Nothing is impossible. The word itself says "I'm possible!"
Movement and exercise may protect your brain against degenerative changes.
Kindness begins with the understanding that we all struggle.
Health is more than the absence of illness. Health is the presence of aliveness, energy and joy!
Life is 10 percent what you make it, and 90 percent how you take it.
Balancing your strength with flexibility is necessary to maintain a full range of motion and reduce your risk of injury.
Always believe something wonderful is about to happen.
Over 540 million people are affected by back pain each day.
Negative thoughts may still come at you, but maybe not so frequently or with as much punch. They become easier to replace because your feelings are being driven by more positive thoughts. Just as negative thoughts can build and feed on themselves, positive ones can do the same.
Eat a whole food diet where you can recognize all of the ingredients. Your stomach is NOT a trash can!
The groundwork for all happiness is health. It is the place from which you find true meaning and purpose for your existence.
If you've eaten a large meal, you may feel tired and just want to relax. After dinner is an ideal walking time, however, and replacing even 30 minutes of TV time with a walk can make a big difference in health.
Your attitude plus your choices equals your life!
Chiropractic care can help prevent and alleviate back pain. Call us today!
Don't let the setbacks stop you...be determined to succeed...keep going, always.
It's time to get your life back from low back pain. Over 80% of people struggle with low back pain, making it the #1 cause of disability in the world. The good news is that surgery is very rarely the only (or best option). All of the leading healthcare organizations recommend conservative care (like chiropractic) first! So if back pain has you down- we can help get you up! Call us today.
A ship in the harbor is safe but that is not what ships are built for.
The simplest way to get healthy is to BE healthy
Call us today!
A bend in the road is not the end of the road…unless you fail to make the turn.
Take care of your body now, before it’s too late!
Remember how far you've come, not just how far you have to go. You are not where you want to be, but neither are you where you used to be.
Make one healthy choice, then make another!
Sometimes you just need to disconnect and enjoy your own company.
Keeping your spinal discs healthy is one of the best things you can do to reduce your risk of experiencing neck or back pain. If you spend long hours at the computer, you need to take proactive steps to counteract that stress. Call us today, and we'll be happy to work with you on a plan to keep your spinal discs healthy for years to come.
Types of Spinal Disc Problems - https://mailchi.mp/6b836c4b8cd3/types-of-spinal-disc-problems
Progress has little to do with the speed, but much to do with direction. So always concentrate on your direction, not on the speed.
Heal your back without drugs, shots, or surgery. Many people are shocked to discover researchers have found people with disc herniations are likely to experience as much relief with chiropractic care as they are with surgery. That's right- your body has an amazing ability to heal without having things cut out. If you're interested in discovering more about how you can heal without drugs and surgery- call us today!
Consistent, effective effort leads to success.
Chiropractic has been proven to be an effective treatment for bulging disc and the associated pain. A herniated disc is a relatively common condition that can occur anywhere along the spine, but most often affects the lower back or neck region.
