Foundation for Chiropractic Progress
August 12 at 10:54 AM ·
Enhance movement and optimize your health with chiropractic care. #ThinkChiropractic
Keith Wassung
September 22 at 5:04 PM ·
Chiropractic Cafe
September 28 at 8:17 AM ·
This is a great quote from B.J. Palmer, the son of the founder of chiropractic. The body is able to heal itself when we do the right things to facilitate the healing process. As you know, getting adjusted improves brain function, which facilitates healing. It is the reason chiropractic works.
If health is a priority to you (which we hope it is), strive to be healthier and assist your body in healing every day.
#chiropracticcafe #healthyliving #chiropractic #bjpalmer #healing #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness
Chiropractic Cafe
September 30 at 7:08 AM ·
Without your health, everything else in life becomes much more challenging. With your health, everything in life becomes much more enjoyable. Make your health a priority.
#chiropracticcafe #healthyliving #virgil #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness
Foundation for Chiropractic Progress
June 12 at 8:47 AM ·
Chiropractic offers a safe and effective, drug-free solution to address acute, subacute and chronic pain. #ThinkChiropractic
Foundation for Chiropractic Progress
June 5 at 9:37 AM ·
Utilize chiropractic care as a first-line approach to manage pain.
Foundation for Chiropractic Progress
October 5 at 9:09 AM ·
Sleep better with chiropractic care.
Foundation for Chiropractic Progress
September 28 at 8:03 AM ·
Doctors of chiropractic specialize in the neuro-musculoskeletal system. #ThinkChiropractic
Foundation for Chiropractic Progress
September 24 at 12:32 PM ·
Chiropractic care can improve your new work from home desk posture.
Foot Levelers
October 19 at 7:20 AM ·
Nothing says fall like pumpkin patches, a beautiful fall day, and a new pair of custom orthotics! Ask about getting your feet scanned!!
Foot Levelers
October 15 at 8:12 AM ·
Friday is World Spine Day! Did you know - an estimated 1 billion people around the world suffer from spine pain? In many cases, the feet are a contributing factor to back pain.
Learn more: https://okt.to/MZn9T2
FDA.GOV
Nonsteroidal Anti-Inflammatory Drugs: Drug Safety Communication
Chiropractic Cafe
October 19 at 5:30 AM ·
Remember, your health is your choice. You either make time for it or you don't, and there is no in between. Choose wisely.
#chiropracticcafe #chiropractic #healthyliving #wellness #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness
Chiropractic Cafe is at Chiropractic Cafe.
October 26 at 12:50 PM · Raleigh, NC ·
There are only two options when you are in pain... find the cause or manage the symptoms.
Some people believe reacting to their symptoms is sufficient. That will only work for so long, until a more serious issue arises.
Instead, you can live proactively, and address the cause without allowing it to ever become an issue.
You have to choose what works best for you.
#chiropracticcafe #chiropractic #healthyliving #wellness #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness
Chiropractic Cafe
October 28 at 5:30 AM ·
Many people we see initially feel like the "Skeletoff." But once they start care, they turn into the "Skeloton!"
What it really equates to is "Brain off" or "Brain on."
Are you getting your spine checked?
#chiropracticcafe #healthyliving #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness
Foundation for Chiropractic Progress
October 13 at 2:21 PM ·
Finding relief with chiropractic after battle. #ThinkChiropractic
Foundation for Chiropractic Progress
October 29 at 12:27 PM ·
Don't let 2020 get you down! Doctors of chiropractic are here for you.
Chiropractic Cafe
November 18 at 7:55 AM ·
Here is a visual we like to use to show how the brain communicates with the body. When your spine is properly aligned, the nerve system remains clear, and the body functions better. When you are subluxated (misaligned), the nerve system is interfered with, and the body is not able to function properly. Getting your spine checked is an opportunity to restore alignment and improve function. So, are you getting your spine checked?
#chiropracticcafe #healthyliving #chiropractic #safetypincycle #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness
Foundation for Chiropractic Progress
November 23 at 8:31 AM ·
Wishing you a happy, safe and healthy holiday. Happy Thanksgiving!
Foundation for Chiropractic Progress
November 13 at 7:41 AM ·
Nearly 50% of working Americans admit to having back pain symptoms each year. Chiropractic care can help. #ThinkChiropractic
Foundation for Chiropractic Progress
November 19 at 6:46 AM ·
Seeing a doctor of chiropractic (DC) for back pain is common. DCs also treat headaches, neck pain, personal injuries, sports injuries and prevention and more.
