Today marks #NationalGolfLoversDay! Golfing is a fantastic way to stay active, socialize and get some fresh air! Do you enjoy golfing? ⛳
As we age, the unique health challenges that women face can become more pronounced. However, you can help maintain your overall health by following these five tips from the U.S. Food and Drug Administration, which can lessen your chances of further complications later in life.
There’s nothing more important than family. Reach out to someone today to let them know you care! #NationalFamilyDay
Today marks the official beginning of the fall season. Did you know that today is one of only two days in the year on which all latitudes see almost precisely 12 hours of daylight and 12 hours of night? The more you know!
Today we celebrate the establishment of the United States Air Force on September 18, 1947, by President Harry Truman. While there were different branches of the military that incorporated aeronautical pursuits in their tactics, the establishment made by President Truman was the first formal separation of the Air Force as its own entity. Today, on its 73rd birthday, we want to thank the men and women who currently serve in the Air Force, as well as its veterans!!
#WellnessWednesday | Increase flexibility and improve muscle strength by following along with this simple 10-minute yoga routine from AARP.
VIDEOS.AARP.ORG
10-Minute Chair Yoga Flow With Lorraine Ladish
Don't be scared to save lives! Our annual blood drive will take place Thursday, October 29th from 10:00 a.m. to 3:00 p.m. Those who participate will receive a free OneBlood Halloween-themed shirt and a $10 gift card! Included in your visit is a wellness check, COVID-19 antibody test, blood pressure reading, cholesterol reading and more! To sign up, visit this website: https://bit.ly/3kggtOt and use our sponsor code #62658.
Don't miss out on this chance to save lives.
October is national Long-Term Care Planning month. Our Life Care community allows you to live for today with a plan for tomorrow. Schedule a time to learn more about our Life Care community: https://bit.ly/3kmwYsn
Team Member Spotlight | The Waterford’s Executive Chef, Matt Hammett's career as a chef has been seasoned by professional experiences that have taken him around the country - from prestigious private clubs to grand resorts and exclusive cruise lines. Growing up on the east coast, Matt began washing dishes in a restaurant at 16. His formal training in the culinary arts continued at Johnson and Wales University in Providence, Rhode Island. Chef Hammett is a wonderful asset on The Waterford team and we are lucky to have him!
National Breast Cancer Awareness Month is a chance to increase visibility about the importance of detecting breast cancer early. Make a difference! Spread the word about getting screened.
As winter approaches, the chances of catching a cold or the flu increase. The risk is especially dangerous for older adults, because the immune system weakens with age and isn’t as able to fight off infections as well as it once did. Here are some cold and flu season tips to help prevent illness – and don’t forget to get your flu shot!
It's a common part of aging to experience anxiety and even depression. From opportunities to connect with others to multifaceted wellness programs, moving into a senior living community can help improve mental health issues in seniors. #WorldMentalHealthDay
It’s time to rethink what you know about senior independent living. Our gorgeous one-bedroom apartment, the Meadowlark, allows you to continue the lifestyle you love, free of maintenance and complete with all the support and resources you need to help you focus on your passions. Find your fit at our community!
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Independent Living Floor Plans | The Waterford
Volunteering is associated with health benefits for seniors such as combatting depression, increasing self-confidence and providing a sense of purpose. How will you be giving back this #NationalPhilanthropyDay? Tell us in the Comments section below!
We are very happy to announce that we have been recognized as a top health center by U.S. News and World Report! Thank you to our team members who have gone above and beyond this year, we couldn’t do it without you!
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Senior Health Services in Juno Beach | The Waterford
Today we honor the roughly 18 million veterans living in the United States who have bravely served our country. Thank you for your service!
Explore our community and all it has to offer, from the comfort of your own home or in-person. Visit our website to contact a team member and discuss your options and determine the best type of appointment for you!
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Contact Us | The Waterford
Caregiving is a tough job. This November, we recognize the people who lovingly care for and comfort their loved ones in times of need. #FamilyCaregiversMonth
February is National Heart Month. According to the American Heart Association, Heart Disease is the #1 killer of women in America. Today we wear red for #WearRedDay to show our support! How will you wear your red? Share your photos below. 👇 #HeartMonth #americanheartassociation #hearthealth #TheWaterford
Happy National Florida Day! Can you answer the trivia question below about our beautiful Sunshine State?
Do you know the difference between Life Care Communities and Life Plan Communities? Our blog post will help educate you.
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We’re the Only Life Care Community in Juno Beach | The Waterford
With a Life Care contract, you have the power to own your future. There are several types of community contracts, each with different terms and benefits. Let’s take a closer look at the types of contracts, and to determine which is right for you.
Contact us today to speak with our expert team and find the right type for you or a loved one! https://bit.ly/3l8fTD7
Did you know smartwatches are turning into emergency alert and tracking devices? Look below to learn how caregivers and their loved ones can use new features to their advantage!
Today we honor a man who showed us all the importance of striving to be our best selves.
