Our service provider is experiencing technical difficulties. Please schedule all appointments online until our in office scheduling and phone issues are resolved.
Https://www.southdaleobgyn.com/appointment
Happy Monday! We are currently experiencing issues with our phone carrier. We apologize for the inconvenience getting through our phone line.
Take advantage of our online services including online scheduling, bill pay or ask a clinical question via our new patient portal at www.southdaleobgyn.com
SOUTHDALEOBGYN.COM
Southdale ObGyn - Home Twin Cities Best Doctors
Exercise should be regarded as a tribute to the heart." -Gene Tunney
Today's #MotivationMonday is about making sure you create the time and space to workout. Working out not only leads to a healthier life, but it also leads to healthier mind.
From adolescence to childbirth to the golden years, women’s bodies and needs are constantly changing. No one understands a woman’s health better than Southdale ObGyn. We deliver comprehensive care to women of all ages. Come with questions, leave with answers that make you feel more knowledgeable about your own body and health. #SouthdaleCares
Happy #MotivationMonday! Today's quote is from Peggy O'Mara, "The way we talk to our children becomes their inner voice."
Join Jana, Niki and Charlotte this September for our virtual pregnancy classes: Labor & Delivery Q&A and New Ob Classes. Be sure to check them out. Visit our website for dates and registration. https://www.southdaleobgyn.com/services/new-ob-class/
Southdale ObGyn - Class for Newly Pregnant Moms in Edina & Burnsville
Free 2-hour pregnancy class, prior to their first ob appointment, for all of our patients to be up-to-date on new information and office protocols.
Southdale ObGyn - Class for Newly Pregnant Moms in Edina & Burnsville
Free 2-hour pregnancy class, prior to their first ob appointment, for all of our patients to be up-to-date on new information and office protocols.
See more at
southdaleobgyn.com
The bad news: high cholesterol is common in menopausal women. The good news: it is totally manageable, and even reversible, when you make lifestyle changes! This new post shares the top five ways to manage your cholesterol during menopause.
Read it now, https://www.southdaleobgyn.com/perimenopause/manage-cholesterol-perimenopause/.
Throughout pregnancy, you’ve likely become familiar with the term “contractions,” but how do these uncomfortable (and even painful) muscle contractions help your baby make their grand entrance? Read this blog to find out: https://www.southdaleobgyn.com/labor-delivery/how-contractions-work/.
Join Jana, CNM, for a virtual labor and delivery Q&A session via ZOOM on Monday, September 28.
Register online at southdaleobgyn.com/classes
Do you know the 30-30-30 rule when it comes to #birthcontrol ? Find out in this month’s issue of Mpls.St.Paul Magazine with Dr. Swigert and Southdale ObGyn!
#proudmamamoment Dr. Annelise Swigert was featured in an article of this month’s Mpls.St.Paul Magazine! “The Modern Woman’s Guide to Birth Control” covers the most asked questions and debunks some myths for the ages. Don’t miss out on this great info!
For additional resources, check out the birth control section of our blog which includes video and written articles. https://www.southdaleobgyn.com/category/birth-control/
#swigertlove #southdalefamily #womanshealth #empoweringwomen
Our service provider is experiencing intermittent outages for phones and the internet. We are working with them to resolve it and apologize for the inconvenience. #2020strikesagain
Our relationship with you is so important to us, we are doing everything we can to continue to serve you well. The Minnesota Department of Health and Governor Walz have been holding important COVID briefings. With COVID case rates increasing exponentially, the state is asking everyone for increased vigilance. #inthistogether #staysafe
https://www.southdaleobgyn.com/coronavirus/november-2020-enhancing-safety-protocols/
SOUTHDALEOBGYN.COM
November: Enhancing Safety Protocols to Protect You and Your Loved Ones - Southdale ObGyn
With all that is going on we almost forgot to share that it was #givetothemaxday BUT it’s not too late. Find something meaningful to you and give to it. Now, more than ever, the support is needed! #southdalesupports
TWINCITIESMOM.COM
A Pandemic Pregnancy: What You Need to Know | Twin Cities Mom Collective
Congratulations on your new pregnancy! Join Jana and Nikki in our Virtual New Ob class on Monday, Feb. 15, from 6:00 - 8:00 pm. Learn about the early stages of pregnancy and what to expect. To register for this class, please call our appointment line at 952-920-7001.
UPDATE 9:15 am: We are back and the office is warming up! We look forward to seeing our patients for the rest of the day.
Our Edina office building is experiencing a power outage. All appointments scheduled before 9:15 am are being rescheduled. We apologize for the inconvenience and will keep you updated. If you have questions please use the Portal during this time.
It's never too early or too late to practice self-care. Didn't start your New Year's resolutions last month? Begin today! #ThursdayThoughts
Pregnancy is a wonderful adventure! We know that it also sparks an abundance of questions. Join Jana and Niki for our virtual class: Labor & Delivery Q&A on Tuesday. Feb. 9 from 6:00 - 8:00 pm. Get your questions answered. Call our appointment line at 952-920-7001 to register for the class. For more class dates visit https://www.southdaleobgyn.com/services/labor-delivery-qa/.
Perimenopause can seem daunting with its rumors of hot flashes, weight gain, and mood swings. However, you can adjust to life during perimenopause with treatments and lifestyle choices. Understanding the many natural changes that occur and what you can do to embrace them can help you adjust to life during perimenopause. Check out our blog to learn more. https://www.southdaleobgyn.com/perimenopause/life-during-perimenopause/
Congratulations on the little one! Join Jana and Niki for our Virtual New Ob Class on Monday, Feb. 1 2021 6:00 – 8:00 pm to learn more about early development of the baby, physical and emotional changes of pregnancy, exercise during pregnancy and so much more! To register call our appointment line at 952-920-7001. https://www.southdaleobgyn.com/event/virtual-new-ob-class-february-1/
SOUTHDALEOBGYN.COM
New Ob Class - Wednesday, April 22nd with Southdale in Edina
