 42% reduction in the risk of heart failure compared to those with unhealthy sleep patterns. #heatlhy #sleep #42% #sleep #snoring #insomnia #heartfailure #sleeppatterns #DentalMedicineProviders
https://mqmly.com/dmp-healthy-sleep
From all of us at Dental Medicine Providers: Have a safe, happy, wonderful holiday. We are thankful for all of you in our Dental Medicine Providers family! #Thanksgiving #thankful #kind #thoughful #genuine #DentalMedicineProviders
This time of year we tend to over-indulge. Here are a few healthy fruit and veggie smoothies to mix it up! Here's to your health from all of us at DMP! #healthy #holidays #sweets #sugar #overeating #overindulge #healthydrink #smoothie #fruits #veggies #DentalMedicineProviders
Season's Greetings! Thank you for being a part of the Dental Medicine Providers family. Wishing you joy and prosperity in the New Year. #seasonsgreetings #joy #prosperity #hope #newyear #2021 #DentalMedicineProviders
We're so happy to have been a part of your lives through this challenging year! Happy Holidays from all of us at Dental Medicine Providers. #holiday #smiles #2020 #2021 #happyholidays #DentalMedicineProviders
3 steps to help you have a more relaxing night:
🌸 declutter your digital life
🌸 rejuvenate yourself with lemon water
🌸 go outside (socially distanced) and focus on your breathing while you walk
#relax #reset #mind #body #soul #declutter #turnofftechnology #rejuvenate #water #walk #freshair #breathing #DentalMedicineProviders
Do you have a favorite pillow? #favorite #pillow #bodypillow #comfypillow #DentalMedicineProviders
Our proven oral appliance therapy can help you with jaw or facial pain and headaches. Ready to learn more? Watch the video here: NoMoreHeadaches.com. #jaw #pain #face #headaches #migraines #oralappliance #therapy #NoMoreHeadaches #DentalMedicineProviders
Our Approach To Patient Care Stems From Three Core Values: Integrity, Effectiveness, Patient Comfort. We are the leading provider of Oral Appliance Therapy in Northern California. #patientcare #integrity #effectiveness #comfort #corevalues #oralappliance #DentalMedicineProviders
It's the last day of 2020 (WHEW!). Turn off your phone and notifications, unplug from technology, take an afternoon to reset and look forward to 2021. #Bye2020 #Hello2021 #unplug #reset #2020 #2021 #forward #celebrate #DentalMedicineProviders
As 2020 comes to an end (WHEW!) remember: You are never too old to set another goal or to dream a new dream. -- C.S. Lewis #bye2020 #hello2021 #newyear #2021 #goals #dreams #DentalMedicineProviders
New Year, New Plan! What's your plan for getting better sleep? Our oral appliance can help! Give us a call for a consultation. #NewYear #2021 #January #NewPlan #simplify #bettersleep #NoMoreSnoring #DentalMedicineProviders
Festival of Sleep Day!
* Snuggle up
* Puppy cuddles
* TV Marathon
* Snacks in bed
* Reading, napping, reading...
