TOMORROW, September 30: Join us for a FREE live webinar, "Are You Ready to Take on New Beginnings?" presented by Opera del Sol members Nicole Dupre, Founder and Creative Director, Theresa Smith-Levin, CEO and Nishaa Johnson, Artistic Director.
In This Webinar:
➡️ The webinar will feature an originally arranged version of the song In the End by Linkin Park.
➡️ This webinar will be a recap of the series and a Q&A with Opera del Sol.
These events are free and open to the public.
Event Details:
September 30, 2020
2-3 PM EST
Register: https://bit.ly/3aBKm7S
TODAY, September 23: Join us for a FREE live webinar, " The Causes of Despair and Knowing You are Not Alone," presented by Opera del Sol members Nicole Dupre, Founder and Creative Director, Theresa Smith-Levin, CEO and Nishaa Johnson, Artistic Director. Register: https://bit.ly/3aBKm7S
In This Webinar:
➡️ The webinar will feature an originally arranged version of the song Creep by Radiohead.
➡️ The webinar will be focusing on depression, self-worth, and self-esteem.
➡️ Nicole Dupre will lead a discussion on how music can relate to many subjects in one's life when dealing with a substance use disorder or mental health concerns.
These events are free and open to the public.
Event Details:
September 23, 2020
2 PM-3 PM EST
Register: https://bit.ly/3aBKm7S
Though the pandemic has created additional stress and challenges for those in recovery or struggling with substance abuse, telehealth services are providing a helpful option for people in need of treatment. Learn more: https://bit.ly/2FT8MP8
FLORIDAREHAB.COM
Alcohol Recovery Support Groups Moving Online | The Recovery Village Palm Beach at Baptist Health
National Recovery Month is celebrated every September. While many events are virtual this year, the recovery community in South Florida can still participate in this important month for awareness and reducing stigma. Learn more or find ways to celebrate here: https://bit.ly/3iiun1N
THIS WEDNESDAY: Join us for a FREE live webinar, "How Do We Connect to Generation Z," presented by Opera del Sol members Nicole Dupre, Founder and Creative Director, Theresa Smith-Levin, CEO and Nishaa Johnson, Artistic Director. Register: https://bit.ly/3aBKm7S
In This Webinar:
➡️ This webinar will feature an original arrangement of the song "Bring Me Back to Live" by Evanescence.
➡️ You will learn the current statistics for opioid deaths and how it is the #1 killer in the US.
➡️ You will also learn why music is a great way to connect and how to teach and reach your Gen Z patients.
These events are free and open to the public.
Event Details:
September 16, 2020
2-3 PM EST
Register: https://bit.ly/3aBKm7S
US02WEB.ZOOM.US
Welcome! You are invited to join a meeting: Community Education Series: How Music Can Help Heal Wounds of Addiction. After registering, you will receive a confirmation email about joining the meeting.
TODAY: Join us for a FREE live webinar, "Addiction Crisis Through a Mother's Eyes," presented by Opera del Sol members Nicole Dupre, Founder and Creative Director, Theresa Smith-Levin, CEO and Nishaa Johnson, Artistic Director. Register: https://bit.ly/3aBKm7S
In This Webinar:
➡️ This webinar will feature an original arrangement of the song "Rockabye" by Camilla Cabello.
➡️ After the performance, Nicole Dupre will discuss how music can relate to many subjects in one's life when dealing with a substance use disorder or mental health concerns.
➡️ You will also hear from Nishaa and Theresa and their journey throughout producing the series.
These events are free and open to the public.
Event Details:
September 9, 2020
2 PM-3 PM EST
Register: https://bit.ly/3aBKm7S
US02WEB.ZOOM.US
Welcome! You are invited to join a meeting: Community Education Series: How Music Can Help Heal Wounds of Addiction. After registering, you will receive a confirmation email about joining the meeting.
We recently surveyed 500 South Floridians to find out how COVID-19 was impacting their mental health and substance use. We found that households with lower income are drinking and using drugs at lower rate compared to middle & high income households but have less access to help when needed.
See full results here: https://bit.ly/3iGD9Wp
THERECOVERYVILLAGE.COM
Does Income Level Help You Cope With COVID-19?
Join us Thursday, Nov 5 for a free live webinar, "The Power of Peers," presented by Luke Johnson, Peer Recovery Coach Trainer. Register: https://bit.ly/30NLjGv
Webinar Objectives:
- The potential struggles of entry-level staff
- What is a recovery coach and recovery coach training
- Embracing all pathways to recovery
These events are free and open to the public.
