Seattle Twerkshop online class tonight at 7pm @studio206dance via @wollendance
Every Wednesday night at 7pm
@triciadiamond2 @studio206dance @wollendance
You can use Tricia20 for your discount code to receive 20%off at wollendance.com
#twerkismycardio #twerkismycardio🍑🍑 #twerkfitness #twerk #seattlefitness #dancefitness #cardiodanceparty #studio206danceandfitness #wollendance
Live class tonight with Sasha.
6pm Diva Pop @studio206dance @wollendance @sasha_fit
Use: Sasha20 for your Wollendance discount code to receive 20%off
#sassysweat #seatllefitness #dancefitness #divapop #zumba #cardiodance #studio206danceandfitness #wollendance
Join me tonight for another round of "New Choreo" break down! You will be learning an additional 3 new songs,before we get back to original class style, so you don't want to miss. 6pm Urban Dance Fitness by Nicole Ellis @wollendance 6pm
Nicole20 for Discount Code
@studio206dance
#getmotivatedtodance #hiphopchoreofitness #dancefitness #Kppfitnesd #dance #dancer #dancechoreographer #fitnesschoreographer #fitness
Seattle Twerkshop is back for Live classes with Studio206. @wollendance
Every Wednesday night at 7pm
@triciadiamond2 @studio206dance @wollendance
You can use Tricia20 for your discount code to receive 20%off at wollendance.com
#twerkismycardio #twerkismycardio🍑🍑 #twerkfitness #twerk #seattlefitness #dancefitness #cardiodanceparty #studio206danceandfitness #wollendance
Sasha Fierce is back for Live classes tomorrow night. Let's get sassy! 6pm Diva Pop with Studio206 @wollendance @sasha_fit
Use: Sasha20 for your Wollendance discount code to receive 20%off
#sassysweat #seatllefitness #dancefitness #divapop #zumba #cardiodance #studio206danceandfitness #wollendance
Hello Seattle & Beyond 🥰
Tomorrow night I will be teaching a Live Urban Dance Class. Its been a minute, right? Time to reset!
I'm so excited to be back. I have missed you so much! If you have time, join me ♥️if you are not a member of Wollendance, please use my discount code for 20%off Nicole20
Let's get it! 🔥🔥🔥
#imbringingnewchoreo #timetoreset #dancefitness #seattlefitness #Urbandancefitnessbynicoleellis #studio206danceandfitness #wollendance
Excited to dance with you tonight! Any requests? Let @kcroon know what you would like to dance too 😁
6pm Virtual Online class @wollendance @studio206dance
#letsgetphysical #timetogetmoving #throwbackthursday #dancefitness #fitness #cardio #cardiodance #zumbafitness #hiphopfitnes #kpopfitness #seattlefitness #wollendance #urbandancebynicoleellis #studio206danceandfitness
Sorry everyone, Tricia needs to cancel class tonight. She will be here on Wednesday
AfroBeats 7pm @wollendance
#timetoreset #fallfitness #Afrohouse #Afrobeats #afrofitness #afrodance #danxe #dancefitness #cardio #zumba #zumbafitness #sweatanddance
Urban Dance Fitness with Karyn @kcroon
Join her live Virtual class tonight" at 6pm
Schedule:. Live Online Classes
Thursdays @6pm & every other
Sundays @10am
@studio206dance @wollendance
#newdancefitness #dance fitness #seattleefitness #Urbandancefitnessbynicoleellis #studio206danceandfitness #hiphopfitness #popcardio #cardiodance
Twerk it out Wednesday! Join @triciadiamond2 at 7pm @wollendance
If you're not a member, use Tricia20 for a discount.
#Twerkitoutwednesday #Wednesdaydancevibes #timetotwerk #dance #dancefitnes #zumba #zumbafitness #seattlefitness #fitness #cardio #cardipop #divapop #twerk #twerkfitness #twerkit #twerks
Diva Pop @6pm with Sasha WollenDance.com
Sound check, mic check...working! Thanks everyone for your patience as we work out the kinks. Join me tomorrow for Urban Dance at noon.
Live Virtual Class @wollendance
Sign up and use Nicole20 for a discount
#getinshape #danceyourwayfit #excusesareweak #Urbandancefitnessbynicoleellis #hiphopfitness #fitness #kppcardio #cardiodance #fitness #dance #dancefitness #seatllefitness
Happy Wednesday 💕
Join us!
@wollendance
@studio206dance
@nicoleellis07 @sasha_fit @bosstwerk
#wednesdayhumpday #danceitout #fitnessforlife #dancefitness #Urbandancefitnessbynicoleellis #divapopfitness #twerkshop #cardiodance #seattledancefitness #fitnessseattle #kpopfitness
Live Virtual Class tonight at 6pm. Join us tonight for a little dance fitness fun! Lexi will be joining me tonight for a little team teaching. Let's bring back a couple Halloween favs tonight since we are so close to celebrating. 🎃🦴💀 Disturbia...She Wolf ♥️. Hmmmm? Yay!
See you tonight @wollendance @studio206dance @nicoleellis07
#tuesdayvibes #fitnessjunkie #urbandancecrew #Urbandancefitnessbynicoleellis #dancefitness #cardiofitness #hiphopfitness #kpopfitness #popcardiodance #zumba #dance #dancer
Who’s Dancing Today?
UDF 12pm w/ @nicoleellis07
6pm DivaPop w/ @sasha_fit
7pm Twerkshop w/ @bosstwerk
#pleasedontstopthemusic #getreadytodance #wednesdayworkouts #twerkwednesdays
Week 3. Grab those loops, we addling resistance. This is exciting! See you at noon. @nicoleellis07 @kcroon @wollendance @studio206dance
#BootiesBelliesandCore #resistanceloops #plyo #hitt #fitness #strongbodystrongmind
See you at 10am WollenDance.com
See you tonight UDF crew. WollenDance.com
Nicole Ellis Urban Dance Fitness 6pm
Hope you can join us today for Booties, Bellies & Core Assets with @kcroon and @nicoleellis07 at 12pm @wollendance
#Booties #Bellies #Core #Newfotnessworkout #urbandanceinspired #studio206danceandfitness
Tomorrow we launch our New Format. Karyn @kcroon and I @nicoleellis07 are so excited! Join us at 12pm Monday-January 18th @wollendance
Booties, Bellies & Core Assets inspired by Urban Dance is a 6 week series that activates your muscles to strengthen, sculpt and burn fat. Designed and created by both Karyn Golgart and Urban Dance creator, Nicole Ellis. This new Fitness program has moves choreographed in UDF style to build strength and stamina while having fun with the music. It's a total body workout with an Urban Dance twist. Grab your resistance loops and let's get started!
*All levels are Welcome
#Booties #Bellies #Core #BootiesBelliesandCoreAssets #UrbandanceInspired #urbandancefitnessbynicoleellis #studio206danceandfitness
