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New research adds to the pile of evidence showing that living healthy can help you avoid hypertension. https://bit.ly/3mtv2Qh
Allergies, fatigue, comfort eating; it's a great time to start thinking ahead and prepare your body for tackling cold-weather ailments that could soon be heading our way. https://bit.ly/3mqcb8R
By seeing your primary physician on a regular basis, you're decreasing your risk for undetected illnesses and improving your overall health.
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Small changes = Big results.
Because colds and the flu share many symptoms, it can be difficult (or even impossible) to tell the difference. https://bit.ly/3hCcJ81
Use the following tips to help keep your resolutions going strong all year! ✨
This is your reminder to move your body today! 🚴🏋️♀️🧘
What are you focusing on in #2021? 😊
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Let's share our favorite #healthtips with each other in the comments. Drop yours below. 🔽