When you feel good, you look good – well, maybe not movie star good, but you will look your best. Self-defense will help you feel good and give you that all-important confidence and positive self-image you need to take on the world.
Children’s Beginners Kickboxing & Children’s Advanced Muay Thai
Beautiful day @ TKO!
Tuesday’s calories are gone.... Work Work and Work again. That’s the recipe for success! It will never change.
#MuayThai
Welcome to the 1% club Tressa!!! A young lady in today’s world needs two things, self confidence and a left hook. You now have both! Keep pushing and working hard, as you’re a small percentage of the few who see their success in martial arts. I’m very proud of you Tressa!
Looking for a great way to burn calories? Kickboxing moves both your upper body and your lower body at the same time, so you end up burning a lot more calories. In fact, most kickboxing will burn calories at a rate of 350 to 450 calories per hour.
Thai Kickboxing Organization-TKO proudly welcomes our latest brother duo, Zachary and Kohen! Welcome to the team guys!
During this time when bullying is rampant in schools, it is most important for children to learn self-defense. While they should be taught to avoid fights as much as possible, they should also know how to defend themselves if the need arises.
Cody!!!!! Welcome to the 1% Club buddy!! You’ve reached a piece of martial arts that 99% of people leave behind. Keep up the hard work. I’m very proud of ya.
To execute a powerful front kick in kickboxing, you want to simply lean into the kick, and push the leg outward, directing the ball of the foot to the target. While this is traditionally a defensive kick, it can also be used in an offensive strategy.
2014, training in Thailand
Several studies have shown that when children take self-defense classes, they exhibit greater self-control and personal discipline, and refrain from engaging in aggressive and compulsive behavior.
Mixed martial arts is not a set discipline within the martial arts, but rather is a combination of several, including western boxing, wrestling, kickboxing, judo, Brazilian jiu-jitsu, and other schools of self-defense.
Thank you to ALL our Veterans!
When you think about a worldwide sport, the first thing that pops into your head is probably soccer (football), but there's another big one: kickboxing. Around the world, that are an estimate 300 million people who practice at least one form of martial arts.
⚡BLACK FRIDAY SPECIAL⚡
NOVEMBER 27th
6AM-8AM
Purchase your first month, uniform and equipment, and RECEIVE THE FOLLOWING THREE MONTHS FREE!
💥Up to $600 Value💥
You can choose your start date so this makes an excellent and UNIQUE Christmas gift.
~Adult Muay Thai Kickboxing & Jiu-Jitsu
~Children's Kickboxing
~Women's Only Kickboxing Fit
This is an amazing deal! If you've ever wanted to start, now's the time.
GIFT CERTIFICATES ALSO AVAILABLE
Thai Kickboxing Organization-TKO
962 Davie Ave.
Statesville, NC 28677
704-380-2049
*offer valid to new members only and isn’t valid to previous members
Teaching self-defense to children also instills important life values such as dedication, hard work, and perseverance. Self-defense also teaches children how to become responsible for using this new knowledge and skill.
Beautiful night at TKO! We had our strength & conditioning class followed by sparring on one side and our Jiu-Jitsu class running on the other side. I LOVE THIS PLACE!!
#TKOisTheBest
As with any form of self-defense, the key to success is mastery of the fundamentals. While the urge may be to move to more advanced techniques quickly, complete understanding of the basics provides the strongest foundation.
Did you know that kickboxing is an amazing stress reliever? Punching and kicking a bag is the ultimate stress reducer. Additionally, studies have shown that participating in a kickboxing program will increase flexibility and decrease muscle tension, therefore also reducing stress levels.
Welcome to the 1% club, CARTER! I’ve watched you grow so much over the last 4 years. Not only taller, but into a martial artist. Keep up the hard work buddy! I can’t wait to see what the next 4 years look like. I’m beyond proud of you!
Stop by and get a FREE mask while supplies last. First come, first serve for members and non-members. Limit 1 per person.
Self-defense training involves more than physical skills. A good program will also teach alternatives to responding physically including verbal techniques, non-violent resistance, and escape skills.
Japanese competitive kickboxing began in the 1960s. American competitive kickboxing began in the 1970s. Karate practitioners held tournaments that allowed full-contact punches and kicks that were banned in traditional karate matches. There is no single governing body for kickboxing and no single kickboxing world championship.
