Today we are kicking off our 2nd annual #YoureBackBaby sweepstakes! π₯³ FIVE lucky people will #win a year of FREE chiropractic care! Visit β thejoint.com/stories β click tell us your story, and tell us how care at The Joint has helped you! For official rules visit: thejoint.com/yourebackbaby
We all know that stretching is important, but do you ever think about stretching your hands and wrists? π€ Here are all the details and a few strategies to work into your routine β
THEJOINT.COM
How to Improve Hand and Wrist Strength, No Spinach Required
Meet Shanell. As a full-time yoga instructor and fitness model she was stretching herself to the limit. That's why Shanell turned to her friends in health at The Joint Chiropractic. Now, Shanell's back, baby!
#YoureBackBaby
Shanell's Back, Baby | The Joint Chiropractic
We all know exercise is important, but are you aware of the importance of #RestDay? Scroll through some of the physical and non-physical benefits of taking a day off βπ΄
THEJOINT.COM
There Are Advantages to Taking a Day off From Your Workout
We are honored to continue growing and expanding into new markets β¨If you are in the Montgomery, AL area, be sure to swing by The Joint Chiropractic - East Montgomery for your $29 New Patient Special! Visit β https://jynt.co/3kZySPJ β for more details.
$29 Chiropractor Montgomery, AL | The Joint East Montgomery
Chiropractor Montgomery, AL at 7244 Halcyon Park Drive, 36117. Affordable and convenient chiropractic at The Joint Montgomery.
$29 Chiropractor Montgomery, AL | The Joint East Montgomery
Chiropractor Montgomery, AL at 7244 Halcyon Park Drive, 36117. Affordable and convenient chiropractic at The Joint Montgomery.
$29 Chiropractor Montgomery, AL | The Joint East Montgomery
Chiropractor Montgomery, AL at 7244 Halcyon Park Drive, 36117. Affordable and convenient chiropractic at The Joint Montgomery.
See more at
thejoint.com
#DYK: Americans today are more stressed than ever before? π° Here are a few strategies to help you deal with the ongoing stresses of everyday life β
THEJOINT.COM
Why Americans Are So Stressed Out
Meet Shanell. As a full-time yoga instructor and fitness model she was stretching herself to the limit. That's why Shanell turned to her friends in health at The Joint Chiropractic. Now, Shanell's back, baby!
#YoureBackBaby
π Part Two: Whether you like it or not, food plays a major role in your health & wellness journey. Visit the link below to learn about the chemicals in food you should avoid for the best results β
THEJOINT.COM
Food Part 2: Easily Found Chemicals to Keep Out of Your Diet
Bubbly benefits π§Ό A calming warm soak in a bathtub can help contribute to the well-being of your mind and body. Learn more in the link below β #WellnessWednesday
THEJOINT.COM
Bath Bombs and Tub Tips: Health Benefits of a Warm Soak
π Part One: Become empowered and engaged with food and your body in spite of food information overload β
THEJOINT.COM
Food Part 1: Creating a Unique Approach to Your Diet
#DYK one extra pound of body weight adds four pounds of pressure to your joints? π₯΄ Learn more about how weight can impact your joints and what you can do to help reduce risk of injury β
THEJOINT.COM
Why Extra Weight Creates an Unhealthy State for Your Joints
You're in luck! π We have compiled the steps you can take to change your luck in regards to your health, your wealth, and your relationships. Scroll for more details β
THEJOINT.COM
Better Luck Next Time: You Have More Control Than You Think
The three C's of chiropractic care: clarity, commitment, and consistency π Learn how to maximize your visits in the link below β
THEJOINT.COM
3 Attitudes to Make Your Chiropractic Program a Success