Flossing daily is imperative for not only your gum health but your overall health as well. Gum disease is linked to heart disease and stroke, so be sure to step up your oral health routine and floss more often!
Make time to take care of your mental health! Do something that clears your mind, such as practicing yoga or staying connected with friends and family. For more ways to manage stressful situations during the COVID-19 pandemic, visit: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
Dr. Dana Rockey and Peggy Anne Rockey, RN have introduced Healthy Lifestyle and Nutrition Coaching Services to provide an essential component of a person's overall commitment to achieving and maintaining a health-focused lifestyle. Learn more: http://www.danarockey.com/?utm_source=social&utm_medium=social&utm_campaign=smades
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Dana Rockey, DMD
If missing teeth are taking a toll on your self-esteem, dental implants can help! Dental implants offered at Dana Rockey, DMD can fill in the gaps in your smile, resulting in a boost of confidence!
Dana Rockey, DMD offers laser dentistry to help patients with their oral health problems. This revolutionary service is pain-free and provides a variety of benefits. Learn more: http://www.danarockey.com/?utm_source=social&utm_medium=social&utm_campaign=smades
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Dana Rockey, DMD
Maintaining an excellent oral health care routine can be challenging, especially as we age. For older folks, chewing sugarless gum to stimulate saliva production, brushing with fluoride toothpaste, and flossing every day are great ways to ensure your oral health is top-notch! Click here for more dental do's and don'ts for older adults. https://www.news-medical.net/news/20191110/Tips-to-help-older-adults-maintain-good-oral-health.aspx
Sleep apnea can cause complications throughout your body, which is why early diagnosis and treatment are crucial. Dana Rockey, DMD can provide guidance and effective treatment to get you on the road to a better night's rest, and improved overall health! http://www.danarockey.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Vitamin B-12 is critical for red blood cell growth and brain function. If you're vitamin B-12 deficient, add foods like dairy, fish, and eggs to your diet or consult with us today to discuss a solution! 949-642-4632.
Dental implants can help restore your smile to its natural health! Missing teeth can cause the surrounding teeth to move, affecting the health and appearance of your smile. Consider dental implants as a corrective measure for the health of your smile!
The focus of Dana Rockey, DMD is on dental health and wellness, not simply treating conditions. When caring for one's dental needs, we take their total health into consideration. Learn more here: http://www.danarockey.com/?utm_source=social&utm_medium=social&utm_campaign=smades
If patients are having trouble getting a full 8 hours of sleep because of their sleep apnea, they should visit Dana Rockey, DMD, so we can get to the bottom of it! Visit our website to learn about our treatments and to get started! http://www.danarockey.com/?utm_source=social&utm_medium=social&utm_campaign=smades
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Dana Rockey, DMD
October marks the start of National Dental Hygiene Month! This month, pay special attention to your oral health and instill positive dental habits to ensure your teeth stay bright and beautiful.
An important factor of your oral health is to attend regular dental cleanings and checkups. Dana Rockey, DMD recommends that you come to see us twice per year to maintain excellent oral health!
A positive antibody test doesn't mean you should stop taking preventative measures to protect yourself and others from COVID-19. According to scientists, it's still unknown if those who've recovered from the virus can get infected again. Learn more about antibody testing here:
https://www.cdc.gov/coronavirus/2019-ncov/testing/serology-overview.html
Too much sugar can attack tooth enamel, resulting in poor oral health. Be sure to opt for healthier and low sugar versions of your favorite drinks and foods to ensure optimal oral health!
While sleep apnea causes patients to snore, it is also quite dangerous for their health. Fortunately, Dana Rockey, DMD can treat sleep apnea so that patients and their partners can sleep peacefully. Learn more! http://www.danarockey.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Dr. Bill Sears: Top 5 Tips for Immune Health.
https://vimeo.com/409313276
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Dr. Sears TOP 5 Tips for Immune Health
Water is extremely beneficial for all aspects of your health, but it is especially helpful for your oral health! Drinking water during and after meals can help wash out sticky and acidic foods and beverages, which will make brushing and flossing easier. Skip the soda and drink water with your meals instead!
Innovative, compassionate dental care is right around the corner with Dana Rockey, DMD. We offer a variety of services to help patients with their dental needs. Learn more: http://www.danarockey.com/?utm_source=social&utm_medium=social&utm_campaign=smades
From our family and friends to all the new faces we get to meet, there's always something to be thankful for! Enjoy this Thanksgiving Day from Dana Rockey, DMD!🦃🍂
Dental implants offered by Dana Rockey, DMD can give you your smile back! To learn more about dental implants and to see if you may be a candidate, visit our website. http://www.danarockey.com/?utm_source=social&utm_medium=social&utm_campaign=smades
It's no surprise that COVID-19 will impact this year's holiday season. Things will be different for all of us, but that doesn't mean we should stop celebrating. The CDC offers some tips and considerations to help protect ourselves, family, and friends during annual holiday celebrations.
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/holidays.html
"Dana Rockey and his team are simply the best. No other dentist has taken the time to get to know our family like Dr. Rockey." - Verified Patient. Read more of our testimonials here: http://www.danarockey.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Dana Rockey, DMD recommends that you treat flossing just as you would brushing. This can help to stimulate the gums and reduce plaque!
Beans are a good source of fiber & potassium, are rich in protein & offer an inexpensive, plant-based alternative to meat.
Challenge time! Get your measuring cups out and see how close your portions are to the recommended serving size and share them with others! This new information will help you to plan out your meals for optimum health outcomes.
Not all fat is bad! "Fat is an important source of energy used to fuel long term exercise... Eating a diet that is too low in dietary fat may decrease athletic performance and cause other health problems, such as deficiencies of certain vitamins, which require fat to be absorbed. Heart-healthy sources of fat include avocados, salmon, nuts, nut butters, and olive oils." (Youngwomenshealth.org).
In addition to routine dental and esthetic procedures, Dana Rockey, DMD focuses on achieving and maintaining optimal health. Visit our website to learn more about our approach! https://www.danarockey.com/approach/?utm_source=social&utm_medium=social&utm_campaign=smades
The focus of Dana Rockey, DMD is on dental health and wellness, not simply treating conditions. When caring for one's dental needs, we take their total health into consideration. Learn more here: http://www.danarockey.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Give your teeth a break! If you find yourself clenching your jaw, remind yourself to relax every 30 minutes or so - this may prevent teeth grinding, and other jaw-related issues!
