Palm Beach County Food Bank
September 30 at 10:10 AM ·
#WellnessWednesday We are all in this together! Make sure you are checking on your friends and family during these hard times. 🌤
#pbcfoodbank
#TogetherWeNourish
#hungerrelief
Palm Beach Gardens Medical Center
September 29 at 10:35 AM ·
Peripheral Artery Disease, the hardening of arteries from the buildup of cholesterol and fat, or plaque which occurs gradually and can cause blockage of arteries, affects nearly 10 million Americans, yet many know little about it. During PAD Awareness Month, educate yourself on some common lifestyle factors you can adjust to reduce your risk:
• Quit smoking
• Manage Diabetes and blood sugar levels
• Manage your blood pressure and cholesterol levels
• Reduce your weight if you are obese
• Increase physical activity
If you are in search of a vascular specialist, find one here: https://www.pbgmc.com/services/cardiovascular/find-a-vascular-surgeo
PBGMC.COM
National A-Fib Awareness Month
Terrific advice from an incredible agency.
Palm Beach County Food Bank
September 2 at 10:28 AM ·
#WellnessWednesday Be sure to check on those around you and take time for yourself! Mental health is very important especially now during these hard times.
#TogetherWeNourish
#hungerrelief
#pbcfoodbank
AARP.ORG
Why Face Masks Are Safe and Can Reduce Coronavirus Risk
WSJ.COM
The Food That Helps Battle Depression
Talk about it. There is help available.
NIA.NIH.GOV
Depression and Older Adults
Great news! There's something we can do for our emotional wellbeing. It costs nothing and ensures we enjoy the beautiful Florida winter!
National Institute on Aging - NIH
January 25 at 7:58 AM ·
Exercise and physical activity are good for just about everyone, including older adults. No matter your health and physical abilities, you can gain a lot by staying active. Staying active can help your physical and emotional health and mobility. Learn about the many benefits of being physically active: https://go.usa.gov/xAA54
THU, JAN 21
Healthy Eating Tips for the New Year
Palm Beach County Food Bank
December 27, 2020 at 8:26 AM ·
Donate your time at Palm Beach County Food Bank and help us turn hunger into hope! We have various opportunities and would love to have you join us! To sign up, please visit our website at pbcfoodbank.org/volunteer. 😊👏🏼
#pbcfoodbank
#TogetherWeNourish
#hungerrelief
#donate
RELEASETHEPRESSURE.ORG
Set a BP goal
American Heart Association
December 1, 2020 at 5:55 PM ·
Nearly 50% of Black women over age 20 have high blood pressure. Join our heart health movement and take the pledge.
