South Metro Jazzercise is a fitness studio serving the Apple Valley area. Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout! Every Jazzercise group dance fitness class combines dance-based cardio with strength training and stretching to sculpt, tone, and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!