Each session is unique and begins with a one-on-one consultation to design a customized, holistic therapeutic approach based on your needs. Together, we will pinpoint the source of the pain or stress and work towards eliminating it, while creating a safe space that allows you to listen closely to your body. The body is a complex structure, and bodywork can help you become aware of tensions that need to be addressed, enabling us to release physical tightness and find emotional balance.