Not a fad! Solid Science. Understanding the balance of the microbiome is the difference between feeling good and feeling lousy. Schedule a free consult to get started.
THEEPOCHTIMES.COM
The Next Food Fad Is Coming: Feed Your Microbiome
https://youtu.be/WZq-K1wpur8
YOUTUBE.COM
Coronavirus Pandemic Update 71: New Data on Adding Zinc to Hydroxychloroquine + Azithromycin
https://youtu.be/WZq-K1wpur8
Amazing explanation and very much worth the 13 minutes to watch.
YOUTUBE.COM
Coronavirus Pandemic Update 71: New Data on Adding Zinc to Hydroxychloroquine + Azithromycin
https://youtu.be/WQB_nksm5Gc
YOUTUBE.COM
Latest Facts on COVID-19 by Doctor Kelly
So, I was having a conversation about therapeutic food plans and meal prep. (One of my ever evolving skills)
This was my feeble attempt at meal prep!! No one talks about the clean up!😉
I help people who have anxiety with a "no side effects" approach. Are you taking an antidepressant? Want to add a few more "tools" to your anxiety fix it tool box. Floating is fabulous!
Revitalize Pain & Stress Relief Centre
10 July at 10:44 ·
Flotation therapy was invented by a psychologist in the '50's looking for a way to calm the mind. By eliminating external stimulation the mind has nothing to engage with, it calms down and goes into the elusive Theta zone. IT WORKS. Feeling a bit over stimulated or anxious? SCHEDULE TODAY 🙏
Great way to wash away the week's stress!
Revitalize Pain & Stress Relief Centre
October 23 at 7:31 AM ·
YES, YES, YES. Clean, safe, easy, ready when you are...
Revitalize Pain & Stress Relief Centre
October 21 at 8:41 AM ·
Benefits of Himalayan Salt
Salt is believed to have a natural ability to cleanse the respiratory passageways and eliminate toxins.
Its antibacterial properties are especially beneficial for those who suffer from bronchitis.
Salt is also a natural anti-inflammatory which can open airways for easier breathing.
Mucus is loosened and said to become less sticky so that it is more readily cleared, reducing infection risk.
Salt is toxic to airborne pathogens such as pollen.
Salt molecules are small allowing them to penetrate deep into the lungs for far reaching and long lasting effects.
Patients have reported fewer exacerbation episodes, better endurance, and less need for rescue inhalers for a period up to 12 months after treatment.
Salt can increase the respiratory tract’s resistance to infection
MAYBE A RELAXING 45 MINUTE SESSION IN OUR SALT ROOM IS JUST WHAT THE DOCTOR ORDERED!
Heavy info but basically just because a PCR covid test is positive does not mean you can transmit an infection.
THEEPOCHTIMES.COM
Cycle Threshold Value Missing in CCP Virus Case Numbers: Experts
BRILLANT!!!
FOXNEWS.COM
Human coronaviruses ‘inactivated’ by mouthwash, oral rinses: study
Gerry Rawlinson shared a link to the group: Let's Get Back to Work! - RationalGround.com.
October 21 at 2:41 AM ·
Well, well, well. Billions spent on vaccines, millions out of work for a "novel" virus nobody knows how to fight. Anybody every try mouthwash?
Gerry Rawlinson shared a link to the group: Let's Get Back to Work! - RationalGround.com.
October 21 at 2:41 AM ·
Well, well, well. Billions spent on vaccines, millions out of work for a "novel" virus nobody knows how to fight. Anybody every try mouthwash?
If you haven't considered this approach, this is a great opportunity.
Women's Adventure Club • Sewickley
October 16 at 1:48 AM ·
“The forest is the therapist, the guide opens the doors.”
If you've been experiencing anxiety, a sense of overwhelm, or a chattery, ruminating mind..a Forest Therapy Walk can offer you a sense of calm, balance, ease, stillness, and peace.
If you appreciate the outdoors and are curious about experiencing nature in a new way...a Forest Therapy Walk will offer the opportunity to practice a deepened connection with the natural world.
Many people enjoy spending time in nature, but did you know that time in the forest among the trees is therapeutic? Health benefits of Forest Bathing include:
Reduction of stress
Improved mood
Increased creativity
Boost in immune functioning
Decreased blood pressure
Accelerated recovery from illness
Yes, but what is Forest Therapy? What does it look like?