Chiropractic Cafe
December 22 at 7:00 AM ·
Getting your spine and nerve system adjusted and fine tuned by the chiropractor helps your brain better adapt to the stresses in your life. And we ALL have stress. Are you getting checked?
#chiropracticcafe #healthyliving #healthyfamilies #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness
Chiropractic Cafe
January 3 at 9:31 AM ·
If you are looking for a New Year's resolution that will improve your health and well-being, you should strongly consider chiropractic care. There is nothing more important for your body than a balanced brain and clear nerve system.
#chiropracticcafe #healthyliving #healthyfamilies #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness #newyearsresolutions
Chiropractic Cafe
Yesterday at 7:00 AM ·
If you want to be healthy, you should be doing things EVERY DAY to help you reach your goal. Here is a good guide to things you can do daily for yourself.
#chiropracticcafe #healthyliving #healthyfamilies #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness
Foot Levelers
December 8, 2020 at 11:25 AM ·
Say what!? Imbalances in your feet can often lead to low back pain. Here's a GREAT explanation about the foot-spine connection!
Say what!? Imbalances in your feet can often lead to low back pain. Here's a GREAT explanation about the foot-spine connection!
Good Health Saunas
December 29, 2020 at 10:16 PM ·
Have you been experiencing headaches or eye pain? With all of the stress and tension in our lives lately, it can be hard to unwind after a long day but our Good Health Saunas are here to help! Using your sauna regularly can help relax your muscles and provide the relief you've been searching for. https://bit.ly/38SgxB4
***EXCITING NEWS - WE NOW HAVE A 3 PERSON INFRARED SAUNA***. Unlike a traditional sauna, infrared saunas don't heat the air around you, they use infrared lamps to heat your body directly, penetrating deep on the cellular level. Benefits of an infrared sauna include: improved circulation and heart health, relief from sore muscles, improved sleep, relaxation, detoxification, weight loss, relief from joint pain, clearer and tighter skin and boosts immune system. Please call our office at (309)745-8612 to schedule and for prices.
Foundation for Chiropractic Progress
December 7, 2020 at 9:06 AM ·
Chiropractic offers a safe and effective, drug-free solution to manage musculoskeletal issues.
Foundation for Chiropractic Progress
January 25 at 1:26 PM ·
Chronic spinal pain is prevalent and long-lasting. According to a new study in Pain Physician, frequent chiropractic visits may improve chronic low back and neck pain - an important finding for payers when they build coverage policies for ongoing chiropractic care for patients with chronic pain. #ThinkChiropractic
Looking for a unique gift to give your loved one this Valentine's Day? Look no further, we have you covered! Give the gift of relaxation.
Ideas include:
~Massage: We offer 30 minute and 60 minute appointments. If you don't know their schedule, get them a gift certificate.
~Date Night: Try out the infared sauna. Relax together in our state of the art infared sauna. The health benefits for you both are wonderful.
Are you struggling with sleep? Did you know that lack of sleep can weaken your immune system? We can help with that. We now offer Green Roads Sweet Sleep Oil. It contains: 22.5 mg of CBD, 2.5 mg of CBN and 2.5 mg of Melatonin.
What is CBN you might ask: it helps promote sleep, helps regulate the immune system, works to help relieve pain and inflammation.
Call the office today for pricing!
MIRROR.CO.UK
Energy drinks ‘increase stroke risk by 500%’ as 'irregular heartbeats soar'
Foot Levelers
January 7 at 6:21 PM ·
Picture on Left - See how imbalances in the feet can cause pain.
Picture on Right - See how Foot Levelers custom orthotics help balance the body to prevent pain.
Ask about getting your feet scanned!
#HeartHealthMonth #HeartSmart #NordicNaturals
#ProOmega2000
Foundation for Chiropractic Progress
January 26 at 8:18 AM ·
Improve pregnancy-related low back pain with chiropractic care. #ThinkChiropractic
Did you know our sauna has Chromotherapy? What is Chromotherapy? The use of color and light as a restorative therapy and to promote mental and physical well-being. Each color has a unique effect on our mood and can trigger subconscious responses. Applying these effects with therapeutic intention (Chromotherapy) has proven to be a great way to change your mood and improve your mental health. What does each color mean?
