I am having a marvelous time teaching this great group of young people!
The Studio Centre- Miss Linda's School of Dance
September 18 at 4:38 PM ·
Week two of our new term is well underway 🩰
Who wants to come and dance with us ?
In case you missed it!
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Exercise at Home
Monday Morning class on Zoom
Starting this Monday. 9:00am - 9:30am
Great way to wake-up and meet the week!
Contact me for payment and zoom link.
Have you checked this out?
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Exercise at Home
Have you checked this out?
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We’re here for you online
MESSENGER
The Motion Space, LLC updated their info in the about section.
Jim Foster
September 27 at 7:19 PM ·
An elephant stretching
The Studio Centre- Miss Linda's School of Dance
October 21 at 3:50 PM ·
"They who sing through the summer must dance in the winter."
- Italian Proverb
No matter the weather the show must go on. 😍
#Snow #GreatFalls #TheShowMustGoOn
I have been busy writing and producing webinars on my experience with #Covid-19 last January. this article will be published in November by #Natural Life Directory.
At #motionspace, I work with clients who are recovering from the Coronavirus. If you are having difficulty breathing, creaky joints, or just not feeling better, consider making an appointment.
In October I printed 3 webinars on the Coronavirus with #AnnieBrook and #ToniSmith. You can order these webinars on themotionspace.com.
EASY TO FOLLOW EXERCISES. Online via Zoom.
Good Morning Exercise Class
Mondays 9:00a-9:30a
This is great class for the elderly or for those recuperating from surgery. Movement sequences are easy to follow and adapt. Gentle motion of the spine, arms, and legs promotes coordination, strength, flexibility, and balance, Seated and standing exercises.
Contact Wendy at The Motion Space to Register and get Zoom link to class.
#gyrokinesis, #themotionspace, #wendymasterson, #exercise for the elderly, #keep fit, #easy movement sequences, #online, #greatfalls, #montana
This is one of my most popular classes. Due to Covid, class sized is limited to 2 people at a time.
Have you fallen and hurt yourself? Are you afraid of falling?
Easy movement -- your body already knows but needs a reminder.
Schedule a 45 minute session with Wendy. 406-770-9244
#fallingdown. #preventinjury. #wellness. #balanceandcoordination. #healthforelders #montana. #themotionspace. #wendymasterson
Early video with Martha Graham narrating the exercises and modern technique that she created.
Centro Nacional Danza Contemporánea
September 20 at 1:57 PM ·
Técnica Graham en voz de Martha Graham
Have you checked this out?
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A message about Coronavirus
Recover from Coronavirus
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A message about Coronavirus
A message about Coronavirus
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A message about Coronavirus
Suzanne Fry
October 29 at 12:26 AM ·
“You know why trees smell the way they do?” Murphy asked, looking up.
“Sap?” Logan guessed. “Chlorophyll?
Murphy shook her head. “Stars. Trees breathe in starlight year after year, and it goes deep into their bones. So when you cut a tree open, you smell a hundred years worth of light. Ancient starlight that took millions of years to reach Earth. That’s why trees smell so beautiful and old.”
~ frances o’roark dowell
Have you seen our latest news?
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A message about Coronavirus
Need help recovering or understanding the Coronavirus?
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A message about Coronavirus
In case you missed it!
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A message about Coronavirus
Have you checked this out?
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A message about Coronavirus
Amazing Flow Arts
November 18 at 12:59 PM ·
Featured Artist @aislingcheallaigh
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Spiralling 💎
🎶 Trøllabundin by #eivorpalsdottir
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@fidget__feet #aerialspiral #spiral #contactdance #poledance #poletricks
#aerialhooptricks #irisharts #aerialhoop #fidgetfeet #ireland @aerialhooptricks #circus #circo @circus.international #aerialinspiration @circuseverydamnday #aerialhoopartist @circus_everyday @cirquegoals @circusaroundtheworld
#amazingflowarts
Need help recovering or understanding the Coronavirus?
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A message about Coronavirus
YOUTUBE.COM
The Nervous System as a Recording System | Cells Inform the Brain
ClydeRae is returning to Great Falls
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ClydeRae is returning to Great Falls
Don't miss it. The portal is opening February 1. You have unlimited access to the meditation throughout February.
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Fabulous Meditation for you!
Fabulous Meditation for you!
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Fabulous Meditation for you!
Have you seen our latest news?
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ClydeRae is returning to Great Falls
The portal to Simply Be Here with Maryska Bigos is now open. I hope that this movement meditation provides comfort and ease for you and those who gather near you. MaryskaAccess through themotionspace.com/shop. $15 for unlimited access during February.
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Fabulous Meditation for you!
Make this GYROKINESIS® Foundation course part of your Summer plans. Great Falls, Montana is a gateway for Glacier National Part, Yellowstone National Park, and the Bob Marshall Wilderness.Space is limited. Contact themotionspace.com for details.
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Make this part of your Summer plans
Don't miss this wonderful meditation. Available throughout February.
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Fabulous Meditation for you!
One Week Remaining to access Maryska's beautiful meditation.
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Fabulous Meditation for you!
Have you checked this out?Come to the beautiful state of Montana this summer for the GYROKINESIS® Foundation Course. #ClydeRaeJolieAshe is an exquisite teacher and guide of this marvelous method of movement.#montana #gyrokinesis #gyrotonic
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ClydeRae is returning to Great Falls
GYROKINESIS® is a movement method that is used for fitness and movement therapy. Exercise sequences focus on spinal mobility, core strength, flexibility, and balance. Join Master Trainer, ClydeRae Jolie-Ashe, in Great Falls, Montana.themotionspace.com
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Make this part of your Summer plans
In case you missed it!
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ClydeRae is returning to Great Falls
I have been asked to host the Pre-Training course in preparation for the GYROKINESIS® Foundation course already scheduled for July 2021.
Please join us in Montana!
Class size will be small and the instructor is fabulous!!!
TUE, MAY 4 - MAY 9
GYROKINESIS® Pre-Training
TUE, MAY 4 - MAY 9
GYROKINESIS® Pre-Training
We are gearing up for Spring and Summer at The Motion Space
Check out our most recent newsletter!
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ClydeRae is returning to Great Falls
Do you want to add to your toolkit?
GYROKINESIS® is a wonderful method of movement that incorporates core strength, flexibility, and balance.
The certification courses:
Pre-Training
Foundation Training
will be held at The Motion Space in Great Falls, Montana in May & July/August with Master Trainer ClydeRae Jolie Ashe.
Contact Wendy at themotionspace.com for information.
Go to Gyrotonic.com for certification details.
You can become fit without pain!
Classes and private sessions at The Motion Space in Great Falls, Montana.
THEMOTIONSPACE.COM
GYROKINESIS® is a registered trademark of Gyrotonic Sales Corp and is used
with their permission.