Located in Northeast Ohio, The Balanced Living Center is a place that nurtures all that is authentic by acknowledging three simple realities: nothing lasts, nothing is finished, and nothing is perfect. We’re not just a counseling practice, or just a wellness center. We are a team of people just like you—people with a lot on our minds and a desire to lead lives that bring us joy, through practice and purpose. Our journey through life is a shared one, and we’re here to remind you that you’re not alone.
The Balanced Living Center is for people who need a reminder that wellness begins with you. We don’t hide in the shadows. We live in the messy middle—that place where all aspects of life intersect. Our method centers on the self. Our advice is practical. Our programs support the idea that in order to give to others, you’ve got to give to yourself first. Our clients love that we’re a refreshing take on health and wellness. We’re not stuffy, clinical or new-agey. We are the people who know what you’re going through and have the expertise and experience to help you get through it.
We recognize that life’s demands are both many and diverse, and that true wellbeing is more than the absence of symptoms; it is the alignment of mental, emotional and physical health. Our trained mental health clinicians utilize both time-tested and modern techniques to aid in both setting and achieving your goals. We offer a variety of therapies, including hypnotherapy and which are both excellent in treating depression, trauma, PTSD and other deep-seated mental health concerns.
Our goal is to assist you in taking the next step to discover the obstacles that life has placed in your way, and find ways to not only cope but also overcome many of these issues. In a highly relaxed setting, our clinicians will provide you with a strong foundation using traditional as well as new and highly innovative techniques. We will not only meet you where you are at, but, when you are ready, also push you to set goals and achieve them so that you grow into the best version of yourself and live the life that you want to live.
The Balanced Living Center offers a specialty room which includes a sensory deprivation tank, infrared sauna and hyperbaric chamber. Come in to try out one, or make an appointment for the specialty room experience which will literally heal you from the inside out. During our experience, you will meet with a staff member for an aromatherapy consult where you will make your own signature scent which will be used throughout your experience. You will then spend 1 hour in the tank, 1 hour in the chamber, and 30-45 minutes in the sauna. Feeling a little intimidated by this new equipment? No worries.
The Balanced Living Center is pleased to offer flotation tank therapy. Flotation—often referred to as “sensory deprivation”—tanks prevent the influx of external stimuli, allowing one to quickly enter a deeply relaxed state. Regular use of a flotation tank promotes a sense of peace and wellbeing, through the exertion of various physical effects, including muscle tension reduction, electrolytic rebalancing, and improved neuroendocrine and musculoskeletal function.
Modern life exposes us to myriad toxins. Detoxify at The Balanced Living Center. Our far infrared sauna, with its unique heating elements, produces deep, penetrating heat that stimulates systemic detoxification, boosts immune function, and positively alters cellular and mitochondrial activity. Infrared therapy works in tandem with the body. When far infrared energy is absorbed, lipophilic pollutants are dissolved and released from fat cells, reducing the body’s toxic load.
For those seeking a diverse therapy, our hyperbaric oxygen chamber provides a multitude of benefits. Hyperbaric oxygen therapy (HBOT) stimulates healing through the delivery of one hundred percent oxygen under pressure, treating a wide variety of conditions, including those with infectious, vascular and soft tissue components, in addition to reducing fatigue, improving energy levels, and bolstering performance.
We also recognized that knowledge is a cornerstone of health. This is why we, at The Balanced Living Center, offer a number of enlightening group classes, each designed to teach the theoretical and practical application of a different healing modality. From yoga, meditation and aromatherapy and self-improvement, each lesson is thoughtfully taught, with the intention to foster understanding and provide lasting benefit. Reiki is just another service offered, where clients can balance and strengthen the body's energy, promoting its ability to heal itself by balancing + healing the body, mind, and spirit.
Serving Berea, Brecksville, Broadview Heights, Brook Park, Brunswick, Columbia Station, Cuyahoga, Hinckley, Lorain, Medina, Middleburg Heights, North Royalton, Olmsted Falls, Parma, Strongsville and Valley City, The Balanced Living Center is Northeast Ohio’s best provider of holistic health services.