My method seeks to reach balance in three major areas of life: Strength, Energy, and Soul. I discovered how to create feminine strength, learned how to love food and have it love me back, and how to center my thoughts, soul, and mind. My obsession has transformed into a passion for helping others achieve their own goals and find their own balance. I am certified through the National Council on Strength and Fitness (NCSF) and train throughout Los Angeles, CA.