US02WEB.ZOOM.US
Welcome! You are invited to join a meeting: Community Education Series: Trans-cranial Magnetic Stimulation (TMS). After registering, you will receive a confirmation email about joining the meeting.
Join us Wednesday, Nov 4 for a free live webinar, "Using Your Body as a Form of Relapse Prevention," presented by Jacki Gethner, Certified and Licensed Massage Therapist. Register: https://bit.ly/2Fp2bLY
Webinar Objectives:
- Learn how recovery is triggered by physical symptoms of the body
- Experience how we all can benefit from body-centered approaches
- Share simple tools to support oneself and others (whether in recovery or not)
These events are free and open to the public.
US02WEB.ZOOM.US
Welcome! You are invited to join a meeting: Community Education Series: Trans-cranial Magnetic Stimulation (TMS). After registering, you will receive a confirmation email about joining the meeting.
With the election season reaching its peak, we surveyed 1,000 people to see how the events of 2020 are impacting their mental health and substance use. The results were striking when we looked at the differences between party affiliations and how members are handling stress.
Democrats & Republicans are experiencing "election stress" differently. Nearly half of Democrats said the 2020 election has impacted their mental health, making them 89% more likely than Republicans and 30% more likely than Independents to do so.
Survey respondents who identified themselves as Republicans reported drug use at a higher rate than their Democratic or Independent peers. The most significant differences in the rates were between Republicans and Independents.
View full results: https://bit.ly/34BzOnT
THERECOVERYVILLAGE.COM
Democrats & Republicans are Handling 'Election Stress' Differently
Whether you're newly in recovery or are participating in #SoberOctober, Halloween can be a challenge. Fortunately, there are ways to help strengthen your relapse prevention plan and keep your sobriety intact like:
➡️Create new traditions that don't revolve around drinking
➡️Enjoy time with friends (either in-person or virtually) celebrating the season with costumes, movies or other themed activities
➡️Work your relapse prevention plan and think ahead about your specific triggers and strategies to handle them
Click the link for more tips on how to have a sober Halloween: https://bit.ly/3e26Qk3
FLORIDAREHAB.COM
Ways To Celebrate & Stay Sober This Halloween | The Recovery Village Palm Beach at Baptist Health
Join us Wednesday, October 28 for a free live webinar, "Trans-cranial Magnetic Stimulation (TMS)," presented by Dr. Charles Weber, D.O., Board Certified Psychiatrist. Register: https://bit.ly/34lXfRZ
Webinar Objectives:
- Brief overview of treatment-resistant MDD (Major Depressive Disorder)
- Understand remission rates in TRMDD/modes of treatment
- Explain theory of how TMS (transcranial magnetic stimulation) treats TRMDD (Treatment Resistant Major Depressive Disorder)
These events are free and open to the public.
Join us tomorrow, October 22 for a free live webinar, "Stronger Together," presented by Genesis Games, LMHC. Register: https://bit.ly/2EVIDhW
Webinar Objectives:
- Understanding the impact of prolonged uncertainty, anxiety, and stress are having in our romantic relationships
- Learning easy to implement techniques that can help with emotion co-regulation in couples fostering resilience
- Developing habits conductive to continued communication and connection
These events are free and open to the public.
US02WEB.ZOOM.US
Welcome! You are invited to join a meeting: Community Education Series: Anger and Depression. After registering, you will receive a confirmation email about joining the meeting.
Megan keeps it real and honest when it comes to recovery. For her, it started great, but it wasn’t long before reality sunk in and her initial excitement faded away. Now she wants people to know that although recovery is not easy, it is worth it and as each day goes by, you slowly embrace the fact that you can recover.
To hear more of Megan’s inspiring story, visit https://bit.ly/2xB0ya9
It can be tricky to determine just how much is too much if you are unaware of how much a standard drink is. To make sure you are not exceeding the recommended guidelines, you need to be aware of the measurements for a standard drink. To learn more, take a look at the chart.
Mental health disorders are becoming more prevalent in the United States. The increase in cases being reported is a clear signal that mental health needs to be made more of a priority. If one of your planned resolutions is to achieve better mental health, there are steps you can take now to ensure the improvements start immediately. It can be as simple as going to sleep earlier. If you are interested in learning more ways to make this a better year for your mental health, visit https://bit.ly/38eaoi3
We would love to hear which one works for you! Comment below.
