The Yoga Lily offers a welcoming, safe healing space for consciousness to emerge through the teachings of yoga. We have a "come as you are" atmosphere featuring a comfortable and beautiful environment. Services include Yoga Classes, Thai Yoga Bodywork, a 200 Hour Yoga Teacher Training Program, off-site Retreats, Assisted Yoga, Private Yoga Coaching, Yoga Classes for your Group, Corporate Events, Meditation Classes, a Community Drum Circle, Sacred Music, Dance & Free Movement Classes, Hooping Classes, Workshops, and a pond view. Our teachers are all certified instructors from reputable yoga schools, providing friendly, clear instruction to help you get strong, healthy, flexible, and experience deep relaxation. If you are looking for a community of like-minded individuals from many backgrounds; a comfortable, cozy, stress-free environment with natural lighting; and nurturing teachers, then you have found the right place!
We are conveniently located near Halfmoon, Malta, Rexford, Ballston Lake, Glenville, Waterford, Cohoes, Latham, Burnt Hills, Mechanicville, Niskayuna, and Albany in a quiet community away from the hustle and bustle of Clifton Park. Off-street parking is available, and we accept Paypal in addition to major credit cards, cash, and checks.