The CoolSpot Cryotherapy

(on white bridge pike)
Gyms and Fitness in Nashville, TN
Gyms and Fitness
Hospitals and Medical Centers
Physical Therapy and Rehabilitation

Hours

Monday
9:00AM - 7:00PM
Tuesday
9:00AM - 7:00PM
Wednesday
9:00AM - 7:00PM
Thursday
9:00AM - 7:00PM
Friday
9:00AM - 5:00PM
Saturday
9:00AM - 5:00PM
Sunday
12:00PM - 4:00PM

Location

103 White Bridge Pike
Nashville, TN
37209

About

The Cool Spot Cryotherapy, an active recovery center, features the world’s most advanced cryotherapy chamber. Cryosense is a next-generation cryosauna, and the first unit to deliver both cryotherapy and heat in a single unit for contrasting effect. Additionally, The Cool Spot Cryotherapy offers NormaTec, which includes three distinct massage techniques – pulsing, gradient hold, and distal release, all of which increase the body’s recovery process.
Whole Body Cryotherapy (WBC) has been utilized worldwide since the 1970s to enhance recovery from both joint and muscle pain, and to increase health and wellness in both athletes and the general health population. Improving on the traditional ice baths, WBC flushes toxins and enriches red blood cells with oxygen, nutrients, and enzymes. Recovery time is shortened, in addition to reducing injury, pain and inflammation, while your energy level is significantly increased.

Athletic RECOVERY:
• Significantly alleviate inflammation post work-out
• Reduce muscle fatigue & soreness
• Quicker muscle & joint repair and recovery
• Increase blood circulation, energy levels, & boost immune system

Health RESTORATION:
• Decrease fatigue
• Improve quality of sleep
• Firm & tighten skin through the stimulation of collagen growth
• Natural detox

Inflammation REDUCTION:
• Reduce pain associated with arthritis and other joint diseases
• Reduce nerve pain
• Reduce inflammation and pain from athletic injuries such as tendinitis & bursitis
• Reduce the discomfort associated with degenerative diseases of the joints and spine

The CoolSpot Cryotherapy opened in the Spring of 2017 by award winning personal trainer, Josh Rogers and his fitness followers Cynthia Arnholt, Perian Strang, and Mary Wilson, with a common goal to bring revolutionary muscle and joint recovery options to the Nashville community. All have been avid users and proponents of Whole Body Cryotherapy since 2012. The partners decided to launch their own active recovery center after using the innovative Cryosense cryochamber & NormaTec compression therapy in Dallas, Texas last year.