* Listening
* Relaxing
Enjoy this day of rest and relaxation as you prepare for the new year ahead! #AfterNewYears #Festival #January #2021 #DentalMedicineProviders
Sleep Apnea is a very serious condition that absolutely affects your health. Your loved ones are counting on you. Book your consultation and we can help you get your sleep apnea under control. #sleepapnea #sleep #apnea #health #selfcare #DentalMedicineProviders
What's your favorite way to relax? #relax #chill #snuggling #hugyourdog #tv #reading #music #napping #sleep #lazyday #NoMoreSnoring #DentalMedicineProviders
Having problems using CPAP? We can help! Our oral appliance offers the same therapeutic outcome with superior comfort and ease of use. #cpap #oralappliance #superior #comfort #sleepapnea #snoring #NoMoreSnoring #DentalMedicineProviders
Mornings and coffee. #ThisIsLove If you need coffee because you're not getting enough sleep at night, we can help. #mornings #coffee #caffeine #sleep #insomnia #snoring #sleepapnea #NoMoreSnoring #DentalMedicineProviders
Our oral appliance therapy is covered by your medical insurance. We accept PPO, HMO, and Medicare. Schedule a consult today to get help with your snoring and sleep apnea. #snoring #sleepapnea #PPO #HMO #Medicare #medical #insurance #NoMoreSnoring #DentalMedicineProviders
Snoring is a medical condition that doesn’t just affect one’s health but can also strain relationships. If snoring is affecting you and others in your household, we can help! #snoring #strain #relationships #health #medical #NoMoreSnoring #DentalMedicineProviders
Reimagine your sleep. Restful sleep and optimal health don't have to be a dream. Let us help you make refreshing sleep a reality. #bettersleep #reimagine #sleep #restful #refreshing #health #DentalMedicineProviders
Our oral appliance therapy for better sleep is comfortable and easy to use; is a great alternative to CPAP; is FDA approved; covered by warranty; and paid for by medical insurance and Medicare. Contact us today for your consultation! #oral #appliance #DentalMedicineProviders
Are you way too tired to get through the day? If you are suffering from snoring or sleep apnea, our oral appliance therapy may be just what you're dreaming about. Get the sleep you deserve. #sleep #better #tired #apnea #snoring #NoMoreSnoring #NOCPAP #DentalMedicineProviders
Dr. Inna Shturman obtained her DDS degree from the University of the Pacific School of Dentistry in San Francisco. She has successfully completed hundreds of hours in continuing education in the diagnoses and treatment of TMJ and sleep disorders. #DrInna #DentalMedicineProviders
Being healthy and successful isn't hard! Follow these simple rules and your life will change for the better! We're here to help you get enough sleep. Give us a call to schedule a consult. #healthy #lifestyle #sleep #DentalMedicineProviders
7 simple tips for a healthy lifestyle and positive attitude. Share your productivity secrets in the comments! We're here to help you get your best sleep! #healthy #lifestyle #productivity #sleep #DentalMedicineProviders
Who doesn't love sleep? Whoever came up with National Public Sleeping Day is a genius! 😄😴Enjoy your day and remember, if you have trouble sleeping because of snoring or sleep apnea, we can help! #sleep #national #sleeping #NationalPublicSleepingDay #snoring #sleepapnea #apnea #DentalMedicineProviders
When it's time to go to bed, but you've had too much caffeine. #nosleep #wideawake #caffeine #bedtime #DentalMedicineProviders
Having trouble sleeping at night because of snoring or sleep apnea? Are your days ruined because you are tired and grumpy? We understand! And we're here to help! Being tired all the time is no way to live and we can help you get the sleep you deserve. #DentalMedicineProviders
Struggling with CPAP? There is a better way to treat sleep apnea! Our oral appliance therapy is covered by most medical insurance and Medicare, just like your CPAP! #struggling #cpap #oral #appliance #sleepapnea #hatecpap #DentalMedicineProviders
If you've been diagnosed with sleep apnea and hate your CPAP, our custom-fit Oral Appliance may be the answer you've been waiting for! Covered by most medical insurance and Medicare. #sleep #apnea #cpap #oral #appliance #DentalMedicineProviders
Some facts about oral appliance therapy:
💠FDA Approved
💠Covered by warranty
💠Paid for by most medical insurance and Medicare
💠No mask.
💠No hose.
💠No noisy machine.
💠Just sleep.
#oralappliance #snoring #sleepapnea #nightguard #mouthguard #DentalMedicineProviders
Reimagine your sleep. Restful sleep and optimal health don't have to be a dream. Let us help you make refreshing sleep a reality. #reimagine #sleep #refreshing #restful #relaxing #sleepapnea #NoMoreSnoring #DentalMedicineProviders
Sleep apnea is a serious health issue. Untreated sleep apnea can lead to high blood pressure, diabetes, concentration and memory problems, depression, and heart failure. If you have been diagnosed with sleep apnea, we can help. #sleep #apnea #sleepapnea #DentalMedicineProviders
