When experiencing pain, exercise can be key to strengthening your muscles, but certain movements can also be damaging and very painful. Consider these unconventional spine exercises you can do to help alleviate your pain: https://bit.ly/2FlUSo6
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Stretch Your Spine With These Exercises
Nerves extend from your spinal cord out to your extremities, so pinched nerves can affect any place in the body. If you are experiencing any of these symptoms, it may be time to give us a call: https://bit.ly/2Fo6RSs
We love helping our clients get back to a healthier life! Call us at 210-741-9166 to learn about your options for back pain relief and get to know the doctors who are dedicated to helping you on your mobility journey on our website: https://bit.ly/35lXvRO
When nothing works, don’t give up hope – just come to Texas Spinal Clinic. Sheryl shares her struggles with sciatica pain and reveals how Dr. Huffman/Dr. Barton and the DRX 9000 helped change her life.
https://bit.ly/3eT9Y0G
“Sweet dreams” can be hard to come by when your back pain is keeping you up. Get a good night sleep and consider these tips for selecting the right bed for your back pain: https://bit.ly/3ifb7Ca
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What are the Best Beds for Bad Backs? - Texas Spine Clinic
Family time has never been more important. Spend these moments with your loved ones, not thinking about back pain. Call us to learn about your pain relief options. (210)-545-5111. https://bit.ly/2xVFV98
Have you had back surgery lately? The road to recovery after spinal surgery requires diligent work to fully heal and restore your back health as surgery often leaves your back vulnerable to pain. If you’re experiencing these post-op symptoms, give us a call to get back on the road to recovery - (210)-545-5111.
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Post-Surgical Back Pain Treatment in San Antonio, TX
Mask up! Our office is here to help you – safely, of course! Take a look at what we are doing to keep our patients safe throughout this pandemic.
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COVID-19 Response - Your Health is Our Top Priority
Fall sports may look a little different this year, but taking care of your muscles, bones and joints when getting active shouldn’t be. From athletic mishaps to cleaning the gutters, our chiropractic office gets many calls for fall injuries, so we put together this guide to help you stay healthy and injury-free this season.
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Health Tips from a Chiropractor
Many chronic pain issues can be treated with non-surgical and non-invasive procedures and movements. Learn how to treat your pain by visiting our website. https://bit.ly/3bE41Vm
We've moved locations!
Come check out our new location at 3212 Napier Park San Antonio, TX 78231 and start your path to pain relief.
Texas Spine Clinic updated their address.
Texas Spine Clinic updated their address.
At Texas Spine Clinic, you don’t have to deal with pain on your own. We like to provide our patients with valuable information on spinal discomfort to help get them well on their way to a life with less pain. If you are experiencing back pain, download our free Spinal Pain Relief Kit filled with tips to alleviate your spinal issues.
https://www.texasspineclinic.com/get-free-spinal-pain-relief-kit/
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Free Spinal Pain Relief Kit | Texas Spine Clinic Resources
Poor posture can be the cause of a lot of back and shoulder injuries and many can be prevented. Changing the way you sit and feel may be challenging, but even making a few small adjustments can make a big difference.
Sometimes, back pain is just the result of our everyday activities and can be relieved with a little chiropractic help. Instead of letting your pain build up over time, causing more serious issues, take a look at some of the non-surgical treatment options that can help get you back on your feet.
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Everyday Pain May Be Caused by Spinal Distress - Texas Spine Clinic
Meet Dr. Joshua Huffman! Dr. Huffman has been with Texas Spine Clinic for the past 12 years and is the supervising chiropractor in the practice. He specializes in treating musculoskeletal issues, including degenerative disc disease, herniated discs and bulging discs with non-surgical spinal decompression therapy using the DRX 9000.
Dr. Huffman also uses his expertise to help car accident patients with treatments including chiropractic care and traditional medicine with his team of physicians and nurse practitioners. Call us at (210)-545-5111 to schedule your appointment with Dr. Huffman and start your path to pain relief.
Cold weather is here, and many begin to ask themselves if their aches and pains are getting worse because of weather. So, is back pain really worse when it’s cold outside? Read below to find out. https://bit.ly/34cADmJ
Our new office is open! Come check out our new location and start your path to pain relief. Whether you’re experiencing back pain, neck pain or any other related injury, our team is dedicated to providing the treatment you need. Contact us today: (210)-545-5111
Many of us spend most of our days hunched over a computer screen or phone, constantly slouched over and not actively aware of our posture while we are at work (or working from home). We’ve put together a guide for easy exercises to improve your posture while you work. https://www.texasspineclinic.com/exercises-for-better-posture-at-your-desk/
We all know how important sleep is to a person’s overall health and wellness. In order to get a good night’s sleep, you need a good bed, and those with back pain often struggle finding the right mattress for them. Read on to learn the right bed type for your specific back pain so you can get restful sleep, night after night. https://bit.ly/3ifb7Ca
Headaches are one of the most common physical ailments, and everyone has likely experienced a headache at least once in their life. We’ve put together a guide to tension headaches, the most common form of headache, to help you understand your headache a bit more. https://bit.ly/2IOCWEZ
