TOMORROW, September 30: Join us for a FREE live webinar, "Are You Ready to Take on New Beginnings?" presented by Opera del Sol members Nicole Dupre, Founder and Creative Director, Theresa Smith-Levin, CEO and Nishaa Johnson, Artistic Director.
In This Webinar:
➡️ The webinar will feature an originally arranged version of the song In the End by Linkin Park.
➡️ This webinar will be a recap of the series and a Q&A with Opera del Sol.
These events are free and open to the public.
Event Details:
September 30, 2020
2-3 PM EST
Register: https://bit.ly/3aBKm7S
TODAY, September 23: Join us for a FREE live webinar, " The Causes of Despair and Knowing You are Not Alone," presented by Opera del Sol members Nicole Dupre, Founder and Creative Director, Theresa Smith-Levin, CEO and Nishaa Johnson, Artistic Director. Register: https://bit.ly/3aBKm7S
In This Webinar:
➡️ The webinar will feature an originally arranged version of the song Creep by Radiohead.
➡️ The webinar will be focusing on depression, self-worth, and self-esteem.
➡️ Nicole Dupre will lead a discussion on how music can relate to many subjects in one's life when dealing with a substance use disorder or mental health concerns.
These events are free and open to the public.
Event Details:
September 23, 2020
2 PM-3 PM EST
Register: https://bit.ly/3aBKm7S
In a recent survey, 81% of mental health professionals reported increases in mental health symptoms, and 53% of patients increased or began substance use, likely as a way to cope.
The increase in mental health symptoms has led to a surge in teletherapy in Colorado, where counselors are seeing many more patients through virtual services. Find out why usage may continue to rise: https://bit.ly/3kzvRVZ
PALMERLAKERECOVERY.COM
Teletherapy Use Is High in Colorado and May Get Even Higher Soon
While we celebrate recovery every day, September is National Recovery Month! Join us in recognizing recovery in Colorado - like participating in our virtual 5k! Find ways to celebrate Recovery Month here: https://bit.ly/3ihnP3q
TUE, SEP 15
The Recovery Village at Palmer Lake Alumni Virtual 5K ALL MONTH LONG!
THIS WEDNESDAY: Join us for a FREE live webinar, "How Do We Connect to Generation Z," presented by Opera del Sol members Nicole Dupre, Founder and Creative Director, Theresa Smith-Levin, CEO and Nishaa Johnson, Artistic Director. Register: https://bit.ly/3aBKm7S
In This Webinar:
➡️ This webinar will feature an original arrangement of the song "Bring Me Back to Live" by Evanescence.
➡️ You will learn the current statistics for opioid deaths and how it is the #1 killer in the US.
➡️ You will also learn why music is a great way to connect and how to teach and reach your Gen Z patients.
These events are free and open to the public.
Event Details:
September 16, 2020
2-3 PM EST
Register: https://bit.ly/3aBKm7S
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Welcome! You are invited to join a meeting: Community Education Series: How Music Can Help Heal Wounds of Addiction. After registering, you will receive a confirmation email about joining the meeting.
Join us tomorrow, October 22 for a free live webinar, "Stronger Together," presented by Genesis Games, LMHC. Register: https://bit.ly/2EVIDhW
Webinar Objectives:
- Understanding the impact of prolonged uncertainty, anxiety, and stress are having in our romantic relationships
- Learning easy to implement techniques that can help with emotion co-regulation in couples fostering resilience
- Developing habits conductive to continued communication and connection
These events are free and open to the public.
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Welcome! You are invited to join a meeting: Community Education Series: Anger and Depression. After registering, you will receive a confirmation email about joining the meeting.
Sober October is an opportunity to reconsider and reimagine your alcohol and substance use. Learn more here: https://bit.ly/3jgG20L
PALMERLAKERECOVERY.COM
Colorado Takes on Sober October
Join us Wednesday, October 21 for a free live webinar, "Anger and Depression," presented by Arthur Bain LMHC, MCAP, CST. Register: https://bit.ly/3anUn8P
Webinar Objectives:
- Investigate the ontological perspective of anger and depression.
- Address the signs which indicate the behavior associated with anger and depression.
- The key factors which might help the client/patient overcome anger and depression.
These events are free and open to the public.
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Welcome! You are invited to join a meeting: Community Education Series: Anger and Depression. After registering, you will receive a confirmation email about joining the meeting.
FRI, JAN 29, 2021 AT 10:00 AM MST
CO Professional Education Series: Eating Disorders: What You Need to Know
FRI, NOV 13 AT 10:00 AM MST
CO CE: Professional Education Series: Top Ten Questions About Codependency
Join us Wednesday, Nov 16 for a free live webinar, "Treating Obsessive-Compulsive Disorder with Exposure and Response Prevention Therapy: An Overview," presented by Jordan A. Katz, MSW, LSW at 2PM EST. Register: https://bit.ly/3pARysb
These events are free and open to the public.
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Welcome! You are invited to join a meeting: CO CE: Professional Education Series: Top Questions About Codependency. After registering, you will receive a confirmation email about joining the meeting.
Join us Friday, Nov 13 for a free live webinar, "Top Questions About Codependency," presented by Kevin Petersen, MA, LMFT at 10am MST. Two continuing education credit hours offered. Register: https://bit.ly/2GV7Ji1
Webinar Objectives:
- Educate clinicians about addiction and codependency
- Provide understanding of where codependents come from
- Provide solutions
The Recovery Village at Palmer Lake has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7011. Programs that do not qualify for NBCC credit are clearly identified. The Recovery Village at Palmer Lake is solely responsible for all aspects of the programs.
