How are sandals and flip flops affecting your feet and your posture? | tenderfootcare.com
https://www.huffpost.com/entry/summer-shoes-flip-flop-posture_l_5d2f3d55e4b0a873f64563dd
Check out this 5 star Yelp review by Jess L.:
I'd like to start of by saying THANK YOU SO much Dr.Callahan for your immense patience and amazing care I experienced, I was so scared of getting my bunion...
See the review on Yelp by clicking the link below.
https://www.yelp.com/biz/tender-foot-care-forest-hills-2?adjust_creative=xZR1D5sIhOfqTpbo8Ul3ow&hrid=BT2VxrK6qmqRFOzq07xvEQ&utm_campaign=yelp_api_v3&utm_medium=api_v3_business_reviews&utm_source=xZR1D5sIhOfqTpbo8Ul3ow
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Jess L.'s review of Tender Foot Care, PLLC | Dr. Elvira Callahan, DPM
Plantar warts are more common in children and young adults. Although they are contagious, not everyone will get one. Some people are immune to the virus. | tenderfootcare.com
09.11.2001 - Today we honor and remember the lives lost 19 years ago. #neverforget
Dry heels? Keeping the skin on the back of your heels moisturized can help prevent cracking. If you're diabetic or have a persistent open sore, it's wise to contact our office for care. | tenderfootcare.com
Performing "bathroom surgery" to remove an ingrown toenail can cause further injury and make matters worse. Contacting the office of Tender Foot Care for professional care is always the best way to alleviate discomfort and restore foot health. | tenderfootcare.com
Check out this 5 star Google My Business review by Diana Grigorian:
Прекрасный офис ,чистый,очень вежливый коллектив,а главное замечательный Доктор Callahan...Профессионал с большой буквы,очень грамотная,вежливая и знающая Доктор..,у меня у мужа проблемы были с вростаюшими ногтями,и Др Callahan успешно решила эту проблему....куда только мы не обращались,но только там Др Callahan нам помогла!Спасибо Доктору и ее коллективу!Всем рекомендую обращаться туда за помощью👍
See the review on Google My Business by clicking the link below.
https://maps.google.com/maps?cid=3538038992890730567
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Tender Foot Care, PLLC | Dr. Elvira Callahan, DPM
Check out this 5 star Google My Business review by Victoria T:
Great, attentive Dr.Callahan! Nice front desk and clean office. Professionals in their business.
See the review on Google My Business by clicking the link below.
https://maps.google.com/maps?cid=3538038992890730567
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Tender Foot Care, PLLC | Dr. Elvira Callahan, DPM
Experts say that the stress placed on the foot when walking is up to 1.25 times your body weight and 2.75 times when running. | tenderfootcare.com
How to prevent an ingrown toenail: Nails should be trimmed straight across without tapering or rounding the corners. Trim the nails no shorter than the edge of toe. | tenderfootcare.com
Gout is one of the most painful forms of arthritis. While gout often starts in the big toe, it can strike other joints as well. | tenderfootcare.com
A foot disorder, especially one that is left untreated, can significantly reduce your mobility and limit your independence. At the office of Tender Foot Care, we provide expert care to help patients enjoy optimal foot health. | tenderfootcare.com
Healthy feet are an important part of your child's overall health. | tenderfootcare.com
https://www.everydayhealth.com/foot-health/treating-childrens-feet.aspx
From our family to yours, we wanted to wish you all a very happy and healthy Thanksgiving holiday!
As a reminder, our office will be closed beginning Thursday, November 26th for the holiday weekend. We look forward to seeing you back in our office Monday, November 30th, when we reopen our doors.
Happy holidays! | tenderfootcare.com
Tarsal tunnel syndrome - like carpal tunnel syndrome in the hand - is the result of nerve compression in a narrow tunnel-like joint space. It causes pain on the inside of the ankle and bottom of the foot. | tenderfootcare.com
One of these five disorders could be the cause of your foot pain: | tenderfootcare.com
https://www.medicaldaily.com/5-causes-aching-feet-night-431985
If you're a runner, take steps to prevent against these causes of foot and leg pain: | tenderfootcare.com
https://www.outsideonline.com/2396782/foot-leg-pain-causes-fixes
"The journey of a thousand miles begins with a single step." - Lao Tzu | tenderfootcare.com
Make sure to wear your masks and stay safe this holiday season! Happy holidays! I got vaccinated today. Hoping for a healthy new year for everyone.
Fourteen of the 26 bones in each foot are found in the toes. Each toe has three bones, except the big toe, which has two. | tenderfootcare.com
Why is standing far more tiring than walking? While walking distributes the burden across many muscles, standing places all the load on fewer ones. | tenderfootcare.com
Happy New Year from Tender Foot Care!
What puts the spring in your step? The answer is the arches in your feet! | tenderfootcare.com
Why do we land on our heels when other animals walk on their toes? With feet ideally suited for a heel-strike style of walking, it's the most energy efficient way for humans to get around. | tenderfootcare.com
Your feet account for one quarter of all the bones in your body. In seniors with osteoporosis, the presence of a fracture may be indicated by unexplained foot pain, redness, and swelling. | tenderfootcare.com
Who needs a pawdiatrist? Dr. Sladky is here
Customized foot orthotics not only absorb shock, improve comfort, and reduce foot fatigue, but they also reduce your risk of falls and injury. | tenderfootcare.com
Tender Foot Care shoe of the day
It's about foot health, not fashion! While high heels may look attractive, a 2 1/2-inch high heel increases the load on your forefoot by as much as 75%. | tenderfootcare.com
Yes we are open!!
At the office of Tender Foot Care, we offer leading-edge approaches to care, including regenerative medicine, to promote the body's capacity for self-healing while rejuvenating and repairing damaged tissue. | tenderfootcare.com
Did you know that signs and symptoms for vascular disease can first appear in your feet? Your podiatrist is uniquely qualified among medical professionals to detect and diagnose vascular disease. | tenderfootcare.com
Because your feet swell a little during the day, it's best to go shoe shopping in the afternoon when your feet are at their largest. | tenderfootcare.com
Remember, if you have diabetes, it's essential to protect the health of your feet. | tenderfootcare.com
https://www.cdc.gov/diabetes/library/features/healthy-feet.html
Shoe of the week:
Kids New Balance Fuel Core Reveal. We love the @newbalance brand and the boa technology makes it easy to use!
Grab a business card or just tap your phone. Come in today!!
This great sneaker is on sale at Nordstrom Rack!!!
At the office of Tender Foot Care, we treat a comprehensive range of foot and ankle disorders and develop treatment plans to address individual needs. | tenderfootcare.com
The tendons in your feet and ankles are particularly active. They not only support your movements as you walk, run, jump, or stand, but they also provide your feet with balance and stability. | tenderfootcare.com
