May we take our mental wellbeing as seriously as the election itself. In doing so, we will get through this. Together.
THEGOODTRADE.COM
How To Emotionally Prepare For The 2020 Election
https://youtu.be/zzCa8lVBmHM
I ABSOLUTELY Love this! Don't let anyone SHAME you or PROJECT their own fears on to you! Decide who you want to be...what you want to do AND then make the CHOICE!
Change is INEVITABLE...either you are changing to who you want to be or changing in to who they say you are. Being a VISIONARY is Tough...Being a LEADER has responsibility AND when you know WHO you are and WHY you came...You can not ABORT your mission. Your Voice MATTERS, Your success MATTERS, YOU MATTER♥️
"And when you want something, all the universe conspires in helping you achieve it." The Alchemist - Paul Coelho
YOUTUBE.COM
Jay Z Life Advice Will Leave You SPEECHLESS (ft. Will Smith) | Eye Opening Speeches
I am so grateful❤️Another Rave Review!!!
Portia Janee Mua
September 24 at 9:15 AM ·
Great read! Thank you Suntia Smith ❤️🥰😘
One way to identify a toxic person is that uuuuuuuuuuugh feeling after hanging out: Every time you talk to them, you feel exhausted, emotionally drained, and negative. There’s always something with this person. And you won’t always be able to pinpoint it.
GREATIST.COM
3 Signs a Toxic Person Is Manipulating You (and What to Do About It)
By understanding what we’re trying to cope with instead of running or numbing, we’re able to see what we really need, get those needs met, and experience inner peace.
TINYBUDDHA.COM
How to Befriend Our Unhealthy Survival Mechanisms - Tiny Buddha
Have you ever heard the saying, "It's a marathon, not a sprint."? It applies to so many things in our lives and really, our life in general. But it's especially relevant when it comes to changes we might want to make about ourselves or in our lives.
You might be taking small steps forward but at least you are moving forward. Don't try to rush the process. The universe will take you at the pace it knows you should be going.
What is something you are taking small steps forward using the resources that you have?
NEW BLOG POST: If you remember anything about this piece, remember this: Healthy relationships are more about what happens behind closed doors than what happens in front of a camera.
SUNTIASMITH.COM
Social Media Relationship Makes You Want A Ring. But Is Your Relationship Ready? - Suntia Smith
If you struggle with being overly negative, it’s crucial to find ways to let it go, especially of the more destructive types of negativity.
POWEROFPOSITIVITY.COM
10 Types of Negativity to Let Go of Right Now >>>
You continue to find yourself in the same frustrating, messy, heartbreaking spot as you always do. Relationship after relationship, it’s always the same: You end up hurt, unhappy or alone. You have suffered enough. It is time you take back your life from the vicious, toxic cycles of relationship anguish.
But how?
SUNTIASMITH.COM
Therapy Can Help You Break Free from Toxic Relationship - Suntia Smith
We are wired as humans to feel emotions based upon what we’re experiencing, so know the emotions you are feeling are completely normal. What’s not OK is choosing to behave in a way which contributes to the division. https://the-iseiblog.com/dont-wait-choose-now-how-will-you-respond-to-election-results/
THE-ISEIBLOG.COM
Don’t wait: Choose NOW how will you respond to election results
🤷♀️🤷♂️ Compromise and Settling! Am I settling or doing a compromise? ❌💯 This is a question I hear a lot from my counseling and coaching clients because they want to know that what they want to know the difference between settling and compromise.
Being stuck between choosing yourself or choosing your relationship ▶️▶️this should never be a decision you have to make in a relationship.
Read my most recent blog post to learn why I don't believe you have to choose.
SUNTIASMITH.COM
What's The Difference Between Compromise And Settling In A Relationship? - Suntia Smith
TUESDAY, TUESDAY...If your day has not started off the way you wanted it to😒if your mood is not in High Vibes🙄I want you to take a deep breath and begin to show gratitude for what is working🙏🏾
If that doesn’t work then reach out to a friend because they ALWAYS know how to make us feel better❤️
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Tag your bestie below who has been there with you through it ALL🌙☀️⭐️
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#selfhealers #spiritualgangster #knowyourworth #boundaries #energyhealing #youdeservebetter #neveragain #therapyforblackgirls #blackfriends #boundaries #selflovecoach #lifecoaching #dontsettleforless #therapyforblackwomen #blackfriendsmatter #sisterhood #sisterhoodovercompetition #tuesdayquotes #tuesdaymotivation
SHE’S TIRED...
👧🏾 Tired of HIDING
👧🏾 Tired of RUNNING
👧🏾 Tired of ABANDONMENT
👧🏾 Tired of ABUSE
She NEEDS YOU...
To do what?
🩸Show up 100% in your life...no more playing small
🩸To give her ALL the things the adults didn’t give to you as a child...protection, compassion, parenting
🩸To see her and not leave her...she did nothing wrong
🩸To HEAL so she can release the pain, no longer feel alone and finally know what TRUE love is
🔻🔻🔻🔻🔻
Inner child healing is hard...
AND
YOU are worth it...
SHE is worth it...❤️❤️❤️
🔻🔻🔻🔻🔻🧚🏿♀️🧚🏿♀️🧚🏿♀️
Ready to start your healing journey DM me!