Red--Increases energy. Improves skin smoothness. Decreases signs of aging. Brings warmth, energy and stimulation; therefore good for energy, fatigue, colds, chilly and passive people. It energizes heart and blood circulation. It energizes all organs and the senses.
Yellow--Increases neuromuscular tone. Reduces skin irritation. Stimulates happiness. Alleviates inflammation, sunburn, rosacea or other skin conditions. Increases neuromuscular tone. Purifies blood, helps digestion and has a cleansing effect. Strongly stimulates happiness, brings on a sense of security, as well as a strong feeling of well-being.
Green--Lightens hyper-pigmented skin. Stimulates calmness. Is a cooling, sedating color, which helps reduce swelling of joints and tissues; it calms the body’s nervous system. It’s the color of the relaxed heart.
Turquoise/Cyan--Can help treat inflamed skin. Reduces swollen capillaries. Stimulates soothing. Increases intuition and sensitivity. It mentally relaxes and tackles embodied psychological barriers. It acts as a tonifier and can help regulate imbalances in the lung and large intestines system. It facilitates spiritual growth.
Blue--Boosts alertness. Helps with memory. Regulates circadian rhythm. Reduces bacteria. Is a cool color that is calming. It stimulates the parasympathetic system, and reduces blood pressure and calms both breathing and heart-rate. It helps treat sleep disorders and headaches.
Violet--Reduces stress. Can help you fall asleep. Cell renewal. Promotes awareness and consciousness. It increases the effects of medication. It promotes proper functioning of the lymphatic system and very helpful with menopause. It is the color for neutralizing emotional wounds and for spiritual growth.
Pink--Pink naturally cleanses the body's blood and cleanses the mind of impure thoughts. It strengthens veins and arteries while activating and eliminating impurities in the blood stream. Pink helps with any gum diseases as well as toothaches. Pink loosen the body and decreases if not eliminates stress.
Why do some people experience horrible allergy symptoms and others do not? It is because they have strong immune (mast) cells, good liver function, and healthy mucous membranes!
Stop suffering. Call our office and get the right combination of products!
#naturalallergyrelief #howdoallergieswork #natural #allergies
Chiropractic Cafe
February 22 at 7:00 AM ·
Chiropractic is not a cure for anything. However, when the spine is properly aligned, allowing the nerve system to function optimally, the body is able to heal from many things. One of the many things we have seen improve in our office is headaches. So, if you or someone you know deals with headaches, have them consider chiropractic care as a viable option.
#chiropracticcafe #healthyliving #healthyfamilies #raleighchiropractor #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness
Chiropractic Cafe
March 1 at 7:38 AM ·
Here is your first of the month reminder about the true purpose of chiropractic care.
Which of the following is best for your long term health?
a. Feeling good, but functioning poorly
b. Feeling poorly, but functioning optimally
#chiropracticcafe #healthyliving #healthyfamilies #raleighchiropractor #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness
The Truth About Cancer
March 2 at 2:00 PM ·
Our body is bombarded with toxins relentlessly both externally and internally. The more toxic we are, the more weakened our immune system becomes. So detoxification is vital.
#TheTruthAboutCancer #TTAC #naturalhealing #detox #toxinfree #toxinfreeliving
Shay Ridge updated his cover photo.
Yesterday at 7:38 AM ·
Foundation for Chiropractic Progress
February 26 at 7:15 AM ·
Tension headaches can affect the quality of life in our youth and interfere with school performance. Chiropractic care is a safe and effective solution to reduce headaches and migraines in children. #ThinkChiropractic
Don't let the weather this week get you down. Come and enjoy the sauna. The sauna is an infrared sauna. What is the difference between an infrared sauna and a traditional steam sauna?
The difference between infrared and traditional sauna is primarily the source of heat and how it affects your body. Traditional dry sauna utilizes a physical source to generate heat in the air in the room, usually a wood fired stove, or stones warmed by an enclosed electrical or natural gas heating element. The heat from the warmed air crosses into your skin and stimulates a physiological response as your body attempts to balance itself with the hot environment and maintain a homeostatic state. In traditional sauna, water is sometimes poured on the rocks to create humidity in the room, which comes in contact with your skin and this creates a medium to allow the heat to travel into your body faster, slowing the cooling ability of your body by stopping the evaporation of sweat, and therefore stimulating an even more vigorous physiological response.
