There is no better time than now to start living healthy.
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
Are you expecting? Learn some techniques to keep you comfortable during your pregnancy in this article. https://bit.ly/2ORRPpy. If you are experiencing Low Back or Neck Pain our office can help. Call for an appointment at 212-219-0284 or visit our website www.sohochiropractic.com to schedule an appointment.
Daily movement, dynamic stretching, regular exercise, and spinal adjustments are important steps you can take to keep your low back in tip-top shape. If you have questions about how you can take proactive steps to reduce your chance of low back pain, reach out to us today!
Hope sees the invisible, feels the intangible, and achieves the impossible.
After dinner is an ideal walking time, and replacing even 30 minutes of TV time with a walk can make a big difference in health.
Low back pain is the leading cause of disability worldwide, affecting an estimated 540 million people at any one time.
Sometimes a "mistake" can end up being the best decision you ever make.
Carpal tunnel is a very common problem due to the increase of computer use. Call our office for a consultation to determine if you would be a candidate for treatment 212-219-0284.
Get out and get going!
Enjoy the present and not worry about the future; live for the moment.
Chiropractors help you reach your exercising Goals faster! Structure determines Function! If your spine is in proper alignment you will achieve more benefits from your workout. To learn more.... Please visit our website www.sohochiropractic.com.
Aptitude determines the direction, attitude determines the speed.
Improve your outlook!
The grass is greener where you water it.
Soho chiropractic Center has been servicing the NYC and surrounding boroughs for over 36 years. Please visit our website www.sohochiropractic.com for more information, or call our office directly at 212-219-0284.
Adjust the monitor height so that the top of the screen is at eye level.
Sometimes focusing on the positive enables one to feel happy instead of unhappy.
Spinal disc height decreases as you age.
Things turn out best for the people who make the best of the way things turn out.
The main reason I prefer visiting the chiropractor is how great I feel after the treatment. Please visit our website www.sohochiropractic to learn how you can become a patient of our office!
Back pain relief can now be found without a prescription! Movement, exercise, and chiropractic care have been found to be a few of the best ways to safely, and effectively, reduce back pain. Dangerous medications and steroid injections are not the way many modern doctors take care of back pain. Call us today to discover if you are a good candidate for chiropractic care!
You are stronger than you know!
The nucleus pulposus is mostly made up of water. The high water content helps your discs stay supple and moveable. It acts like a small swivel to allow your body to tilt and rotate. As you get older, your discs tend to lose their high water content and can become degenerative. Degenerative discs don't move as well, are more prone to cause pain, and even contribute to compression on your spinal nerves.
