This documentary from Jeff Orlowski explores how addiction and privacy breaches are features, not bugs, of social media platforms.
NYTIMES.COM
‘The Social Dilemma’ Review: Unplug and Run
As much of the United States moves toward reopening in phases, some people are enjoying little bites of pre-pandemic life, such as dining in restaurants, exercising in gyms and learning in classrooms. With the gradual return comes a set of intrusive health questions: Are you experiencing any symptoms?
NYTIMES.COM
Are You Lying More in the Pandemic? Some Certainly Are
Curious about how routines improve your mental health? Check out our latest post!
NYCTHERAPY.COM
The Mental Health Benefits of Having a Daily Routine | Therapy Group of NYC
Use this playlist to learn more about mental health and to understand your own better.
NYTIMES.COM
4 Podcasts to Help Heal Your Mind
Anxious? Here are some expert tips.
BLOG.MYFITNESSPAL.COM
5 Common Types of Anxiety and How to Cope | Wellness | MyFitnessPal
"My parents wanted a better life for me, but they didn't know that the scars of their own childhood traumas could still cause pain." See how Grace Chiang's story of childhood trauma affected her longterm mental health.
NYTIMES.COM
Healing the Whole Family
Having trouble sleeping? Try 4-7-8 Breathing…Inhale through your nose for four seconds, hold your breath for seven seconds, exhale through your mouth for eight seconds. Repeat.
THESKIMM.COM
How to Clear Your Mind and Get Some Rest | theSkimm
Anxiety shows up in all different ways--if you're struggling to manage anxiety in public, read our latest post.
NYCTHERAPY.COM
Tips for Managing Anxiety While in Public | Therapy Group of NYC
As the stigma surrounding seeking mental health treatment continues to decrease, more people are engaging in therapy and talking about their lives, careers, and relationships with licensed therapists. People in their 20s and 30s are seeking therapy at rates higher than the previous generations, affecting how and what kind of treatment is offered. If you’re searching for a psychotherapist you can count on, there are several qualities to consider.
Check out our latest article on qualities to look for in an effective therapist: http://bit.ly/2WCi44Q
#mentalhealth #wellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #selfcare #endthestigma #depression #anxiety #therapynerds #datadriventherapy #nyctherapy #dctherapy #therapygroupnyc #therapists #nyc
NYCTHERAPY.COM
Qualities to Look for in an Effective Psychotherapist | Therapy Group of NYC
Are you considering online therapy? Check out our latest post on helpful tips to aid your search.
NYCTHERAPY.COM
Transitioning to Online Therapy: What you Need to Know | Therapy Group of NYC
Get a flu shot, start therapy: Get ready for winter during COVID-19 "life kit" from NPR.
NPR.ORG
Prepare Now For Your Pandemic Winter. Your Future Self Will Thank You : Life Kit
The impacts of environmental change—such as damage to communities, food shortages, and limited access to medical care—can cause considerable distress and trauma. Our latest post examines the symptoms of environmental anxiety.
NYCTHERAPY.COM
5 Symptoms of Environmental Anxiety | Therapy Group of NYC
You've heard all of the usual recommendations (deep breathing, going on a walk). https://bit.ly/2TcjQtK interviews experts for unexpected ways to comfort yourself during challenging times.
SHONDALAND.COM
Self-Soothing During the Pandemic
Read to learn more about how a mental health czar could prepare the country for the mental health effects of the pandemic.
APPLE.NEWS
The Forgotten F-Word in the Pandemic — Vanity Fair
As the stigma surrounding seeking mental health treatment continues to decrease, more people are engaging in therapy and talking about their lives, careers, and relationships with licensed therapists. People in their 20s and 30s are seeking therapy at rates higher than the previous generations, affecting how and what kind of treatment is offered. If you’re searching for a psychotherapist you can count on, there are several qualities to consider.
Check out our latest article on qualities to look for in an effective therapist: http://bit.ly/2WCi44Q
#mentalhealth #wellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #selfcare #endthestigma #depression #anxiety #therapynerds #datadriventherapy #nyctherapy #dctherapy #therapygroupnyc #therapists #nyc
NYCTHERAPY.COM
Qualities to Look for in an Effective Psychotherapist | Therapy Group of NYC
Is this election stressing you out? You're not alone. According to a poll released by the American Psychological Association in October, 68 percent of adults report finding the election to be a significant source of stress.
NYTIMES.COM
Don’t give in to ‘election stress disorder.’
Thinking about a career change? Check out our recent post on finding and choosing a career counselor.
NYCTHERAPY.COM
How to Find and Choose a Career Counselor | Therapy Group of NYC
How to relax when it feels impossible.
SELF.COM
11 Tips for Anyone Who Sucks at Relaxing
If you're struggling with depression, help is out there and here's how to find it.
NYCTHERAPY.COM
Overcoming Depression: How to Find Right Therapist | Therapy Group of NYC
As the stigma surrounding seeking mental health treatment continues to decrease, more people are engaging in therapy and talking about their lives, careers, and relationships with licensed therapists. People in their 20s and 30s are seeking therapy at rates higher than the previous generations, affecting how and what kind of treatment is offered. If you’re searching for a psychotherapist you can count on, there are several qualities to consider.