Infrared sauna, on the other hand, utilizes a uniquely designed bulb, or heating element made from a specific ceramic or metal, that emits infrared energy. This energy is the same wavelength as sunlight generating warmth and heat, causing the soothing and deep warmth you feel when exposing your skin to sun. It’s kind of like harnessing the healthier aspects of sunbathing, but without extended exposure to the damaging aspects of sunlight such as UV rays. How safe is infrared light? It’s used in neonatal ICUs across the globe to help keep newborns at healthy and nurturing temperatures.
Another advantage to using an infrared sauna is that heat can be generated deeper into your body’s core as compared to traditional dry sauna. The nature of the longer wavelengths within the infrared spectrum is that they can travel deeper into your body, as studies show heat from infrared is directly generated over 2 inches deep, and warms you closer to your core. While research is still underway, it’s speculated that this aspect of infrared sauna is what makes it superior for detoxification, physical performance, and arthritic pain. Research of infrared sauna shows it improves physical performance across the spectrum, from athletes to individuals challenged with heart disease. It has been shown to improve cardiac function and exercise capacity in individuals with chronic heart disease, and improve blood circulation and stimulate formation of new blood vessels in subjects with diabetes or peripheral arterial disease. It’s also been found to improve mood, boost energy, and alleviate depression and anxiety in individuals with chronic fatigue syndrome. If that isn’t enough, preliminary studies show benefits of infrared sauna to decrease pain from fibromyalgia, and autoimmune conditions such as ankylosing spondylitis and rheumatoid arthritis, probably from the deep and direct effect of heat which allows improved circulation and reduction of inflammation in those joints and soft tissue. Examination surrounding another autoimmune condition, Sjogren’s Syndrome, has shown significant reduction of associated symptoms such as arthritic pain and dry mouth as well. Some studies show that infrared sauna also helps stimulate release of certain chemical compounds within the body, particularly nitric oxide that relaxes and opens blood vessels, which in turn help prevent diseases of your blood vessels such as atherosclerosis, and reduce blood pressure. It’s not hard to extrapolate that nearly any condition caused by impairment of blood circulation or inflammation can gain relief from use of sauna.
Another advantage of infrared is that it is easier-tolerated than other types of sauna. Since the infrared light is absorbed by your body and it is warmed directly, it doesn’t require the air to be heated or as humid as traditional sauna. If you’re a person who doesn’t care for traditional sauna due to its intensity, but would enjoy the wonderful health benefits, infrared sauna is the choice for you. Another thing that people enjoy about infrared sauna is the individualized and private nature of the experience. Since treatment sessions are reserved and the sauna is private to you, heat settings can be adjusted to your tolerance and health needs. This solitude also provides an environment of tranquility as well, offering you a meditative incubator for the health of your mind and body.
There are obvious and validated reasons to utilize regular sauna to maximize your health and longevity, but it’s always important to check with a healthcare expert when starting a program.
Chiropractic Cafe
March 17 at 7:00 AM ·
Happy St. Patrick's Day! Keep this message in mind as it relates to your health because it has nothing to do with "luck."
#chiropracticcafe #healthyliving #healthyfamilies #raleigh #raleighnc #northraleigh #northraleighnc #raleighnorthcarolina #raleighsmallbusiness #stpatricksday
Individuals with sensitive guts often do not tolerate traditional probiotics yet seek their health benefits. Ortho Spore IG supports the growth of beneficial bacterial away from sensitive areas while managing the overgrowth of unwanted bacteria. #orthosporeIG #orthomolecular #orthomolecularproducts #healthy #healthylife #healthylifestyle
Foundation for Chiropractic Progress
March 4 at 9:44 AM ·
In a recent study, 50% of children reported having multiple headaches a few times per week. Chiropractic care can help. #GetAdjusted
Got a runny nose, itchy skin, and watery eyes this spring? You can thank histamine for that! Prevent the release of histamine with Natural D-Hist. Ask us about our chewable kid’s version, too! #naturaldhist #dhist #dhistjr #sinus #seasonalsupplements #histamine #itchyeyes #sneezing #runnynose #pollen #functionalmedicine #natural #vitamins #holistic #nutrition #nondrowsy #OrthoMolecularProducts
Individuals with sensitive guts often do not tolerate traditional probiotics yet seek their health benefits. Ortho Spore IG supports the growth of beneficial bacterial away from sensitive areas while managing the overgrowth of unwanted bacteria. #orthosporeIG #orthomolecular #orthomolecularproducts #healthy #healthylife #healthylifestyle
