If patients think they may have fractured a bone during sports, the team at Third Day Orthopedics & Sports Medicine can diagnose it quickly. After diagnosing the pain, we will provide a customized treatment plan. Get started here: https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
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Third Day Orthopedics & Sports Medicine
Osteoarthritis can be a pain, but exercise can help! Exercise can keep your joints flexible and strong. And can help you lose weight, reducing pressure off your joints. Check out this article for stretching and exercising tips. https://www.webmd.com/osteoarthritis/oa-active-18/everyday-exercises-for-oa-slideshow
Arthritis can be debilitating, making even the most mundane tasks a challenge. Luckily, the team at Third Day Orthopedics & Sports Medicine offers treatment for this condition to get patients feeling their best. Learn more: https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
THIRDDAYORTHO.COM
Third Day Orthopedics & Sports Medicine
Physical activity is vital for your health! Doing any physical activity for at least 30 minutes a day will reduce your chances of having a heart attack and decrease your blood pressure! This is huge for your health later in life!
Shoulder injuries affect millions of people every year, but many people don't seek help for their injuries. This could affect you for your entire life. If you ever have the slightest thought that you hurt your shoulder, get yourself checked immediately.
We know you might be nervous about your upcoming procedure, but we are here to tell you that we are experts at what we do, and will have you in and out of our facilities in no time. Learn more about the practice and our team here! https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
The team at Third Day Orthopedics & Sports Medicine provides patient centered-care for a variety of orthopedic and sports injuries. We are experts at what we do and can help patients feel their best; learn more by visiting our website! https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
"Osteoarthritis is the most common type of arthritis. When the cartilage -- the slick, cushioning surface on the ends of bones -- wears away, bone rubs against bone, causing pain, swelling, and stiffness." Learn more about osteoarthritis here: https://www.arthritis.org/about-arthritis/understanding-arthritis/what-is-arthritis.php
Regenerative medicine is used by athletes every day to recover from pain and injury. If patients are interested in this incredible treatment, don't hesitate to call Third Day Orthopedics & Sports Medicine at 979-999-1838 today.
Listening to your body is very important when healing after surgery. Be sure to take things one step at a time and be aware of how you are feeling in order to ensure a smooth recovery.
The team at Third Day Orthopedics & Sports Medicine is continuously keeping up with the constant changes in the world of medicine, specifically when it comes to hip replacements. We stay up-to-date on all techniques to make sure the procedure goes as seamlessly as possible.
Make time to take care of your mental health! Do something that clears your mind, such as practicing yoga or staying connected with friends and family. For more ways to manage stressful situations during the COVID-19 pandemic, visit: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html
Dr. Spaw at Third Day Orthopedics & Sports Medicine, specializes in total joint replacement surgery and minimally invasive arthroscopies of the hip, knees, and shoulder joints! Wave goodbye to unnecessary pain, and contact our office today: https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Following an anti-inflammatory diet is fantastic for your knee health! This will reduce inflammation resulting in healthy and limber knees. Check out this article by Medical News Today outlining which foods to consume and avoid while following an anti-inflammatory diet. https://www.medicalnewstoday.com/articles/320233.php
Third Day Orthopedics & Sports Medicine provides high-quality, compassionate care for adult patients with a full spectrum of musculoskeletal conditions! From knee injuries to hip replacements, our specialists can help you get back on track! Learn more: https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Third Day Orthopedics & Sports Medicine is here to answer any questions you might have over your upcoming surgery. We want you feeling as comfortable as possible; call 979-999-1838 at your convenience!
Did you know that the body can heal itself naturally and with its own innate healing properties? With regenerative medicine offered by Third Day Orthopedics & Sports Medicine, the body can do just that! Learn more here: https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Contrary to what you may think, exercise is beneficial for managing pain. This is because exercise strengthens the muscles, which leads to injury prevention. Learn more here: https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
A sprained or torn anterior cruciate ligament (ACL) is one of the most common knee injuries. Board-certified orthopedic surgeon Jeffrey Spaw, MD, diagnoses and treats ACL injuries at Third Day Orthopedics & Sports Medicine. Call 979-999-1838 to schedule an appointment.
If you want a faster surgery recovery, make sure you are eating foods that help with wound healing! Some examples of wound healing foods are walnuts and other nuts, egg whites, fish, and brown rice! Try these before and after your surgery for a speedy recovery!
As we age, it's common for damaged bone and cartilage in the knee to occur. A knee replacement with Third Day Orthopedics & Sports Medicine is a great way to restore the natural motion and function of the knee. To learn more about this procedure, click here! https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Board-certified orthopedic surgeon Jeffrey Spaw, MD, provides high-quality, compassionate care for adult patients with a full spectrum of musculoskeletal conditions. Dr. Spaw brings more than 20 years of experience to Third Day Orthopedics & Sports Medicine. Call 979-999-1838 to schedule an appointment!
It's important to consult with Third Day Orthopedics & Sports Medicine if you're experiencing pain in your shoulder that is hindering your ability to perform everyday activities. Visit our website to learn how we can help! https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Those affected by shoulder pain may experience difficulty performing day-to-day tasks like opening a door or hugging a loved one! Third Day Orthopedics & Sports Medicine is here to relieve that discomfort through comprehensive medical treatment! https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Although you may be suffering from pain, know that you are not alone. Millions of Americans experience daily pain, and even more find relief. Stay hopeful and visit our team with your pain concerns; learn more about our practice here: https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
The team at Third Day Orthopedics & Sports Medicine provides patient centered-care for a variety of orthopedic and sports injuries. We are experts at what we do and can help patients feel their best. Call 979-999-1838 to schedule an appointment.
Regenerative medicine at Third Day Orthopedics & Sports Medicine has a track record of success. This form of medicine harnesses the body's own healing properties. Learn more here: https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
If you feel intense pain in your shoulder or if your shoulder suddenly starts to swell, visit Third Day Orthopedics & Sports Medicine immediately. These are symptoms of shoulder injuries that may need professional help. Learn more: https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades
Having a loved one take care of you for a few days after surgery can be extremely beneficial. Having someone to help you get around the house and drive you places you need to be will be a huge help!
If you have arthritis in your hip, a hip replacement may be a good option for you! During this procedure, Third Day Orthopedics & Sports Medicine will remove the painful joint and replace it with a new and improved artificial joint! To learn more, visit our website! https://thirddayortho.com/?utm_source=social&utm_medium=social&utm_campaign=smades