Pesto sauce adds great flavor to so many meals and no store-bought version is as delicious as homemade. Check out our blog post for an easy DIY fresh pesto sauce recipe!
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Easy DIY Fresh Pesto Sauce: Southwest Family Physicians: Family Practice
https://www.youtube.com/watch?v=UZuMN0AIEbY
YOUTUBE.COM
Better Immunity in the Age of COVID-19
Regular massages have many health benefits and our skilled therapist at Southwest Family Physicians offers on-site therapeutic massages to keep you healthy and happy! Visit us online for more information!
SWFAMILYPHYSICIANS.COM
Massage Therapy
Regular bloodwork and tests help to keep your health in check! If you have any additional questions about your wellness, be sure to ask our team. Get started online today: http://www.swfamilyphysicians.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Stress and diabetes do not mix! Excess stress can actually elevate your blood sugar levels, leading to unexpected complications. If you're feeling more overwhelmed than usual, try sitting quietly for 15 minutes, meditating, or practicing yoga!
Thank you to the rain for cleaning up our air!
Physical therapy at Southwest Family Physicians aims to improve an individual's function and mobility when they've suffered an injury or have a chronic condition, such as arthritis. To learn more, visit us online! https://www.swfamilyphysicians.com/services/physical-therapy?utm_source=social&utm_medium=social&utm_campaign=smades
Have you joined our private Oregon Medical Weight Loss Group?
Oregon Medical Weight Loss
Have you been tested for insulin resistance or diabetes? https://vimeo.com/413085468
Before coming in for your annual physical exam, it's important to be familiar with your medical history, family history, current medications, allergies, and any past surgeries! This gives us an idea of what to look out for in the future so we can manage your health to the best of our ability!
Each year, on October 10th, we celebrate World Mental Health Day and the fight to end the stigma against those with mental health conditions! Today, let us choose love, advocacy, education, and support for those in our community who struggle with mental health issues.
How does sugar get you to crave and chase it?!
https://www.swfamilyphysicians.com/blog/why-are-you-addicted-to-sugar?utm_source=social&utm_medium=social&utm_campaign=smades
In these crazy times, it's important to remember to put yourself first and prioritize your mental health. Consult with our staff about our mental health services!
http://www.swfamilyphysicians.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Southwest Family Physicians understands how important it is to remain available to our patients during this time of uncertainty with COVID-19. That's why we offer Telemedicine services to provide care virtually! Learn more online. https://www.swfamilyphysicians.com/?utm_source=social&utm_medium=social&utm_campaign=smades
November is National Diabetes Month. This is a great time to evaluate your diet and lifestyle decisions. Check in with your provider if you have any questions about creating a lifestyle for a healthier YOU!
Enjoy this spooooky season with your loved ones, and remember to stay safe! Happy Halloween from your friends at Southwest Family Physicians! 🦇🎃
If you stopped by today, you got the visual treat of these costumes and maybe a sweet or two...
Stay safe and clean this Halloween like your Scooby-Doo team at SW Family Physicians!
Aki and Theresa do amazing medical lab work! Theresa brings patients in and creates the order for the blood draw process. Then she draws their blood and puts it into a machine to make a serum which is either tested in our clinic or transported to another lab for results. Aki is our “in-house” tester and is the one to find out what blood levels or illness you have.
It is so great that our clinic has its own lab to get the fastest and most accurate results. Aki and Theresa both love their jobs but more but importantly, they love the SWFP community. “People are so nice and helpful, it’s like a family to me.” 🧡🧡
What does a healthier you look like in 2021?
Call 503-620-5556 today to schedule your free consultation with Oregon Medical Weight Loss!
Acupuncture affect on your nervous system is enlightening😌 A must for people with pain, muscle soreness, or headaches. Collin Stoll is an amazing acupuncturist and will fix you right up ! Schedule an appointment now at https://www.swfamilyphysicians.com 🧡
Jen, our wonderful massage therapist is offering a 10$ discount to any new patient! Come schedule an appointment with her at https://www.swfamilyphysicians.com see you soon 😷
Patients of Southwest Family Physicians can receive quality care virtually! With Telehealth, we provide you with compassionate care in the safety of your own home. To schedule a telemedicine appointment, call 503-620-5556.
Don’t break your diet with these healthy treats! Come down to The Clinic and pick up healthy bars, shakes, and desserts targeting weight loss 😁 A healthy life is a happy one👍🏻
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#weightloss #swfp #swfamilyphysicians #healthifestyles #howtoeathealthy #dietplans #weightlossjourney #clinic #beyourself
This is SW Family Physicians bilingual front desk team! They all work very hard and love servicing our patients! Call them and schedule an appointment moment now at 503-620-5556. #heros #clinic #medical #frontdesk #love
At SW Family Physicians, we have an amazing Family Practitioner who specializes in family care, bones, joints, and weight loss. Expect a comforting, caring, and easy visit with Hugh Gapay for your medical needs! Schedule now at https://www.swfamilyphysicians.com/ 🧡
Our team of physicians, nurse practitioners, midwives, and counselors at Southwest Family Physicians can help with every aspect of women's health concerns, including annual exams, pregnancy, and menopause. Take a closer look online! https://www.swfamilyphysicians.com/services/womens-healthcare?utm_source=social&utm_medium=social&utm_campaign=smades
Check out this website for a better understanding of why sugar is bad for you. Talk to any one of our providers at Oregon Medical Weightloss & wellness. They can guide you to becoming healthier and loose weight about ways you can be healthier and loose weight🧡 https://www.healthline.com/nutrition/too-much-sugar. #. #. #weightloss #sugar #sugarisbadforyou #healthylifestyle #behealthy #diet #betterforyou
Foods with refined carbs such as white bread and pasta have been stripped of their fibrous, nutritious parts and often lead to spiked blood sugar, hunger, cravings, and increased food intake later on. Go for carbs with natural fibers such as whole-wheat bread, quinoa, oatmeal, and potatoes instead when aiming for weight loss!
Our phlebotomist/lab technicians want YOU to wear a mask! 😷 keep safe and stay healthy🧡 #wearamask #healthcareworkers #blooddraw #hero #clinic #swfamilyphysicians
