This time of year can lead to overuse injuries (snow removal), sports injuries (ACL tears) while skiing, or just injuries related to living. Be careful. Be smart. If you need help, you know where to find us.
South Mountain Sports Medicine and Rehabilitation updated their address.
MESSENGER
South Mountain Sports Medicine and Rehabilitation updated their info in the about section.
I know we don't want to hear this, but snow removal creates business for our clinic but pain for clients. We side with our clents. Consider these helpful items. http://southmountainrehab.com/extra/news/snow_shoveling_injury.php
SOUTHMOUNTAINREHAB.COM
Snow Shoveling Injury | Physical Therapy
http://www.webmd.com/pain-management/knee-pain/ss/slideshow-knee-exercises?ecd=wnl_cbp_121515&ctr=wnl-cbp-121515_nsl-promo-4_title&mb=vkaKPCgqENbkBu4gkH%40DU%40HnVev1imbCA4O0dI9ew4A%3d
WEBMD.COM
Slideshow: Knee Exercises