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Welcome! You are invited to join a meeting: Community Education Series: A Deeper Understanding of BPD. After registering, you will receive a confirmation email about joining the meeting.
Join us Thursday, Nov 12 for a free live webinar, "A Deeper Understanding of Borderline Personality Disorder," presented by Allison Johanson, LCSW. Register: https://bit.ly/3pmOAHm
Webinar Objectives:
- Participants will gain a greater understanding of People Diagnosed with Borderline Personality Disorder
- Participants will learn interventions for Treating Borderline Personality Disorder using a Trauma-informed approach
- Participants will learn effective ways to care for themselves as they work with people diagnosed with Borderline Personality Disorder
These events are free and open to the public.
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Welcome! You are invited to join a meeting: Community Education Series: Breaking the Cycle: Understanding Personality Disorders and Inter-generational Trauma in the Treatment of Substance Use Disorders. After registering, you will receive a...
Join us Wednesday, Nov 11 for a free live webinar, "Breaking the Cycle: Understanding Personality Disorders and Inter-generational Trauma in the Treatment of Substance Use Disorders," presented by Alex Ribbentrop, LCSW-QS, CFTP. Register: https://bit.ly/35fVqXs
Webinar Objectives:
- Define concepts of inter-generational and trans-generational trauma
- Identify how the understanding personality features may be used to inform clinical approach and interventions
- Identify the three different categories of trauma as noted in the presentation
These events are free and open to the public.
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Welcome! You are invited to join a meeting: Community Education Series: Using Your Body as a Form of Relapse Prevention. After registering, you will receive a confirmation email about joining the meeting.
Join us Thursday, Nov 5 for a free live webinar, "The Power of Peers," presented by Luke Johnson, Peer Recovery Coach Trainer. Register: https://bit.ly/30NLjGv
Webinar Objectives:
- The potential struggles of entry-level staff
- What is a recovery coach and recovery coach training
- Embracing all pathways to recovery
These events are free and open to the public.
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Welcome! You are invited to join a meeting: Community Education Series: Trans-cranial Magnetic Stimulation (TMS). After registering, you will receive a confirmation email about joining the meeting.
Join us Wednesday, Nov 4 for a free live webinar, "Using Your Body as a Form of Relapse Prevention," presented by Jacki Gethner, Certified and Licensed Massage Therapist. Register: https://bit.ly/2Fp2bLY
Webinar Objectives:
- Learn how recovery is triggered by physical symptoms of the body
- Experience how we all can benefit from body-centered approaches
- Share simple tools to support oneself and others (whether in recovery or not)
These events are free and open to the public.
US02WEB.ZOOM.US
Welcome! You are invited to join a meeting: Community Education Series: Trans-cranial Magnetic Stimulation (TMS). After registering, you will receive a confirmation email about joining the meeting.
Those in early recovery often depend on support groups for guidance and hope, but the thought of attending their first meeting can cause feelings of anxiety before even walking in the door. Knowing what to expect from recovery meetings can make the experience a lot less nerve-wracking for those new to recovery.
There are numerous support groups that those in recovery will encounter, but the main similarity is that they are based on the support of peers rather than professionals.
At a recovery meeting, you can expect the following:
-Mingling before and after the meeting over coffee and snacks (this may be done virtually now)
-Peers sharing their challenges in recovery and offering advice
-Feelings of guilt, shame, and self-doubt about your past may surface
-Participation, although no one is forced to speak, listening is important
To learn even more about what to expect at recovery meetings, read our article: https://bit.ly/2Oy3yK6
If you have a loved one in recovery it is important to understand that this can be a difficult process. One way those in recovery can overcome feelings of guilt or regret due to their past addiction is to practice gratitude.
Here are 5 ways that gratitude can benefit the mental health of those in recovery:
→ It boosts physical health
→ It facilitates happiness
→ It strengthens relationships
→ It enhances sleep
→ It encourages service
Read our full article for more details on the variety of ways that gratitude can help those with a mental health disorder like addiction: https://bit.ly/3hcK9Lm
How has gratitude helped you or a loved one during their recovery journey? Please let us know in the comments.
Telling your friends or family you are in recovery can feel overwhelming at first, but it will become easier and easier as you grow through recovery. Your loved ones are curious about you and your sobriety and discussing it with them is inevitably going to happen.
Here are a few tips that can help you feel more comfortable sharing your decision to choose recovery when the topic ultimately comes up:
→ Be yourself
→ Know that not everyone deserves to hear your story
→ Prepare yourself for questions
→ Breathe and be patient
→ Do not try to “save” anyone
For more information on the above steps read our full article:
https://bit.ly/2ASKZN7
Sometimes it takes more than one set of circumstances to quit harmful substances. For Olivia, it took her a little over a year to conquer giving up alcohol, drugs and cigarettes. Although it didn’t occur all at once, Olivia is proud to say her transformation has given her a new life.
To read more about Olivia and others who are in recovery click here https://bit.ly/3hT9WJp
Sober curiosity is a new trend consisting of people who are not considered to have a drinking problem but make the decision to be sober. This decision is often done for health and lifestyle benefits. Abstaining from alcohol has many benefits such as weight loss and improved memory, as well as mitigating the short- and long-term health risks associated with alcohol use. To learn more about the benefits of sober curiosity visit https://bit.ly/2wsVKTK
With advances in technology, online counseling, telehealth and teletherapy services are becoming more common and useful forms of mental health treatment. Addiction treatments were once restricted to in-person meetings but can now happen anytime and anywhere with a reliable internet connection.
If you or someone you know is interested in learning more about the telehealth services we offer, please visit https://bit.ly/35Z2B66