Already started your journey? Then inspire others to do the same by dropping a 🌟 in the comments.
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#toxicrelationships #narcissisticmother #narcissisticabuse #thatsnotlove #youdeservebetter #therapyforblackgirls #therapistofinstagram #blackgirlmagic #domesticviolence #knowyourworth #relationshipadviceforwomen #traumarecovery #emotionalhealing #selflovecoach #selfhealers #selfloveisthebestlove #virtualtherapy #healingjourney #trusttheprocess #lcswlife #spiritualgangster #blacklovedoc #badrelationshipquotes #liar #healingtrauma #sisterhoodovercompetition #melaninqueen #blacktherapistrock #grandrising #blackmentalhealth
INSANITY👉🏾DOING THE SAME THING EXPECTING A DIFFERENT OUTCOME😳
The place you are at in this moment is a result of the decisions you made...Yes people, places and things may have contributed but I want you to take your POWER back and start placing more value on how you respond AND LESS value on what THEY do because the truth be told...they will ALWAYS be doing something.
So let’s think about what would happen if you envisioned the life you wanted and started making decisions that aligned you with your vision. I can give you a glimpse🔮
You would:
📍Stop feeling emotionally + physically
drained
📍Be more confident
📍Trust your inner voice
📍Be more Patient and Compassionate with Yourself
And Most of All...Prove to yourself that YOU have the Strength, Discipline, Determination to make your Dreams Come True.
Monday #goaldigger Tip
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Take 10-20 minutes tonight to quiet your mind and visualize the life you want. I want you to see your specific goal as if you were living it now...what would it feel like! Once you are emerged in your visualization and you feel all good and yummy inside❤️I want you to give Gratitude🙏🏾for you achieving your goal and then journal about what your visualization and the steps you are going to take to have the Dream Realized.
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Doing this with my Statement of Declaration (dk what a SOD is🤷🏾♀️check out my NEW YEAR IGTV post) helps me stay in the present moment🧘🏾♀️AND focused on my Mission👸🏾
🔻🔻🔻🔻🔻🔻🔻🔻
Drop a👣 in the comments if you are ready to take the necessary steps to have the life you want!!!
https://youtu.be/UBKBEqE7t94
I was watching this video this morning...I wanted to share it! It helps you understand the vital part your Mindset plays in your Success. This is why I started offering Business Coaching Sessions to Heal Your Mindset so you can grow your Business.
The Biggest BreakThrough for my clients are:
~Understanding How Trauma Prevents You from Showing Up For yourself in Business
~How you carry your parents/family Beliefs about Money which stops you from Making/Keeping Money
~How Subconsciously You Can Have a Negative Mindset about Success
Healing your Negative Mindset about Money, Family and Success and working through all those Imposter Syndrome thoughts
allows you to be in the Vibration of Success...Money...Authenticity💃🏾
If after watching this video, you are ready to invest in your Life...in Your Business...In Yourself...click the link below to schedule a 2-hour Healing/Brainstorming Business Session with me. Greatness takes Time🔥
https://schedulewithsuntiasmith.as.me/moneybag
#LesBrownMotivation #mindsetmatters #mindsetmakeover #choosegrowth #goaldigger #yougogirl #womenempowerwomen #sayyestoyou #sayyestosuccess #girlbossmagic #hersuccess #buildingmyempire #shemeansbusiness #liveyourdreams #womenmillionairemindset #levelupyourlife #mindsetiskey #femalefounders #levelup #goalslayer #laptoplife #LCSW #traumahealing #healingcoach #blackcoaches
YOUTUBE.COM
BELIEVE IN YOURSELF - Success - Les Brown
Can you believe it...2020 is almost over...Well, for some of us we are ready to run into 2021! If you are goal planning to start or expand your Service Base Business in 2021 but are having trouble breaking through those Negative Mindsets, Self-Sabotaging Behaviors and most of all those Imposter Syndrome thoughts👀
Then it's time to start to Heal and Shift your Mindset so you can switch from Striving to Thriving in your Business. One thing that COVID-19 has taught many of us is that we MUST be in control of our Money Bag if we are going to Live the Life We Want!
I am offering a 2-hour Mindset Healing Business Coaching Session where you will be able to BreakThrough those Self-Defeating thoughts and behaviors + Get Practical Steps to Start and Brand your business.
Go here to Book Your Session: https://schedulewithsuntiasmith.as.me/moneybag
P.S. ~ Starting a Business is an Investment In YOU...You Got to Pay the Cost to Be The Boss...PERIOD👏🏾
#mindsetmatters #mindsetmakeover #choosegrowth #goaldigger #yougogirl #womenempowerwomen #sayyestoyou #sayyestosuccess #girlbossmagic #hersuccess #buildingmyempire #shemeansbusiness #liveyourdreams #womenmillionairemindset #levelupyourlife #mindsetiskey #femalefounders #levelup #goalslayer #laptoplife #LCSW
Learn how to stop comparing yourself to others so you end up feeling great about yourself and what you do have in your life, instead of bad about what others have and you don’t. https://www.positivelypositive.com/2020/11/11/how-to-stop-comparing-yourself-to-others/
POSITIVELYPOSITIVE.COM
How to Stop Comparing Yourself to Others