Check out our latest article on qualities to look for in an effective therapist: http://bit.ly/2WCi44Q
#mentalhealth #wellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #selfcare #endthestigma #depression #anxiety #therapynerds #datadriventherapy #nyctherapy #dctherapy #therapygroupnyc #therapists #nyc
NYCTHERAPY.COM
Qualities to Look for in an Effective Psychotherapist | Therapy Group of NYC
This holiday season is harder than most. If you're alone Business Insider offers some tips to find happiness in the solitude.
INSIDER.COM
10 proven ways to be happy alone and feel less lonely
Give yourself the gift of 15 minutes to relax and beat holiday stress!
APARTMENTTHERAPY.COM
10 Ways to Beat Holiday Stress and Feel Better in 15 Minutes or Less, According to Therapists
As the stigma surrounding seeking mental health treatment continues to decrease, more people are engaging in therapy and talking about their lives, careers, and relationships with licensed therapists. People in their 20s and 30s are seeking therapy at rates higher than the previous generations, affecting how and what kind of treatment is offered. If you’re searching for a psychotherapist you can count on, there are several qualities to consider.
Check out our latest article on qualities to look for in an effective therapist: http://bit.ly/2WCi44Q
#mentalhealth #wellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #selfcare #endthestigma #depression #anxiety #therapynerds #datadriventherapy #nyctherapy #dctherapy #therapygroupnyc #therapists #nyc
NYCTHERAPY.COM
Qualities to Look for in an Effective Psychotherapist | Therapy Group of NYC
Are you experiencing post-holiday blues? Check out our latest post on the best ways to deal with sadness after the holidays.
NYCTHERAPY.COM
Post-Holiday Depression | Therapy Group of NYC
Curious about the difference between empathy and sympathy?
NYCTHERAPY.COM
Empathy vs. Sympathy | Therapy Group of NYC
It's so easy to send memes, make jokes, and talk about absolutely nothing via text. But when it comes to texting a friend to check in on them, finding the right words can be tough.
BUSTLE.COM
11 Texts To Send A Friend When You Want To Check In
Maybe this isn't what you want to hear but turning the page on the calendar won't offer a magic cure. Huffington Post offers help.
HUFFPOST.COM
A Gentle Reminder That 2021 Isn't Going To Be A Magical Cure For 2020
As the stigma surrounding seeking mental health treatment continues to decrease, more people are engaging in therapy and talking about their lives, careers, and relationships with licensed therapists. People in their 20s and 30s are seeking therapy at rates higher than the previous generations, affecting how and what kind of treatment is offered. If you’re searching for a psychotherapist you can count on, there are several qualities to consider.
Check out our latest article on qualities to look for in an effective therapist: http://bit.ly/2WCi44Q
#mentalhealth #wellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #selfcare #endthestigma #depression #anxiety #therapynerds #datadriventherapy #nyctherapy #dctherapy #therapygroupnyc #therapists #nyc
NYCTHERAPY.COM
Qualities to Look for in an Effective Psychotherapist | Therapy Group of NYC
Are you considering therapy but not sure what it involves and how to find it? Read on to learn more about what therapy is, and how you can benefit from it.
BIT.LY
Bitly | Forbidden | 403
As the stigma surrounding seeking mental health treatment continues to decrease, more people are engaging in therapy and talking about their lives, careers, and relationships with licensed therapists. People in their 20s and 30s are seeking therapy at rates higher than the previous generations, affecting how and what kind of treatment is offered. If you’re searching for a psychotherapist you can count on, there are several qualities to consider.
Check out our latest article on qualities to look for in an effective therapist: http://bit.ly/2WCi44Q
#mentalhealth #wellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #selfcare #endthestigma #depression #anxiety #therapynerds #datadriventherapy #nyctherapy #dctherapy #therapygroupnyc #therapists #nyc
NYCTHERAPY.COM
Qualities to Look for in an Effective Psychotherapist | Therapy Group of NYC
Need help determining which type of therapy is best for you? Check out our latest post!
NYCTHERAPY.COM
Psychotherapy: What Type of Talk Therapy Is Right for Me? | Therapy Group of NYC
Are you feeling anxious but not sure which type of therapy is right for you?
THERAPYGROUPDC.COM
Different Types of Therapy: Which is Best for Anxiety? | Therapy Group of DC
As the stigma surrounding seeking mental health treatment continues to decrease, more people are engaging in therapy and talking about their lives, careers, and relationships with licensed therapists. People in their 20s and 30s are seeking therapy at rates higher than the previous generations, affecting how and what kind of treatment is offered. If you’re searching for a psychotherapist you can count on, there are several qualities to consider.
Check out our latest article on qualities to look for in an effective therapist: http://bit.ly/2WCi44Q
#mentalhealth #wellness #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #selfcare #endthestigma #depression #anxiety #therapynerds #datadriventherapy #nyctherapy #dctherapy #therapygroupnyc #therapists #nyc
NYCTHERAPY.COM
Qualities to Look for in an Effective Psychotherapist | Therapy Group of NYC