Forest therapy is rooted in the Japanese practice of Shinrin-yoku, which is often translated as “forest bathing.” But it’s not a literal bath; the term refers simply to immersing yourself in the atmosphere of the forest.
Forest therapy is more than just a meander through the woods, though. Our trained Forest Therapy Guide, Dr. Doug Jones, will help us engage in a series of practices that allow us to experience the natural environment with all of our senses. Participants strengthen their sensory awareness and this helps us to slow down. This, then, is in service to bringing forward the experience of sensory relating with natural beings.
On a walk last Friday, a participant said this: “When I opened my eyes, I felt transported. I’d always felt comfortable being in the woods. At that moment I felt so much more. I felt I was a part of this forest.” Not everyone has that experience right away. This woman grew up in the woods and has been a master gardener for years. She is already nature sensitive, but as she says, "At that moment I felt so much more.” The “more" that someone experiences on a Forest Therapy walk will vary from person to person, but it will be just what is right for them at that moment.
"The guide opens the doors, the forest is the therapist."
Our first Forest Therapy Walk is tomorrow, Friday October 16 from 12-3 in Walker Park, Sewickley. It'll be dry and cooler, so we'll layer up and enjoy the benefits of this beautiful practice.
Our second walk is this Sunday, October 18 from 1-4 in Walker Park, Sewickley. The weather looks sunny and mild.
To sign up, head over to our website.
https://www.adventureclubsewickley.com/book-online
I sincerely hope you consider this opportunity.
I think you'll find it to be very valuable, especially now.
I am so very excited to tell you..
Dear Lisa,
Congratulations! We are pleased to inform you that you have successfully passed both the case report and written exam and are hereby recognized as an IFM Certified Practitioner (IFMCP). You are now part of over 1,500 Certified Practitioners in the United States and around the world. www.ifm.org
IFM.ORG
The Institute for Functional Medicine | Information and educational seminars and conferences on functional medicine.
As a nurse practitioner, I have strived my ENTIRE nursing carer for patient advocacy. As a former hospice nurse and hospice NP, the current restrictions for family and end of life are devastating. Not to mention the isolation of our elderly. This article is written by a medical student taking "us" health care professionals to task for our complacency.
KEVINMD.COM
COVID, paternalism, and the death of patient autonomy
Can't say it any better!
Robin E Bush
December 11, 2020 at 6:59 AM ·
Here is some very useful COVID information from the John Hopkins Hospital information sheet relative to Coronavirus 19.
It is extremely informative and seems to be about the latest release of personal handling of this medical issue and is worth the time to study the information given for your personal care. Stay safe and stay well.
This certainly makes the CoVid -19 protection methods more understandable.
* This virus is not a living organism. It is a protein molecule (RNA or DNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the ocular (eyes), nasal (nose) or buccal mucosa (mouth), changes their genetic code (mutates) and converts into aggressor and multiplier cells.
* Since the virus is not a living organism, but is a protein molecule, it cannot be killed.
It has to decay on its own. The disintegration time depends on the temperature, humidity and type of material where it lies.
* The virus is very fragile; the only thing that protects it is a thin outer layer of fat, and that is the reason why soap or detergent is the best weapon. The foam CUTS THE FAT (that is why you have to scrub for 20 seconds or more, to create lots of foam). By dissolving the fat layer, the protein molecule disperses and breaks down.
* HEAT melts fat; this is why it is necessary to use water above 77 degrees for hand washing, laundry and cleaning surfaces. In addition, hot water makes more foam, making it more effective.
* Alcohol or any mixture with alcohol over 65% DISSOLVES ALL FAT, especially the external lipid layer of the virus.
* Any solution with 1 part bleach and 5 parts water directly dissolves the protein, breaking it down from the inside.
* Oxygenated water increases the effectiveness of soap, alcohol, and chlorine, because peroxide dissolves the virus protein. However, because you have to use it in its pure form, it can damage your skin.
* NO BACTERICIDE OR ANTIBIOTIC WILL WORK because the virus is not a living organism like bacteria; antibodies cannot kill what is not alive.
