***FREE 6 week challenge. ***
Starting April 1
Meal plan ✅
Private fb group ✅
Accountability coach ✅
It doesn’t get any sweeter than that!
You want to remain safe and balanced while conducting workouts. These are some best selling 2020 workout tennis shoes. Which pair are your go-to? https://bit.ly/2DhVqe0
T3.COM
Best workout shoes 2020: safely and effectively squat, leap and lift your way to fitness with the best gym shoes
Seeing results faster than you would with traditional workouts is just one of the reasons boot camp workouts stand above traditional exercise. https://bit.ly/34zHjfJ
Check out our website to learn more about our workout programs. Also text SWEATBOXFITNESS to 85100 to keep up to date with our offers and events. https://bit.ly/3g2PILa
THESWEATBOXSA.COM
Fitness Center – San Antonio, TX – The Sweat Box Fitness and Transformation Boot Camp
Listen to some hit music while you break a sweat with us. Do you have a "must listen to" workout song? https://spoti.fi/32dQLSZ
Tired of the same old dull workouts? The Sweat Box offers weekly challenges, different classes and a fun, interactive time! Call us at (210) 316-3126 to get on the books!
Getting stronger while lifting, and losing body fat at the same time, is possible. Learn how to do that here. https://bit.ly/36crhJ8
FITBOD.ME
How To Plan Your Strength Training While Cutting (Ultimate Guide) — Fitbod
"I have kids so going to the gym is tough for me. This gym accommodated my every need and was very organized. So far I’m meeting my goal and exceeding it!"
Brittany on Facebook reviews
The Sweat Box Fitness and Transformation Boot Camp helps customers achieve their dream bodies. Visit us today and get started. (210) 316-3126
Check out our website to learn more about our workout programs. Also text SWEATBOXFITNESS to 85100 to keep up to date with our offers and events. https://bit.ly/3g2PILa
THESWEATBOXSA.COM
Fitness Center – San Antonio, TX – The Sweat Box Fitness and Transformation Boot Camp
Fun fact: The tires that are utilized during boot camp workouts typically weigh 100 pounds or more. #Goals
As the saying goes, a body is built in the kitchen. Learn some of the best tips for fitness nutrition from experts here. https://bit.ly/3mPfV3U
VERYWELLFIT.COM
Eat Your Way to a Beach Ready Body
Use these bodyweight exercises to build endurance and grow muscle. See more here. https://bit.ly/3j3P5CJ
MENSHEALTH.COM
These At-home Bodyweight Exercises and Workouts Build Serious Muscle
Distance running requires discipline in many ways. Look here for tips on what marathon runners should eat. https://bit.ly/2Hysel7
NEWS.SANFORDHEALTH.ORG
Marathon week nutrition affects performance - Sanford Health News
The Sweat Box Fitness and Transformation Boot Camp helps bring people together to achieve beautiful bodies. Call us today with any questions. (210) 316-3126
Did you know Thanksgiving is 5 weeks away?
Join our 5 week challenge for $99
I need 15 women that are SERIOUS about reaching their goals . 💪🏼
Start date 10-22
You’ll Receive:
Meal Plan 🥘
Goodr sunglasses 🕶
Sweat box tee 👚
Zoom and in gym option. 💪🏼
Access to THE SWEAT BOX APP 📱
Working out to music can help boost your endurance by 15%! What're some of your favorite pump up songs to listen to while you work out?
💪🏼
HELPGUIDE.ORG
The Mental Health Benefits of Exercise - HelpGuide.org
The pandemic has taken a big toll on mental health. Staying fit and active is not only great for your physical appearance, but it also is a terrific way for you to improve your mental health, too! Learn more details here: https://bit.ly/2Fw0c2B
HELPGUIDE.ORG
The Mental Health Benefits of Exercise - HelpGuide.org
We make meal prepping easy and affordable for everyone! Click below to learn more about the meal prepping services we have available or call us directly at (210) 316-3126. https://bit.ly/3jDcOJF
Need a little bit of motivation to encourage you to lose weight? Here are some of the life improvements you will begin to notice from shedding pounds off your body! https://bit.ly/3bJA3ix
EATTHIS.COM
Surprising Things That Happen Post Weight Loss | Eat This Not That
Take a look at client transformations from the members of The Sweat Box Fitness. Congratulations to them! https://bit.ly/35Dzc0m
Learn the risks and benefits of intermittent fasting as you age by reading this article. https://bit.ly/3ffwZLL
We are located at 726 West Hildebrand Avenue, San Antonio, TX 78212! You can also send us a message by filling out this quick form. We can't wait to meet you. https://bit.ly/3hBEten
Refined carbs can spike blood sugar rapidly and lead to hunger, cravings and increased food intake. #DidYouKnow #NutritionTip
Many foods have been shown to reduce inflammation, improve immune function, and promote healing. Read here for more. https://bit.ly/2FTe9Od
