I am not the expert on your life, you are! But I know that it can be a challenge to feel that way, and many of us go through life pretending we have all the answers. In our therapeutic relationship, we will work on you becoming more present, connected and authentic in your relationship with yourself and with others. Are you struggling with low self-esteem or coping with stress by using alcohol, substances and too much online time? (any form of escapism that stops "working")?
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