S

Sonoma Body Balance

(on vallejo)
Fitness & Instruction in Petaluma, CA
Fitness & Instruction
Hospitals and Medical Centers
Yoga & Pilates Classes

Location

210 Vallejo St
Petaluma, CA
94952

About

EASY SOLUTIONS FOR BACK & JOINT PAIN AND POOR POSTURE
Get out of pain today with a self-help method that will empower you with practical tools for a lifetime.

WHAT IS THE BALANCE POSTURE METHOD (aka SPINEFULNESS)?
The Balance Posture Method/Spinefulness is a practical, self-help method to reduce or eliminate back and joint pain, re-align your spine, and improve your posture. It is based on more than 40 years of research on populations with little or no back pain. Learning to make simple shifts in your posture and movement can dramatically reduce your pain.

WHY IS THIS DIFFERENT?
Balance is based on studying healthy populations, rather than unhealthy ones, such as in the United States, Canada, and Western Europe. It is about aligning yourself with gravity, rather than fighting it. Aligning with natural laws reduces tension and increases strength, comfort, and relaxation. This is the natural posture of our species, as we can see from all children under 3. You learn to align yourself first from a teacher, and then as you practice, it becomes a new way of living and moving that integrates into every aspect of your life. You have tools that you can use anywhere.

BENEFITS OF SPINEFULNESS
80% of Americans struggle with back pain. Get help by learning pain-free posture and movement that you can use for a lifetime.

Benefits include:
Reduced Back & Joint Pain
Increased Relaxation
Improved Flexibility and Agility
Can Regain Lost Height
Posture that Looks Stronger & Healthier
The Confidence of Knowing How to Care for Your Own Back

Information

Company name
Sonoma Body Balance
Category
Fitness & Instruction

FAQs

  • What is the phone number for Sonoma Body Balance in Petaluma CA?
    You can reach them at: 707-278-8718. It’s best to call Sonoma Body Balance during business hours.
  • What is the address for Sonoma Body Balance on vallejo in Petaluma?
    Sonoma Body Balance is located at this address: 210 Vallejo St Petaluma, CA 94952.