Dry January can be a great opportunity for someone to reevaluate their relationship with alcohol. If you know someone considering sobriety, Dry January would be a great time to do so. Here are some tips to help make Dry January a successful experience.
To hear more details on each of these tips visit: https://www.healthline.com/health-news/tips-to-make-your-dry-january-successful
Did you know that exercise and nutrition both play a critical role in mental health and addiction? Studies show that regular exercise and a healthy diet can decrease the chances of mental illness and substance abuse. If you or someone you know are looking to make a change in the New Year, try implementing exercise and nutrition into your everyday life. Simple wellness strategies, such as these, can give you the push you need to begin your journey to a healthy mind and body.
To learn more about the benefits of exercise and nutrition, visit https://bit.ly/2JzFQhh
Wishing our community partners, employees and patients a wonderful New Year! We look forward to continuing to deliver the highest quality of care to our patients as they begin their journey to a substance-free life.
If you ever need support or assistance referring someone to our care, we’re here 24/7 (including holidays) to answer any questions you have about addiction, treatment and how to get started on the road to recovery.
Valentine’s Day is a holiday for couples, right? Fortunately, that is incorrect! Valentine’s Day isn't defined by relationship status, and we want to encourage you or a loved one that is single to practice self-love this month. Self-love is critical when it comes to becoming the best version of yourself. Here are a few ways to get started:
1. Make peace with being alone
2. Date yourself
3. Visit or volunteer at an animal shelter
4. Create a list of what you love about yourself
5. Call up a single friend
6. Listen to positive music
What other ways can you practice self-love on Valentine’s Day and throughout February? Please share your ideas in the comments!
Get more details for practicing self-love this Valentine’s Day in our article: https://bit.ly/2wfLsWU
If you are sober or interested in dating someone sober, dating apps may seem like a daunting task. Will you have to sift through the numerous people that are interested in grabbing a drink for a first date? Will they understand and respect your sobriety? Maybe you just prefer dating other sober people. Well, good news! This Valentine’s Day, you can try a sober dating app instead. On sober dating apps, it’s just like sounds, everyone that is on the app is sober.
Here are a few that were recently featured by the New York Times:
→ 12StepMatch
→ Love in Recovery
→ Single and Sober
→ Loosid
Have you tried a sober dating app? Comment below on what you like or dislike about it?
Whether you or your significant other are sober, finding a great place to go on an alcohol-free date this Valentine’s Day is easy. There are plenty of fun places to take your partner where you won’t be surrounded by alcohol. Here are a few of our favorites:
1. Picnic
2. Hiking
3. Cooking together at home
4. Coffee Date
We would love to know your favorite places for alcohol-free dates! Please share them with us below! 👇
If you recently began or are considering starting a relationship with someone in recovery, and you are not sober, it’s important to consider a few factors. Communication and understanding their journey is key to making this relationship work.
Here are 5 tips for dating someone in recovery:
1. Make an effort to understand your partner’s reasoning for sobriety
2. Have a conversation to set some ground rules
3. Don’t make assumptions
4. Ask questions if you have them
5. Determine what you can do to aid in your partner’s recovery
Although dating someone in recovery may require a better understanding of each other, so does every healthy relationship.
Read more #tips here: https://bit.ly/3aONhdS
Sometimes just hearing that it is possible and that others have done it can help put someone on the path to meth addiction recovery. That’s exactly what happened with Ashley and Brent’s viral before and after photos.
Both Brent and Ashley struggled with addiction from a young age and decided to enter recovery together. They shared their meth recovery story and the before and after photos of their addiction using the hashtag #CleanChallenge. The post gained hundreds of thousands of likes and shares and their story has inspired others to begin or recommit to their recovery journeys.
Learn more about Brent and Ashley’s inspiring recovery story here https://bit.ly/3jbC76H
Those in early recovery often depend on support groups for guidance and hope, but the thought of attending their first meeting can cause feelings of anxiety before even walking in the door. Knowing what to expect from recovery meetings can make the experience a lot less nerve-wracking for those new to recovery.
There are numerous support groups that those in recovery will encounter, but the main similarity is that they are based on the support of peers rather than professionals.
At a recovery meeting, you can expect the following:
-Mingling before and after the meeting over coffee and snacks (this may be done virtually now)
-Peers sharing their challenges in recovery and offering advice
-Feelings of guilt, shame, and self-doubt about your past may surface
-Participation, although no one is forced to speak, listening is important
To learn even more about what to expect at recovery meetings, read our article: https://bit.ly/2Oy3yK6
