Helen Keller has truly said, “When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.”
“Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.” - Gail Devers
Expert counseling gives you the freedom to talk about things you wouldn’t normally admit to your friends and family. If there’s something bothering you and you are too embarrassed to share it with your close relationships, then counseling can help.
There is a gene called ADRA2b (Adrenoceptor Alpha 2B) that can cause you to feel negative most of the time. Studies have found that it also plays a role in real-time perception.
Did you know that some people have a fear of success and intentionally hold back and refuse to realize their potential? If you think you are one of these, talk with a counselor for a greater understanding of the issues involved and ways to overcome them.
Children of divorcing parents often experience the same stages of grief as those who are dealing with the death of a loved one: denial, blame, bargaining, etc. If you and your spouse are divorcing, your children may benefit from counseling.
"Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing." - August Wilson
Counseling is helpful for all those who want to succeed and find happiness in all areas of their life. Be it relationships, work, or health, we will help you find balance in all of them.
Life balance refers to a peaceful, happy, and harmonious relationship between your physical and mental being. Counseling helps you achieve that balance by defining actionable steps you can take to improve your life.
“Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.” – Germany Kent
Counseling is not only good for your mental health, but it improves your physical well-being as well. Expert counseling is known to bring more energy, sounder sleep, and a better appetite.
Discussing your feelings and emotions with another person allows you to see yourself from the outside, resulting in a greater degree of self-awareness. This is further followed by boosted self-esteem and confidence.
Constantly interrupting your spouse or speaking too much and not giving him or her a chance to respond can put a negative impact on your relationship. Always remember that effective communication is key to a stronger relationship.
Stress isn’t a condition anymore; rather it’s a serious illness that gives rise to several other health issues such as heart disease, sleep disorders, diabetes, obesity and more. Strategic counseling puts your mind at ease and reduces your stress.
How you manage your professional and personal life can make quite a difference in your relationships. Having a work-life balance is important if you want to avoid conflicts with your family.
Students can also seek our expert counseling service to improve their communication and interpersonal skills. Strategic counseling sessions provide them wth the ability to manage stress effectively.
One of the consequences of abuse is a devaluing of the individual, which creates a loss of self-confidence and a sense and feeling of worthlessness. Abuse counseling works to restore personal dignity and bring a proper understanding of one’s value as a person.
Layoffs and firings pose more problems than a loss of income and they may require a complete lifestyle change. If the transition has become more difficult than you can handle, let a counselor help with understanding the adjustments.
It can be difficult to separate a “phase” from situations that require professional help. Signs that your child should see a counselor include a sudden and sustained drop in grades, lack of socializing, being withdrawn or sullen, or unexplained changes in appetite.
One of the most difficult tasks parents can face is confronting their child about suspected substance abuse. However, it is not impossible, and a counselor can offer a number of effective approaches you can use to broach the subject and initiate recovery.
Although anxiety disorders affect over 40 million people nationwide, certain groups are more likely to struggle with them than others. For example, women have a 60 percent greater likelihood of developing an anxiety disorder than men do.
While anxiety is a normal reaction to stressful situations, when it interferes with daily activities it needs to be addressed. Counseling can help diagnose the problem, identify its causes, and help the individual create an effective prevention or treatment plan.