Fall is here! Time to protect your health to prevent illnesss!
If you are looking for a fun way to get exercise indoors, First Class Ballroom is offering private lessons! Learn some fun dance moves from world champion dancers while getting exercise! A great way to move and not deal woth the smoke!!
First Class Ballroom
Stay safe in the smoke
KIRO7.COM
Symptoms of wildfire smoke exposure to watch out for
KIRO 7 News
15 September at 07:45 ·
KIRO 7 News
15 September at 07:45 ·
Washington State Department of Health
11 September at 12:37 ·
What should I do if I have to drive when it's smoky?
➡️ Avoid driving, when possible.
➡️ If you must drive, keep windows closed. Use air conditioner.
➡️ Re-circulate inside air which will help keep particle levels lower, however carbon dioxide levels can build up and cause sleepiness. You may have to open the vents periodically.
➡️ Maintain your car intake filters.
More Question & Answers at doh.wa.gov/smokefromfires
Track air quality & wildfires at wasmoke.blogspot.com
Washington Emergency Management Division
11 September at 10:28 ·
This is the current view from the Space Needle right now. Stay safe. Be sure to keep doors and windows closed. Turn air conditioners on recirculate if you have one. Don’t draw the bad air inside your home. Check air quality forecasts and monitors at wasmoke.blogspot.com
The smoke will continue to move around the state today as conditions deteriorate. See this link for a county-by-county breakdown: https://enviwa.ecology.wa.gov/home/text/421#Forecast.
Remember, this is not new smoke. This is smoke coming from Oregon and California. Don’t call 911 when you see smoke. Call 911 when you see a fire.
See more of what you can do to protect yourself https://www.doh.wa.gov/SmokeFromFires
Source for the picture, as well as the ability to create a time lapse to see the smoke come in this morning (works best on a desktop).
https://www.spaceneedle.com/webcam/?panoTime=2020_0911_100000
Washington Association of Naturopathic Physicians
11 September at 09:18 ·
Arguably one of the most important topics of the year, Dr. Jaquel Patterson will be discussing "Health Disparities and Their Impacts on our Patient's Health Outcomes." Dr. Jaquel Patterson is a nationally recognized Naturopathic Physician, success coach, best-selling author, and sought-after speaker. She owns a successful multidisciplinary medical practice including naturopathic medicine, nutrition, internal medicine, physical therapy, and acupuncture in Fairfield, CT. This talk will cover a much needed conversation regarding health disparities and its direct impact on the health outcomes of the patients we provide care to. Health disparities is important from an equity standpoint and improving overall good population health. We will review information and data as it pertains to gaps in medical care that contribute to negative health outcomes and its link with social, economical and/or environmental disadvantages. You don't want to miss this one, sign up and learn more here: https://wanp.org/connect-2020-wanp-annual-conference/ #connect2020 #wanp
If you have been yo-yo dieting ,struggling with food, struggling with weight and need some extra help, I would highly recommend reading "Your Personal Journey with Food". This book is highly interactive, helping you assess different areas of your life to help find what might be hindering you, standing in your way, and helps you to do the work to move past those things so that you can have a better relationship with food. Reading this book is like having Tracy and Ingrid right there with you, coaching you, at your own pace, in your own home. Check it out today. It's available on Amazon.
October is Breast Cancer Awareness Month! Get an exam, do self exams. #positivelypink #breastcancerawareness #october #kirklandnaturalmedicine #savethetatas
Dr. Richter was awarded Top Women in Medicine 2020 from Find A Top Doc, Inc!
CREDLY.COM
Women In Medicine 2020
Crafts are a super fun , artistic, and productive way to relieve stress and manage boredom. What is your favorite craft?
5-Minute Crafts Family
October 1 at 1:00 PM ·
Creative DIY`s crafts under $5:
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CE Webinar by WANP
Register here: https://wanp.org/event/wanp-ce-webinar-thyroid-health-alan-christianson-nd/
Sending warm wishes and cheer! Open to view our holiday hours!
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Sending warm wishes and cheer
Sending warm wishes and cheer! Open to view our holiday hours!
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Sending warm wishes and cheer
Do you love the care you get from Dr. Richter? Please vote for her in the Best of 425!
https://vote.425magazine.com/health-wellness/
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Washington Association of Naturopathic Physicians
February 3 at 12:40 PM ·
**Monday, February 8, 12p** Join us as we host Dr. Khaleed Alston discussing how to improve your skills when working with people of color. The focus of this talk will be on cardiovascular risks and treatment options and how these differ for different populations. Register at https://wanp.org/event/wanp-ce-webinar-cardiovascular-health-in-men-khaleed-alston-nd/
****Attention Naturopathic Physicians***** We all need more CE due to the new requirements! Don't miss this important and amazing information! Register at https://wanp.org/event/wanp-ce-webinar-cardiovascular-health-in-men-khaleed-alston-nd/
MON, FEB 8
WANP CE Webinar: Cardiovascular Health Disparities and Interventions
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Have you seen our latest news? Click the link to check it out! Important information.
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Please support Naturopathic Physicians in Washington State. Please see below on how to contact your legislators to tell them to you support SB 5088 and would like them to pass this Bill. This will give more access to healthcare for everyone while allowing Naturopathic physicians to provide the more comprehensive healthcare, saving Medicaid and the healthcare system from duplicating efforts, saving money and time. This will also give Naturopathic physicians more opportunity to work in community health, at community healthcare clinics where they can truely help with prevention of disease, further saving money on costly procedures.
https://wanp.org/political-advocacy/
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WANP's SB 5088:Addressing a shortage of primary care services by increasing the scope of practice of naturopathic physicians
