Admitting that you can't do it on your own or that you may need help can be a difficult, for some almost impossible, thing to do. We are programmed to think that asking for help equates admitting weakness or conceding defeat, but this is simply not the case. It takes someone who is brave and can take responsibility for their own well-being to seek out counseling and the help and relief that can come with counseling. Whether you have been struggling to come up with effective stress management strategies or have been dealing with a number of relationship issues, therapy is a tool that can help you overcome your problems.
Based in Montclair, NJ, Licensed Clinical Social Worker and Therapist Susan Hodos-Levy has trained in interpersonal behavior therapy, cognitive behavior, hypnosis and sexual trauma. With over 20 years of experience in the field, Susan will listen thoughtfully, with deep respect to each and every person to discover what it is that is making you feel stuck and what can be done about it. Specializing in both one on one therapy and couples therapy, she is passionate about helping people by realizing their strengths. Susan also has experience using psychotherapy techniques such as hypnosis, meditation, and Eye Movement Desensitization and Reprocessing (EMDR) to help those who are dealing with unresolved traumas that may require more than simply discussing them with a therapist. Due to her keen interest in the mind and body connection, she frequently mixes a lot of Eastern and Western philosophies, doing whatever it takes to help the client.