* The virus molecules remain very stable at colder temperatures, including air conditioning in houses and cars. They also need moisture and darkness to stay stable. Therefore, dehumidified, dry, warm and bright environments will degrade the virus faster.
* UV LIGHT on any object that may contain the virus breaks down the protein. Be careful, it also breaks down collagen (which is protein) in the skin.
* The virus CANNOT go through healthy skin.
* Vinegar is NOT useful because it does not break down the protective layer of fat.
* NO SPIRITS, NOR VODKA, serve. The strongest vodka is only 40% alcohol, and you need a minimum of 65%.
* LISTERINE is 65% alcohol.
* The more confined the space, the higher the concentration of the virus there can be. The more open or naturally ventilated, the less.
* You have to wash your hands before and after touching any commonly used surfaces such as: mucosa (mouth area), food, locks, knobs, switches, remotes, cell phones, watches, computers, desks etc… and don’t forget when you use the bathroom.
* You have to MOISTURIZE YOUR HANDS due to frequent washing. Dry hands have cracks and the molecules can hide in the micro cracks. The thicker the moisturizer, the better.
* Also keep your NAILS SHORT so that the virus does not hide there.
Now for some additional input:
Dr. Bonnie Henry is the Provincial Health Officer for British Columbia, the first woman in this position. She is also an associate professor at the University of British Columbia. She has a background in epidemiology and is a specialist in public health and preventive medicine . She is also from PEI (Prince Edward Island).
The Wisdom of Dr. Bonnie Henry
1. We may have to live with COVID-19 for months or years. Let's not deny it or panic. Let's not make our lives useless. Let's learn to live with this fact.
2. You can't destroy COVID-19 viruses that have penetrated cell walls, by drinking gallons of hot water you'll just go to the bathroom more often.
3. Washing hands and maintaining a two-meter physical distance is the best method for your protection.
4. If you don't have a COVID-19 patient at home, there's no need to disinfect the surfaces at your house.
5. Packaged cargo, gas pumps, shopping carts and ATMs do not cause infection. If you wash your hands, live your life as usual.
6. COVID-19 is not a food infection. It is associated with drops of infection like the 'flu’. There is no demonstrated risk that COVID-19 is transmitted by food.
7. You can lose your sense of smell with a lot of allergies and viral infections. This is only a non-specific symptom of COVID-19.
8. Once at home, you don't need to change your clothes urgently and go shower! Purity is a virtue, paranoia is not!
9. The COVID-19 virus doesn't hang in the air for long. This is a respiratory droplet infection that requires close contact.
10. The air is clean; you can walk through the gardens and through parks (just keeping your physical protection distance).
11. It is sufficient to use normal soap against COVID-19, not antibacterial soap. This is a virus, not a bacterium.
12. You don't have to worry about your food orders. But you can heat it all up in the microwave if you wish.
13. The chances of bringing COVID-19 home with your shoes is like being struck by lightning twice in a day. I've been working against viruses for 20 years — drop infections don't spread like that!
14. You can't be protected from the virus by taking vinegar, sugarcane juice and ginger! These are for immunity not a cure.
15. Wearing a mask for long periods interferes with your breathing and oxygen levels. Wear it only in crowds.
16. Wearing gloves is also a bad idea; the virus can accumulate into the glove and be easily transmitted if you touch your face. Better just to wash your hands regularly.
Immunity is weakened by always staying in a sterile environment. Even if you eat immune boosting foods, please go out of your house regularly to any park/beach. Immunity is increased by EXPOSURE TO PATHOGENS, not by sitting at home and consuming fried/ spicy/sugary food and aerated drinks.
Be smart and stay informed! Live life sensibly and to the fullest.
Be Kind, Be Calm and Be Safe!
Share with your friends
Apollo has arrived. Always on the quest for a no side effect natural ways to help balance the stress response.
https://www.youtube.com/watch?v=S_1Z8cSXI-Q
A great explanation.
YOUTUBE.COM
COVID Diagnosis with PCR | Misinterpreting results | Cycle threshold explained
https://covidtracking.com/ If you want to cut through the "Fuss and Muss" this is a great website to get information
For your information
ACSH.ORG
How Long Does Immunity to COVID-19 Last?
