The Yoga Room is the longest standing family yoga studio in Redlands. It is owned and operated by Daniel and Shawna Head. Daniel Head, who was born and raised in Redlands, Ca was inspired to share his love for Power Yoga by opening a yoga studio in the community back in 2003.
The Yoga Room continues to grow with the help of its popular instructors who bring variety and motivation to the studio. There is something for all fitness levels at the studio. People can expect a broad spectrum of classes: heated to non-heated, "Beginner" to "Advanced" and everything in between.
Despite the fact that this studio has been notorious for challenging classes, the emphasis is on Love, Compassion, Gratitude and achieving the most important result, that of a calm, peaceful and truly healthy state of mind.
Daniel and his instructors use a unique method of instruction which incorporates fun music, dynamic posture sequencing and philosophy that serves as simple yet important reminders for us all. The studio is a place where people can let go of negative and discouraging thoughts, a place to be free from the judgments of society.
The benefits of yoga are endless, students experience an overall sense of peace, contentment plus the added benefit of a toned body and increased flexibility.
By leaving the ego at the door and practicing with an open mind you are embarking upon an opportunity to change the fabric of your life!