Sweat Glen Rock is a Boutique Premier Indoor Cycling and Small Group Training Studio located in Glen Rock, NJ offering Indoor Cycling, Bootcamp, Total Body Strength, Yoga Sculpt, CoreFusion and Barre sessions. Three years in a row named Best Spin Studio by 201 Magazine, the location is a half mile from the Ridgewood border, conveniently located just minutes from Paramus, Wyckoff and Fair Lawn. Sweat Glen Rock (SGR) has made a name for itself the last year with the best instructors, high end sound system and convenient class schedules. Class times range from 5:30am through 7:30pm during the week and a full schedule on the weekend. Take advantage of our New Customer Promo and your first 2 classes are $25.