Photos

The CoolSpot Cryotherapy Photo

Services

  • Cryosense (Whole Body Cryotherapy)
  • NormaTec Pulse Recovery System

Latest

"Fall" into Looking & Feeling your BEST at The CoolSpot Cryotherapy WEB-EXTRACT.CONSTANTCONTACT.COM "Fall" into Looking & Feeling your BEST at The CoolSpot Cryotherapy
CryoSkin Slimming Treatment Sale ENDS on Monday, September 7th! WEB-EXTRACT.CONSTANTCONTACT.COM CryoSkin Slimming Treatment Sale ENDS on Monday, September 7th!
CryoSkin Slimming Treatment Sale ENDS on Monday, September 7th! WEB-EXTRACT.CONSTANTCONTACT.COM CryoSkin Slimming Treatment Sale ENDS on Monday, September 7th!
CryoSkin Slimming Treatment Sale ENDS on Monday, September 7th! WEB-EXTRACT.CONSTANTCONTACT.COM CryoSkin Slimming Treatment Sale ENDS on Monday, September 7th!
Whole Body Cryotherapy & CryoSkin Slimming Sessions Sale Extended WEB-EXTRACT.CONSTANTCONTACT.COM Whole Body Cryotherapy & CryoSkin Slimming Sessions Sale Extended
CryoSkin Slimming Special...$250 (reg. $350) through 8/31. Unlimited purchase-book your appointment today! #Repost @thecoolspotcryo with @get_repost ・・・ Manual Cryo skin treatments💪🏼 Cellulite reduction ✅ Toning✅ Slimming✅ Non invasive ✅ Message us to book your next cryoskin 4.0 appointment! . . 🎥: @marqos_maldonado #cryoskin #cryoskin40 #cryoskinresults #cryoskintreatment #cryoskintoning #cryoskinfacial #cryoskincare #cryoskintherapy #thecoolspot #thecoolspotcryotherapy #cryotherapy #cryotherapybenefits #nashvillegram #nashvillescene #instanashville #nashville_tn #nashvillelife #nashvillelifestyle #nashvillelifestyles #nashvilletennessee #broadwaynashville #gulchnashville #nashville
Can you say... WOW!!!??⁣ ⁣ 3 inches in one treatment is insane, but that's exactly what you get with Cryoskin slimming treatments!⁣ ⁣ Cryoskin requires no downtime, it's quick and comfortable, and gets you back to your normal life after about 30 minutes with us! You'll leave feeling better, and more confident, than ever before!⁣ ⁣ If you're ready to get rid of that stubborn fat, schedule your appointment with us! Our schedule fills up fast every week, so the sooner the better!⁣ ⁣ Give us a call, DM, or email to schedule your appointment or ask any questions you may have!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #nashville #nashvillemen #nashvillegram #nashvillemom #nashvillemodels #nashvilleblogger #nashvillelocal #nashvillebloggers #nashvillebachelorette #nashvillebride #nashvillebrideguide #nashvillefacials #nashvillestudio #nashvillestyle #styleblueprintnashville #nashvillescene #nashvilletennessee #nashvillelove #nashvillelifestyle #nashvillegram #cryoskin #nashvillecryoskin #nashvilletn
We we love cryo
Look and feel your best. Call us at 615-457-2530 to book your appointment. Now until October 30th we are offering 10% off on packages!
Come in today & speed up your recovery with NormaTec! We will be here until 6pm!
Come see us! We are open today until 4 pm !
Come see what cryotherapy is about for yourself!! Open today until 5PM
Cryotherapy is great for the mind! Helping with depressions, dementia, and migraine headaches! . These benefits really come in handy during daylight savings! . #thecoolspotcryotherapy #cryotherapy #cryotherapybenefits #cryotherapyfacial #athleterecovery #normatec #normatecrecovery #normatecandchill #cryoandchill #nashvillefit #nashvillefitness #fitnashville #nashvilletrainers #nashvillepersonaltrainer #nashville_tn #nashvillelife #nashvillelifestyle #thecoolspotcryotherapy #athletes #fitness #personaltrainers #nashville #fitfam #fitnessmotivation #fitnessrecovery
What's the best thing after a tough workout, you ask? 15-30 minutes with our #normatecrecovery compression sleeves! They break down lactic acid build up and help with muscle soreness in your legs, hips or arms. Perfect for getting you through your mid-week slump! . . . . . . #workoutmotivation #muscleup #cryotherapy #cryo #wholebodycryotherapy #training #workout #fitness #fitlife #fitfam #mindbodysoul #nashville #musiccity #health #healthlifestyle #healthyliving #healthybody
Did you know we do thighs, too?!?!⁣ ⁣ That’s right! Cryoskin can be done in various places aside from the tummy. Here you see a very obvious Cryoskin WIN on the thighs.⁣ ⁣ If you’ve been curious or looking for a sign, this is it!! You’ll have NO downtime and you’ll be in an out within 30-45 minutes. Call, email, or DM us with any questions and/or to schedule your appointment!!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #nashville #nashvillemen #nashvillegram #nashvillemom #nashvillemodels #nashvilleblogger #nashvillelocal #nashvillebloggers #nashvillebachelorette #nashvillebride #nashvillebrideguide #nashvillefacials #nashvillestudio #nashvillestyle #styleblueprintnashville #nashvillescene #nashvilletennessee #nashvillelove #nashvillelifestyle #nashvillegram #cryoskin #nashvillecryoskin #nashvilletn #nashvillebrides #nashvilleweightwatchers #nashvillelove
We are open today until 6pm! Come get your freeze on!
We are still running our specials on Cryotherapy and Cryoskin! Call us at 615-457-2530 or visit us in store today to take advantage of these specials. We will be open until 6pm today.
Elite athletes use Elite recovery methods such as Normatec! We have a full Normatec lounge for all your recovery needs! .
We will be open 9am to 1pm tomorrow and will be closed on New Years Day! We hope everyone has a safe New Year!!
Do not miss out on our holiday deals on Cryotherapy and Cryoskin! Call us at 615-457-2530 or visit us in store today to take advantage of these specials. We will be open until 6pm today. Josh Rogers Perian Cassetty Strang Mary Seat Wilson Cynthia Arnholt
Don’t miss out on our Cryoskin and Cryotherapy deals now through the holidays! Call us or come in store to purchase!! Perian Cassetty StrangJosh RogersMary Seat WilsonCynthia Arnholt

Information

Company name
The CoolSpot Cryotherapy
Category
Gyms and Fitness
Est
2017

FAQs

  • What is the phone number for The CoolSpot Cryotherapy in Nashville TN?
    You can reach them at: 615-457-2530. It’s best to call The CoolSpot Cryotherapy during business hours.
  • What is the address for The CoolSpot Cryotherapy on white bridge pike in Nashville?
    The CoolSpot Cryotherapy is located at this address: 103 White Bridge Pike Nashville, TN 37209.
  • What are The CoolSpot Cryotherapy(Nashville, TN) store hours?
    The CoolSpot Cryotherapy store hours are as follows: Mon-Thu: 9:00AM - 7:00PM, Fri-Sat: 9:00AM - 5:00PM, Sun: 12:00PM - 4:00PM.