#fitnessfriday shout out goes to @jill_kimball who started on this amazing journey determined and willing to give her all. 7 months in and she is down 20+ lbs. Great job Jill and keep up the hard work!! #fitness #fitlife #gym #gymmotivation #nutrition #healthylife #solofitnessandwellness
🚨🚨ATTENTION🚨🚨: To all those who has been inquiring we will now be offering virtual online training sessions, We see many have of you have been inquiring so here is your chance!!! For more info you can DM me through here or call/text 917-635-3528!!!! Looking forward to hearing from all of you!!! #exercise #workouts #homeworkout #fitlife #fitness #fitnessmotivation #quarentinelife
For everyone who says “i don’t have time to workout” what’s your excuse now?!?!? #fitlife #motivation #fitness #wellness #noexcuses #keepmoving #workout
Major congrats to 2 of SOLO’s athletes @lily_lynaugh and Angelica on there Island Championship win this past weekend!!! These two put in the time, effort, and dedication this past year and it all paid off!!! Congrats girls and let’s keep up the hard!! We train the best because we are the best #ballislife #basketball #basketballtraining #speedandagilitytraining #champs #champions #statenisland #newyork #fitness #fitlife #solofitness
She came with her @alexmorgan13 jersey on, fresh off of watching the @uswnt win the World Cup ready to take her game to the next level....Great work Angelica keep up the hard work!!!! @my3girlz919
When you don’t doubt yourself the vision can be so clear..... @nicole.melious.10
#fitlife #fitness #fitnessmotivation #hardwork #motivation #gym #gymlife #gymlifestyle #athlete #athletictraining #solo #solofitness
Everyone’s waiting for these sports to start back up but SOLO’s athletes are still putting that work in!!! #gym #gymlife #sports #fitness #fitnessmotivation #fitlife #health #healthylifestyle #healthyeating #solofitnessandwellness
💪🏻JUST MOVE 💪🏻@anthony_massa51
#fitness #fitlife #fitnessjourney #fitlifestyle #gym #gymlife #gymmotivation #personaltraining #athletictraining #agilitytraining #speedtraining #solofitness #statenisland #newyork #nyc
Real athletes don’t worry when their next game is, real athletes only worry that they are better then yesterday!!! @_francescamarchese_ #fitness #fitlife #fitnessmotivation #gym #gymlife #gymmotivation #athlete #athletics #athelteworkouts #strengthtraining #strenghtandconditioning #basketballtraining #ballislife
🚨🚨NEW MERCH🚨🚨
SOLO FITNESS FACE MASKS $10....Dm to purchase or stop by the gym to pick up!!!
#fit #fitness #fitlife #workout #gymlife #gymlifestyle #fitnessmotivation #facemask #facemasksforsale #merch #merchandise
Don’t lie, how many of you tried this after thanksgiving?!? 😂😂😂
Today’s the Sunday scaries which means it’s back to the grind tomorow, call today to book an appointment with us!!!! 917-635-3528
#fit #fitness #fitlife #fitlifestyle #gym #motivation #health #healthyliving #healthylifestyle #solo #solofitnesswellness
